Рецепт My Shrimp Linguine Alfredo - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
linguine
0.0g |
shrimp
85.05g |
mushrooms
27.5g |
garlic
0.65g |
butter
28.38g |
cream
2.78g |
parmesan cheese
7.5g |
corn starch
0.0g |
salt
0.75g |
pepper
0.0g |
shrimp
1.5g |
parsley
0.24g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 17.27 | 0.85 | 0.04 | 0.24 | 0.07 | 2.88 | н/д | 0.0 | н/д | 0.3 | 0.01 | 21.68 | 86.72 |
Total Fat (g) | н/д | 1.47 | 0.09 | 0.0 | 23.01 | 0.54 | 2.15 | н/д | 0.0 | н/д | 0.03 | 0.0 | 27.29 | 109.16 |
Carbohydrates (g) | н/д | 0.77 | 0.9 | 0.22 | 0.02 | 0.1 | 0.3 | н/д | 0.0 | н/д | 0.01 | 0.02 | 2.34 | 9.36 |
Ash (g) | н/д | 1.02 | 0.23 | 0.01 | 0.6 | 0.02 | 0.6 | н/д | 0.75 | н/д | 0.02 | 0.01 | 3.25 | 13.0 |
Calories (kcal) | н/д | 90.15 | 6.05 | 0.972 | 203.449 | 5.411 | 32.325 | н/д | 0.0 | н/д | 1.59 | 0.086 | 340.033 | 1360.132 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Glucose (dextrose) (g) | н/д | н/д | 0.41 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.42 | 1.68 |
Fructose (g) | н/д | н/д | 0.05 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.24 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 64.52 | 25.42 | 0.38 | 4.5 | 2.05 | 1.56 | н/д | 0.0 | н/д | 1.14 | 0.21 | 99.78 | 399.12 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 0.45 | 0.01 | 0.02 | 0.0 | 0.07 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.55 | 2.2 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Dietary Fiber (g) | н/д | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.3 | 1.2 |
Calcium (mg) | н/д | 44.225 | 0.825 | 1.181 | 6.81 | 2.664 | 83.175 | н/д | 0.18 | н/д | 0.78 | 0.328 | 140.167 | 560.668 |
Iron (mg) | н/д | 2.05 | 0.14 | 0.01 | 0.01 | 0.0 | 0.07 | н/д | 0.0 | н/д | 0.04 | 0.01 | 2.33 | 9.32 |
Magnesium (mg) | н/д | 31.468 | 2.475 | 0.163 | 0.568 | 0.25 | 2.85 | н/д | 0.008 | н/д | 0.555 | 0.119 | 38.454 | 153.816 |
Phosphorus (mg) | н/д | 174.347 | 23.65 | 0.998 | 6.81 | 2.22 | 54.675 | н/д | 0.0 | н/д | 3.075 | 0.138 | 265.913 | 1063.652 |
Potassium (mg) | н/д | 157.338 | 87.448 | 2.617 | 6.81 | 3.386 | 9.375 | н/д | 0.06 | н/д | 2.775 | 1.316 | 271.124 | 1084.496 |
Sodium (mg) | н/д | 125.87 | 1.375 | 0.111 | 163.44 | 1.11 | 114.675 | н/д | 290.685 | н/д | 2.22 | 0.133 | 699.619 | 2798.476 |
Zinc (mg) | н/д | 0.94 | 0.14 | 0.01 | 0.03 | 0.01 | 0.29 | н/д | 0.0 | н/д | 0.02 | 0.0 | 1.44 | 5.76 |
Copper (mg) | н/д | 0.221 | 0.088 | 0.002 | 0.0 | 0.0 | 0.018 | н/д | 0.0 | н/д | 0.004 | 0.0 | 0.334 | 1.336 |
