Рецепт My Stuff (Non Alcoholic) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 pkt of dry gravy mix

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	onion 49.5g	mushrooms 110.0g	hamburg 113.4g	gravy 0.0g	mushroom 33.95g	zinfandel 170.1g	Всего в порции	Всего в рецепте
Protein (g)	0.54	3.4	10.89	н/д	1.05	0.12	16.0	16.0
Total Fat (g)	0.05	0.37	6.8	н/д	0.12	0.0	7.34	7.34
Carbohydrates (g)	4.62	3.61	50.58	н/д	1.11	4.86	64.79	64.79
Ash (g)	0.17	0.93	2.04	н/д	0.29	0.46	3.9	3.9
Calories (kcal)	19.8	24.2	298.242	н/д	7.469	149.688	499.399	499.399
Starch (g)	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	0.49	0.0	н/д	н/д	0.0	н/д	0.49	0.49
Glucose (dextrose) (g)	0.98	1.63	н/д	н/д	0.5	н/д	3.11	3.11
Fructose (g)	0.64	0.19	н/д	н/д	0.06	н/д	0.88	0.88
Lactose (g)	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	18.9	18.9	18.9
Water (g)	44.11	101.67	43.09	н/д	31.38	145.79	366.05	366.05
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Sugars (g)	2.1	1.81	7.09	н/д	0.56	н/д	11.56	11.56
Galactose (g)	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.8	1.1	4.3	н/д	0.3	н/д	6.6	6.6
Calcium (mg)	11.385	3.3	107.73	н/д	1.019	н/д	123.433	123.433
Iron (mg)	0.1	0.55	4.48	н/д	0.17	н/д	5.3	5.3
Magnesium (mg)	4.95	9.9	49.896	н/д	3.056	н/д	67.801	67.801
Phosphorus (mg)	14.355	94.598	138.348	н/д	29.197	н/д	276.498	276.498
Potassium (mg)	72.27	349.794	181.44	н/д	107.961	н/д	711.465	711.465
Sodium (mg)	1.98	5.5	519.372	н/д	1.698	н/д	528.549	528.549
Zinc (mg)	0.08	0.57	1.19	н/д	0.18	н/д	2.02	2.02
Copper (mg)	0.02	0.352	0.249	н/д	0.109	н/д	0.73	0.73
Manganese (mg)	0.064	0.055	1.157	н/д	0.017	н/д	1.293	1.293
Selenium (mcg)	0.2	10.2	36.1	н/д	3.2	н/д	49.7	49.7
Vitamin A, IU (IU)	0.99	0.0	0.0	н/д	0.0	н/д	0.99	0.99
Retinol (mcg)	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Beta Carotene (mcg)	0.495	0.0	0.0	н/д	0.0	н/д	0.495	0.495
Vitamin E (mg)	0.01	0.01	0.08	н/д	0.0	н/д	0.1	0.1
Vitamin D (IU)	н/д	19.8	н/д	н/д	6.111	н/д	25.911	25.911
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	1.98	0.0	51.03	н/д	0.0	н/д	53.01	53.01
Tocopherol, beta (mg)	0.0	0.01	н/д	н/д	0.0	н/д	0.01	0.01
Tocopherol, gamma (mg)	0.0	0.01	н/д	н/д	0.0	н/д	0.01	0.01
Tocopherol, delta (mg)	0.0	0.01	н/д	н/д	0.0	н/д	0.01	0.01
Vitamin C (mg)	3.7	2.3	0.0	н/д	0.7	н/д	6.7	6.7
Thiamin (mg)	0.025	0.088	0.522	н/д	0.027	н/д	0.662	0.662
Riboflavin (mg)	0.015	0.44	0.352	н/д	0.136	н/д	0.942	0.942
Niacin (mg)	0.059	3.971	5.069	н/д	1.226	н/д	10.325	10.325
Pantothenic acid (mg)	0.059	1.65	0.556	н/д	0.509	н/д	2.774	2.774
Vitamin B-6 (mg)	0.059	0.11	0.102	н/д	0.034	н/д	0.305	0.305
Folate (mcg)	9.405	17.6	125.874	н/д	5.432	н/д	158.311	158.311
Vitamin B-12 (mcg)	0.0	0.04	0.01	н/д	0.01	н/д	0.07	0.07
Choline (mg)	3.0	19.0	30.1	н/д	5.9	н/д	58.0	58.0
Folic acid (mcg)	0.0	0.0	97.524	н/д	0.0	н/д	97.524	97.524
Tryptophan (g)	0.005	0.044	0.136	н/д	0.014	н/д	0.199	0.199
Threonine (g)	0.01	0.121	0.318	н/д	0.037	н/д	0.486	0.486
Isoleucine (g)	0.005	0.088	0.408	н/д	0.027	н/д	0.528	0.528
Leucine (g)	0.015	0.132	0.748	н/д	0.041	н/д	0.936	0.936
Lysine (g)	0.02	0.121	0.284	н/д	0.037	н/д	0.462	0.462
Methionine (g)	0.0	0.033	0.181	н/д	0.01	н/д	0.225	0.225
Cystine (g)	0.0	0.011	0.238	н/д	0.003	н/д	0.253	0.253
Phenylalanine (g)	0.015	0.099	0.522	н/д	0.031	н/д	0.666	0.666
Tyrosine (g)	0.005	0.044	0.295	н/д	0.014	н/д	0.357	0.357
Valine (g)	0.01	0.253	0.488	н/д	0.078	н/д	0.829	0.829
Arginine (g)	0.05	0.088	0.465	н/д	0.027	н/д	0.63	0.63
Histidine (g)	0.005	0.066	0.238	н/д	0.02	н/д	0.329	0.329
Alanine (g)	0.01	0.22	0.386	н/д	0.068	н/д	0.683	0.683
Aspartic acid (g)	0.045	0.22	0.556	н/д	0.068	н/д	0.888	0.888
Glutamic acid (g)	0.129	0.374	3.425	н/д	0.115	н/д	4.043	4.043
Glycine (g)	0.015	0.099	0.42	н/д	0.031	н/д	0.564	0.564
Proline (g)	0.005	0.088	1.168	н/д	0.027	н/д	1.288	1.288
Serine (g)	0.01	0.099	0.522	н/д	0.031	н/д	0.661	0.661
Cholesterol (mg)	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.02	0.044	1.576	н/д	0.014	н/д	1.654	1.654
Phytosterols (mg)	7.425	н/д	н/д	н/д	н/д	н/д	7.425	7.425
Monounsaturated Fat (g)	0.005	0.0	3.221	н/д	0.0	н/д	3.226	3.226
Polyunsaturated (g)	0.01	0.154	1.304	н/д	0.048	н/д	1.516	1.516