Suggestions?

MY Rogan Josh - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

1 cinnamon stick (about 3")

8 black peppercorns

1/4 tsp cardomom seeds (I prefer black - but you can use green) [TIP: cardomom can often be found in pods. You must remove the seeds from the pods before cooking the dish]

(Process the above spices in your grinder to powder)

1/4 C chopped (cilantro leaves only) (optional garnish)

Ingredients	Per Serving Qty	Common Price	Price per Serving
4 cloves	1 cloves	$5.29 per 2 ounces	$0.05
1/2 tsp fennel seeds	1/8 teaspoon	$2.10 per 1 1/4 ounces	$0.01
1/2 tsp cumin seeds	1/8 teaspoon	$1.69 per 1 1/4 ounces	$0.01
1/8 to 1/4 tsp cayenne powder	0.05 teaspoon	$3.65 per 3 ounces	$0.00
1/2 tsp ground ginger	1/8 teaspoon	$2.39 per ounce	$0.02
1 tsp tumeric powder	1/4 teaspoon	$6.99 per 16 ounces	$0.01
2 tsp sweet paprika	1/2 teaspoon	$1.79 per ounce	$0.07
2 tsp chili powder	1/2 teaspoon	$5.29 per 2 1/2 ounces	$0.10
2 onions	1/2 onions	$0.79 per pound	$0.10
1 C thick yogurt combined with 1/2 tsp corn flour + 1/4 tsp corn starch (prevents separation)	1/4 cup	$2.50 per 32 ounces	$0.17
1 Tbs minced garlic	3/4 teaspoon	$4.00 per pound	$0.02
1 Tbs minced fresh ginger	3/4 teaspoon	$2.99 per pound	$0.01
1/2 tsp sea salt	1/8 teaspoon	$2.91 per 16 ounces	$0.00
1 tsp garam masala (a powdered blend of many spices)	1/4 teaspoon	$3.65 per 3 ounces	$0.02
2-3 lbs of meat OR chunky vegetables	10 oz	$2.80 per 32 ounces	$0.88
1/4 C cooking oil	1 tablespoon	$3.00 per 48 fluid ounces	$0.03
2 Tbs sweet butter (clarified would be perfect)	1 1/2 teaspoons	$3.99 per 16 ounces	$0.06
Total per Serving			$1.55
Total Recipe			$6.22

Suggestions? MY Rogan Josh - Recipe Cost

Suggestions?

MY Rogan Josh - Recipe Cost