Manganese (mg) | н/д | 0.043 | 0.014 | 0.011 | 0.0 | 0.0 | 0.007 | н/д | 0.001 | н/д | 0.001 | 0.0 | 0.076 | 0.304 |
Selenium (mcg) | н/д | 32.3 | 2.6 | 0.1 | 0.3 | 0.0 | 1.3 | н/д | 0.0 | н/д | 0.6 | 0.0 | 37.2 | 148.8 |
Vitamin A, IU (IU) | н/д | 153.086 | 0.0 | 0.059 | 709.091 | 18.204 | 33.15 | н/д | 0.0 | н/д | 2.7 | 20.007 | 936.296 | 3745.184 |
Retinol (mcg) | н/д | 45.926 | 0.0 | 0.0 | 190.396 | 4.94 | 8.775 | н/д | 0.0 | н/д | 0.81 | 0.0 | 250.846 | 1003.384 |
Vitamin A, RAE (mcg_RAE) | н/д | 45.926 | 0.0 | 0.0 | 194.085 | 5.023 | 9.0 | н/д | 0.0 | н/д | 0.81 | 1.0 | 255.843 | 1023.372 |
Beta Carotene (mcg) | н/д | 0.0 | 0.0 | 0.033 | 44.833 | 1.027 | 2.325 | н/д | 0.0 | н/д | 0.0 | 12.003 | 60.22 | 240.88 |
Vitamin E (mg) | н/д | 0.94 | 0.0 | 0.0 | 0.66 | 0.02 | 0.02 | н/д | 0.0 | н/д | 0.02 | 0.0 | 1.65 | 6.6 |
Vitamin D (IU) | н/д | 129.272 | 4.95 | н/д | 15.89 | н/д | н/д | н/д | н/д | н/д | 2.28 | н/д | 152.392 | 609.568 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.104 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 13.207 | 13.312 | 53.248 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.09 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.09 | 0.36 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 1.7 | 0.6 | 0.2 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.3 | 2.9 | 11.6 |
Thiamin (mg) | н/д | 0.026 | 0.022 | 0.001 | 0.003 | 0.001 | 0.002 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.055 | 0.22 |
Riboflavin (mg) | н/д | 0.026 | 0.11 | 0.001 | 0.009 | 0.004 | 0.037 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.186 | 0.744 |
Niacin (mg) | н/д | 2.169 | 0.993 | 0.005 | 0.011 | 0.002 | 0.008 | н/д | 0.0 | н/д | 0.038 | 0.003 | 3.229 | 12.916 |
Pantothenic acid (mg) | н/д | 0.238 | 0.412 | 0.004 | 0.031 | 0.008 | 0.025 | н/д | 0.0 | н/д | 0.004 | 0.001 | 0.723 | 2.892 |
Vitamin B-6 (mg) | н/д | 0.085 | 0.027 | 0.008 | 0.0 | 0.001 | 0.004 | н/д | 0.0 | н/д | 0.002 | 0.0 | 0.127 | 0.508 |
Folate (mcg) | н/д | 2.551 | 4.4 | 0.02 | 0.851 | 0.056 | 0.75 | н/д | 0.0 | н/д | 0.045 | 0.361 | 9.034 | 36.136 |
Vitamin B-12 (mcg) | н/д | 0.99 | 0.01 | 0.0 | 0.05 | 0.01 | 0.17 | н/д | 0.0 | н/д | 0.02 | 0.0 | 1.24 | 4.96 |
Choline (mg) | н/д | 68.8 | 4.8 | 0.2 | 5.3 | 0.5 | 1.2 | н/д | 0.0 | н/д | 1.2 | 0.0 | 81.9 | 327.6 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.238 | 0.011 | 0.0 | 0.003 | 0.001 | 0.039 | н/д | 0.0 | н/д | 0.004 | 0.0 | 0.297 | 1.188 |
