Рецепт My JACK DANIELS Healthy BarbecueSauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
onion
15.75g |
jalapeno
3.22g |
garlic
3.26g |
half
3.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.17 | 0.04 | 0.21 | 0.11 | 0.54 | 2.16 |
Total Fat (g) | 0.02 | 0.02 | 0.02 | 0.43 | 0.48 | 1.92 |
Carbohydrates (g) | 1.47 | 0.19 | 1.08 | 0.16 | 2.9 | 11.6 |
Ash (g) | 0.06 | 0.01 | 0.05 | 0.03 | 0.14 | 0.56 |
Calories (kcal) | 6.3 | 0.966 | 4.861 | 4.875 | 17.002 | 68.008 |
Starch (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.16 | н/д | н/д | н/д | 0.16 | 0.64 |
Glucose (dextrose) (g) | 0.31 | н/д | н/д | н/д | 0.31 | 1.24 |
Fructose (g) | 0.2 | н/д | н/д | н/д | 0.2 | 0.8 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 14.03 | 2.95 | 1.91 | 3.02 | 21.92 | 87.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.67 | 0.11 | 0.03 | 0.01 | 0.82 | 3.28 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.1 | 0.1 | 0.0 | 0.4 | 1.6 |
Calcium (mg) | 3.622 | 0.322 | 5.905 | 3.938 | 13.787 | 55.148 |
Iron (mg) | 0.03 | 0.02 | 0.06 | 0.0 | 0.11 | 0.44 |
Magnesium (mg) | 1.575 | 0.612 | 0.816 | 0.375 | 3.377 | 13.508 |
Phosphorus (mg) | 4.567 | 0.998 | 4.992 | 3.563 | 14.12 | 56.48 |
Potassium (mg) | 22.995 | 6.923 | 13.083 | 4.875 | 47.876 | 191.504 |
Sodium (mg) | 0.63 | 0.032 | 0.555 | 1.538 | 2.754 | 11.016 |
Zinc (mg) | 0.03 | 0.01 | 0.04 | 0.02 | 0.09 | 0.36 |
Copper (mg) | 0.006 | 0.004 | 0.01 | 0.0 | 0.021 | 0.084 |
Manganese (mg) | 0.02 | 0.008 | 0.054 | 0.0 | 0.083 | 0.332 |
Selenium (mcg) | 0.1 | 0.0 | 0.5 | 0.1 | 0.6 | 2.4 |
Vitamin A, IU (IU) | 0.315 | 25.728 | 0.294 | 13.275 | 39.611 | 158.444 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 3.563 | 3.563 | 14.252 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1.288 | 0.0 | 3.638 | 4.926 | 19.704 |
Beta Carotene (mcg) | 0.157 | 14.651 | 0.163 | 0.825 | 15.797 | 63.188 |
Vitamin E (mg) | 0.0 | 0.02 | 0.0 | 0.01 | 0.03 | 0.12 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.63 | 15.842 | 0.522 | 0.0 | 16.994 | 67.976 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.2 | 1.4 | 1.0 | 0.0 | 3.6 | 14.4 |
Thiamin (mg) | 0.008 | 0.005 | 0.007 | 0.002 | 0.02 | 0.08 |
Riboflavin (mg) | 0.005 | 0.002 | 0.004 | 0.006 | 0.016 | 0.064 |
Niacin (mg) | 0.019 | 0.036 | 0.023 | 0.003 | 0.081 | 0.324 |
Pantothenic acid (mg) | 0.019 | 0.007 | 0.02 | 0.011 | 0.057 | 0.228 |
Vitamin B-6 (mg) | 0.019 | 0.016 | 0.04 | 0.002 | 0.077 | 0.308 |
Folate (mcg) | 2.992 | 1.513 | 0.098 | 0.113 | 4.716 | 18.864 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.04 |
Choline (mg) | 1.0 | 0.2 | 0.8 | 0.7 | 2.7 | 10.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.001 | 0.002 | 0.002 | 0.006 | 0.024 |
Threonine (g) | 0.003 | 0.002 | 0.005 | 0.005 | 0.015 | 0.06 |
Isoleucine (g) | 0.002 | 0.001 | 0.007 | 0.007 | 0.017 | 0.068 |
Leucine (g) | 0.005 | 0.002 | 0.01 | 0.011 | 0.028 | 0.112 |
Lysine (g) | 0.006 | 0.002 | 0.009 | 0.009 | 0.026 | 0.104 |
Methionine (g) | 0.0 | 0.001 | 0.003 | 0.003 | 0.006 | 0.024 |
Cystine (g) | 0.0 | 0.001 | 0.002 | 0.001 | 0.004 | 0.016 |
Phenylalanine (g) | 0.005 | 0.001 | 0.006 | 0.005 | 0.017 | 0.068 |
Tyrosine (g) | 0.002 | 0.001 | 0.003 | 0.005 | 0.01 | 0.04 |
Valine (g) | 0.003 | 0.002 | 0.009 | 0.008 | 0.022 | 0.088 |
Arginine (g) | 0.016 | 0.002 | 0.021 | 0.004 | 0.042 | 0.168 |
Histidine (g) | 0.002 | 0.001 | 0.004 | 0.003 | 0.009 | 0.036 |
Alanine (g) | 0.003 | 0.002 | 0.004 | 0.004 | 0.013 | 0.052 |
Aspartic acid (g) | 0.014 | 0.006 | 0.016 | 0.009 | 0.045 | 0.18 |
Glutamic acid (g) | 0.041 | 0.006 | 0.026 | 0.023 | 0.096 | 0.384 |
Glycine (g) | 0.005 | 0.002 | 0.007 | 0.002 | 0.015 | 0.06 |
Proline (g) | 0.002 | 0.002 | 0.003 | 0.011 | 0.018 | 0.072 |
Serine (g) | 0.003 | 0.002 | 0.006 | 0.006 | 0.017 | 0.068 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 1.388 | 1.388 | 5.552 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.006 | 0.002 | 0.003 | 0.269 | 0.28 | 1.12 |
Phytosterols (mg) | 2.362 | н/д | н/д | н/д | 2.362 | 9.448 |
Monounsaturated Fat (g) | 0.002 | 0.001 | 0.0 | 0.125 | 0.127 | 0.508 |
Polyunsaturated (g) | 0.003 | 0.01 | 0.008 | 0.016 | 0.038 | 0.152 |