Рецепт My Skinny McCafé Strawberry Shake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
½ cup Breyers fat-free creamy vanilla ice cream or fat-free frozen yogurt, see shopping tip
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		milk
45.94g 		strawberries
142.88g 		ice
177.75g 		vanilla extract
3.15g 		splenda
1.5g 		Всего в порции Всего в рецепте
Protein (g) 1.55 0.96 0.0 0.0 0.0 2.51 2.51
Total Fat (g) 0.04 0.43 0.0 0.0 0.0 0.47 0.47
Carbohydrates (g) 2.28 10.97 0.0 0.4 1.35 15.0 15.0
Ash (g) 0.34 0.57 0.18 0.01 0.0 1.1 1.1
Calories (kcal) 15.62 45.722 0.0 9.072 4.965 75.378 75.378
Starch (g) н/д 0.06 н/д н/д 0.14 0.2 0.2
Sucrose (g) 0.0 0.67 н/д н/д н/д 0.67 0.67
Glucose (dextrose) (g) 0.0 2.84 н/д н/д н/д 2.84 2.84
Fructose (g) 0.0 3.49 н/д н/д н/д 3.49 3.49
Lactose (g) 2.34 0.0 н/д н/д н/д 2.34 2.34
Maltose (g) 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 1.1 0.0 1.1 1.1
Water (g) 41.73 129.95 177.57 1.66 0.13 351.04 351.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.34 6.99 0.0 0.4 1.2 10.93 10.93
Galactose (g) 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 2.9 0.0 0.0 0.0 2.9 2.9
Calcium (mg) 57.425 22.861 5.333 0.347 0.0 85.965 85.965
Iron (mg) 0.01 0.59 0.0 0.0 0.0 0.6 0.6
Magnesium (mg) 5.053 18.574 1.778 0.378 0.0 25.783 25.783
Phosphorus (mg) 46.399 34.291 0.0 0.189 0.0 80.88 80.88
Potassium (mg) 71.666 218.606 0.0 4.662 0.06 294.995 294.995
Sodium (mg) 19.295 1.429 7.11 0.284 0.0 28.117 28.117
Zinc (mg) 0.19 0.2 0.02 0.0 0.0 0.41 0.41
Copper (mg) 0.005 0.071 0.018 0.002 0.0 0.096 0.096
Manganese (mg) 0.0 0.557 0.0 0.007 0.0 0.564 0.564
Selenium (mcg) 1.4 0.6 0.0 0.0 0.0 2.0 2.0
Vitamin A, IU (IU) 93.718 17.146 0.0 0.0 0.0 110.863 110.863
Retinol (mcg) 28.023 0.0 0.0 0.0 0.0 28.023 28.023
Vitamin A, RAE (mcg_RAE) 28.023 1.429 0.0 0.0 0.0 29.452 29.452
Beta Carotene (mcg) 0.0 10.002 0.0 0.0 0.0 10.002 10.002
Vitamin E (mg) 0.0 0.41 0.0 0.0 0.0 0.42 0.42
Vitamin D (IU) 18.835 н/д 0.0 н/д н/д 18.835 18.835
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 37.149 0.0 0.0 0.0 37.149 37.149
Tocopherol, beta (mg) 0.0 0.01 н/д н/д н/д 0.01 0.01
Tocopherol, gamma (mg) 0.0 0.11 н/д н/д н/д 0.11 0.11
Tocopherol, delta (mg) 0.0 0.01 н/д н/д н/д 0.01 0.01
Vitamin C (mg) 0.0 84.0 0.0 0.0 0.0 84.0 84.0
Thiamin (mg) 0.023 0.029 0.0 0.0 0.0 0.052 0.052
Riboflavin (mg) 0.083 0.029 0.0 0.003 0.0 0.114 0.114
Niacin (mg) 0.041 0.557 0.0 0.014 0.0 0.612 0.612
Pantothenic acid (mg) 0.165 0.186 0.0 0.001 0.0 0.352 0.352
Vitamin B-6 (mg) 0.018 0.071 0.0 0.001 0.0 0.091 0.091
Folate (mcg) 2.297 34.291 0.0 0.0 0.0 36.588 36.588
Vitamin B-12 (mcg) 0.24 0.0 0.0 0.0 0.0 0.24 0.24
Choline (mg) 7.2 8.1 0.0 н/д 0.0 15.3 15.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.018 0.014 н/д н/д н/д 0.033 0.033
Threonine (g) 0.037 0.029 н/д н/д н/д 0.065 0.065
Isoleucine (g) 0.069 0.029 н/д н/д н/д 0.097 0.097
Leucine (g) 0.152 0.043 н/д н/д н/д 0.194 0.194
Lysine (g) 0.115 0.043 н/д н/д н/д 0.158 0.158
Methionine (g) 0.028 0.0 н/д н/д н/д 0.028 0.028
Cystine (g) 0.055 0.014 н/д н/д н/д 0.069 0.069
Phenylalanine (g) 0.069 0.029 н/д н/д н/д 0.097 0.097
Tyrosine (g) 0.069 0.029 н/д н/д н/д 0.097 0.097
Valine (g) 0.083 0.029 н/д н/д н/д 0.111 0.111
Arginine (g) 0.032 0.043 н/д н/д н/д 0.075 0.075
Histidine (g) 0.037 0.014 н/д н/д н/д 0.051 0.051
Alanine (g) 0.046 0.043 н/д н/д н/д 0.089 0.089
Aspartic acid (g) 0.11 0.214 н/д н/д н/д 0.325 0.325
Glutamic acid (g) 0.308 0.143 н/д н/д н/д 0.451 0.451
Glycine (g) 0.023 0.043 н/д н/д н/д 0.066 0.066
Proline (g) 0.156 0.029 н/д н/д н/д 0.185 0.185
Serine (g) 0.078 0.043 н/д н/д н/д 0.121 0.121
Cholesterol (mg) 0.919 0.0 0.0 0.0 0.0 0.919 0.919
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.023 0.029 0.0 0.0 0.0 0.052 0.052
Phytosterols (mg) н/д 17.146 н/д н/д н/д 17.146 17.146
Monounsaturated Fat (g) 0.009 0.057 0.0 0.0 0.0 0.067 0.067
Polyunsaturated (g) 0.0 0.229 0.0 0.0 0.0 0.229 0.229