Threonine (g) | н/д | 0.697 | 0.03 | 0.001 | 0.011 | 0.003 | 0.11 | н/д | 0.0 | н/д | 0.012 | 0.0 | 0.865 | 3.46 |
Isoleucine (g) | н/д | 0.842 | 0.022 | 0.001 | 0.014 | 0.004 | 0.148 | н/д | 0.0 | н/д | 0.015 | 0.0 | 1.047 | 4.188 |
Leucine (g) | н/д | 1.369 | 0.033 | 0.002 | 0.023 | 0.007 | 0.279 | н/д | 0.0 | н/д | 0.024 | 0.0 | 1.738 | 6.952 |
Lysine (g) | н/д | 1.505 | 0.03 | 0.002 | 0.02 | 0.006 | 0.224 | н/д | 0.0 | н/д | 0.027 | 0.0 | 1.814 | 7.256 |
Methionine (g) | н/д | 0.485 | 0.008 | 0.001 | 0.006 | 0.002 | 0.077 | н/д | 0.0 | н/д | 0.009 | 0.0 | 0.586 | 2.344 |
Cystine (g) | н/д | 0.196 | 0.003 | 0.0 | 0.003 | 0.001 | 0.009 | н/д | 0.0 | н/д | 0.003 | 0.0 | 0.215 | 0.86 |
Phenylalanine (g) | н/д | 0.731 | 0.025 | 0.001 | 0.011 | 0.004 | 0.156 | н/д | 0.0 | н/д | 0.013 | 0.0 | 0.942 | 3.768 |
Tyrosine (g) | н/д | 0.578 | 0.011 | 0.001 | 0.011 | 0.004 | 0.175 | н/д | 0.0 | н/д | 0.01 | 0.0 | 0.79 | 3.16 |
Valine (g) | н/д | 0.816 | 0.063 | 0.002 | 0.017 | 0.005 | 0.189 | н/д | 0.0 | н/д | 0.014 | 0.0 | 1.107 | 4.428 |
Arginine (g) | н/д | 1.514 | 0.022 | 0.004 | 0.009 | 0.003 | 0.118 | н/д | 0.0 | н/д | 0.027 | 0.0 | 1.696 | 6.784 |
Histidine (g) | н/д | 0.349 | 0.016 | 0.001 | 0.006 | 0.002 | 0.082 | н/д | 0.0 | н/д | 0.006 | 0.0 | 0.462 | 1.848 |
Alanine (g) | н/д | 0.978 | 0.055 | 0.001 | 0.009 | 0.002 | 0.087 | н/д | 0.0 | н/д | 0.017 | 0.0 | 1.15 | 4.6 |
Aspartic acid (g) | н/д | 1.786 | 0.055 | 0.003 | 0.017 | 0.006 | 0.2 | н/д | 0.0 | н/д | 0.032 | 0.001 | 2.099 | 8.396 |
Glutamic acid (g) | н/д | 2.951 | 0.093 | 0.005 | 0.051 | 0.016 | 0.653 | н/д | 0.0 | н/д | 0.052 | 0.001 | 3.822 | 15.288 |
Glycine (g) | н/д | 1.046 | 0.025 | 0.001 | 0.006 | 0.002 | 0.057 | н/д | 0.0 | н/д | 0.018 | 0.0 | 1.155 | 4.62 |
Proline (g) | н/д | 0.57 | 0.022 | 0.001 | 0.023 | 0.007 | 0.347 | н/д | 0.0 | н/д | 0.01 | 0.0 | 0.979 | 3.916 |
Serine (g) | н/д | 0.68 | 0.025 | 0.001 | 0.014 | 0.004 | 0.172 | н/д | 0.0 | н/д | 0.012 | 0.0 | 0.909 | 3.636 |
Cholesterol (mg) | н/д | 129.272 | 0.0 | 0.0 | 61.006 | 1.832 | 6.6 | н/д | 0.0 | н/д | 2.28 | 0.0 | 200.99 | 803.96 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 0.281 | 0.011 | 0.001 | 14.576 | 0.334 | 1.298 | н/д | 0.0 | н/д | 0.005 | 0.0 | 16.505 | 66.02 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.012 | 0.012 | 0.048 |
Monounsaturated Fat (g) | н/д | 0.213 | 0.0 | 0.0 | 5.964 | 0.155 | 0.629 | н/д | 0.0 | н/д | 0.004 | 0.001 | 6.965 | 27.86 |
Polyunsaturated (g) | н/д | 0.57 | 0.038 | 0.002 | 0.863 | 0.02 | 0.088 | н/д | 0.0 | н/д | 0.01 | 0.0 | 1.591 | 6.364 |