Рецепт My Scottish Granny's Scone Recipe - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1.5 oz (40g) caster sugar, pinch of salt
3 or 4 tablspns of milk
(Optional) 2 tablespoons yoghurt and reduce milk accordingly
(Optional) a few drops of vanilla essence
As for the milk, use whatever kind you have in the fridge. Granny would use milk she had allowed to go sour - and her scones were always so light and soft - but I haven't tried this. Buttermilk works well, if you can find it in the shops - otherwise ordinary milk mixed with plain yogurt - or just milk is fine too
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		self raising flour
226.8g 		margarine
85.05g 		egg
44.0g 		Всего в порции Всего в рецепте
Protein (g) 22.43 0.14 5.54 28.1 28.1
Total Fat (g) 2.2 68.64 4.37 75.22 75.22
Carbohydrates (g) 168.33 0.6 0.34 169.27 169.27
Ash (g) 9.82 1.63 0.38 11.83 11.83
Calories (kcal) 802.872 609.809 62.92 1475.601 1475.601
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.05 0.05 0.05
Glucose (dextrose) (g) н/д н/д 0.09 0.09 0.09
Fructose (g) н/д н/д 0.05 0.05 0.05
Lactose (g) н/д н/д 0.05 0.05 0.05
Maltose (g) н/д н/д 0.05 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 24.02 14.05 33.37 71.44 71.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.5 0.0 0.34 0.84 0.84
Galactose (g) н/д н/д 0.05 0.05 0.05
Dietary Fiber (g) 6.1 0.0 0.0 6.1 6.1
Calcium (mg) 766.584 2.552 23.32 792.456 792.456
Iron (mg) 10.59 0.05 0.81 11.45 11.45
Magnesium (mg) 43.092 2.552 5.28 50.924 50.924
Phosphorus (mg) 1349.46 4.253 84.04 1437.753 1437.753
Potassium (mg) 281.232 15.309 58.96 355.501 355.501
Sodium (mg) 2880.36 802.022 61.6 3743.982 3743.982
Zinc (mg) 1.41 0.0 0.49 1.89 1.89
Copper (mg) 0.249 0.0 0.044 0.293 0.293
Manganese (mg) 2.268 н/д 0.018 2.286 2.286
Selenium (mcg) 78.0 0.0 13.9 92.0 92.0
Vitamin A, IU (IU) 0.0 3037.136 214.28 3251.416 3251.416
Retinol (mcg) 0.0 653.184 61.16 714.344 714.344
Vitamin A, RAE (mcg_RAE) 0.0 696.56 61.6 758.16 758.16
Beta Carotene (mcg) 0.0 518.805 4.4 523.205 523.205
Vitamin E (mg) 0.11 7.65 0.43 8.19 8.19
Vitamin D (IU) н/д н/д 15.4 15.4 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 40.824 0.0 145.64 186.464 186.464
Tocopherol, beta (mg) 0.09 н/д 0.01 0.1 0.1
Tocopherol, gamma (mg) 0.73 н/д 0.22 0.95 0.95
Tocopherol, delta (mg) 0.0 н/д 0.01 0.01 0.01
Vitamin C (mg) 0.0 0.2 0.0 0.2 0.2
Thiamin (mg) 1.52 0.009 0.031 1.559 1.559
Riboflavin (mg) 0.93 0.034 0.211 1.175 1.175
Niacin (mg) 13.222 0.017 0.031 13.27 13.27
Pantothenic acid (mg) 0.998 0.0 0.634 1.632 1.632
Vitamin B-6 (mg) 0.113 0.009 0.062 0.184 0.184
Folate (mcg) 444.528 0.851 20.68 466.059 466.059
Vitamin B-12 (mcg) 0.0 0.09 0.57 0.65 0.65
Choline (mg) 23.6 10.5 110.5 144.6 144.6
Folic acid (mcg) 358.344 0.0 0.0 358.344 358.344
Tryptophan (g) 0.272 н/д 0.075 0.347 0.347
Threonine (g) 0.612 н/д 0.246 0.859 0.859
Isoleucine (g) 0.771 н/д 0.295 1.066 1.066
Leucine (g) 1.542 н/д 0.48 2.022 2.022
Lysine (g) 0.499 н/д 0.4 0.899 0.899
Methionine (g) 0.408 н/д 0.167 0.575 0.575
Cystine (g) 0.476 н/д 0.119 0.595 0.595
Phenylalanine (g) 1.134 н/д 0.299 1.433 1.433
Tyrosine (g) 0.68 н/д 0.22 0.9 0.9
Valine (g) 0.907 н/д 0.378 1.286 1.286
Arginine (g) 0.907 н/д 0.361 1.268 1.268
Histidine (g) 0.499 н/д 0.136 0.635 0.635
Alanine (g) 0.726 н/д 0.326 1.051 1.051
Aspartic acid (g) 0.953 н/д 0.585 1.538 1.538
Glutamic acid (g) 7.552 н/д 0.739 8.292 8.292
Glycine (g) 0.816 н/д 0.189 1.006 1.006
Proline (g) 2.608 н/д 0.224 2.833 2.833
Serine (g) 1.111 н/д 0.427 1.538 1.538
Cholesterol (mg) 0.0 0.0 186.12 186.12 186.12
Trans Fat (g) н/д 12.664 н/д 12.664 12.664
Saturated Fat (g) 0.34 12.919 1.364 14.623 14.623
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.204 33.067 1.676 34.948 34.948
Polyunsaturated (g) 0.93 20.667 0.598 22.195 22.195