CookEatShare также доступен на языке: English
Закрыть
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. potato water (lukewarm & mashed through sieve)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
milk
40.67g
yeast
1.17g
egg
7.33g
sugar
8.33g
butter
0.79g
flour
72.92g
Всего в порции Всего в рецепте
Protein (g) 1.37 0.45 0.92 0.0 0.01 7.53 10.28 61.68
Total Fat (g) 0.39 0.05 0.73 0.0 0.64 0.71 2.53 15.18
Carbohydrates (g) 2.03 0.45 0.06 8.33 0.0 55.64 66.51 399.06
Ash (g) 0.31 0.08 0.06 0.0 0.02 0.34 0.81 4.86
Calories (kcal) 17.08 3.442 10.487 32.25 5.652 265.417 334.327 2005.962
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д 0.01 н/д н/д н/д 0.01 0.06
Glucose (dextrose) (g) 0.0 н/д 0.02 н/д н/д н/д 0.02 0.12
Fructose (g) 0.0 н/д 0.01 н/д н/д н/д 0.01 0.06
Lactose (g) 2.11 н/д 0.01 н/д н/д н/д 2.12 12.72
Maltose (g) 0.0 н/д 0.01 н/д н/д н/д 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 36.57 0.09 5.56 0.0 0.13 8.69 51.04 306.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.11 0.0 0.06 8.33 0.0 0.2 10.69 64.14
Galactose (g) 0.0 н/д 0.01 н/д н/д н/д 0.01 0.06
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 2.0 2.2 13.2
Calcium (mg) 48.393 0.747 3.887 0.083 0.189 10.938 64.237 385.422
Iron (mg) 0.01 0.19 0.13 0.0 0.0 3.38 3.72 22.32
Magnesium (mg) 4.473 1.143 0.88 0.0 0.016 16.042 22.554 135.324
Phosphorus (mg) 38.633 15.05 14.007 0.0 0.189 78.75 146.629 879.774
Potassium (mg) 61.0 23.333 9.827 0.167 0.189 78.021 172.537 1035.222
Sodium (mg) 17.893 0.583 10.267 0.0 4.541 1.458 34.742 208.452
Zinc (mg) 0.17 0.07 0.08 0.0 0.0 0.51 0.84 5.04
Copper (mg) 0.004 0.006 0.007 0.0 0.0 0.102 0.119 0.714
Manganese (mg) 0.0 0.006 0.003 0.0 0.0 0.496 0.505 3.03
Selenium (mcg) 1.3 0.3 2.3 0.1 0.0 24.7 28.7 172.2
Vitamin A, IU (IU) 79.707 0.012 35.713 0.0 19.7 0.0 135.132 810.792
Retinol (mcg) 23.587 0.0 10.193 0.0 5.29 0.0 39.07 234.42
Vitamin A, RAE (mcg_RAE) 23.587 0.0 10.267 0.0 5.392 0.0 39.246 235.476
Beta Carotene (mcg) 0.813 0.0 0.733 0.0 1.246 0.0 2.792 16.752
Vitamin E (mg) 0.0 0.0 0.07 0.0 0.02 0.04 0.14 0.84
Vitamin D (IU) 21.147 н/д 2.567 н/д 0.441 н/д 24.155 144.93
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 24.273 0.0 0.0 13.125 37.398 224.388
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 0.05 0.05 0.3
Tocopherol, gamma (mg) 0.0 н/д 0.04 н/д 0.0 0.28 0.31 1.86
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 0.01 0.02 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.008 0.028 0.005 0.0 0.0 0.576 0.617 3.702
Riboflavin (mg) 0.077 0.064 0.035 0.002 0.0 0.357 0.535 3.21
Niacin (mg) 0.037 0.464 0.005 0.0 0.0 4.302 4.808 28.848
Pantothenic acid (mg) 0.146 0.132 0.106 0.0 0.001 0.321 0.706 4.236
Vitamin B-6 (mg) 0.016 0.018 0.01 0.0 0.0 0.029 0.074 0.444
Folate (mcg) 2.033 27.3 3.447 0.0 0.024 133.438 166.241 997.446
Vitamin B-12 (mcg) 0.18 0.0 0.09 0.0 0.0 0.0 0.28 1.68
Choline (mg) 7.2 0.4 18.4 0.0 0.1 7.6 33.7 202.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 112.292 112.292 673.752
Tryptophan (g) 0.016 0.006 0.012 н/д 0.0 0.095 0.129 0.774
Threonine (g) 0.037 0.023 0.041 н/д 0.0 0.204 0.305 1.83
Isoleucine (g) 0.077 0.025 0.049 н/д 0.0 0.263 0.415 2.49
Leucine (g) 0.155 0.036 0.08 н/д 0.001 0.518 0.789 4.734
Lysine (g) 0.118 0.037 0.067 н/д 0.001 0.168 0.39 2.34
Methionine (g) 0.033 0.009 0.028 н/д 0.0 0.131 0.201 1.206
Cystine (g) 0.049 0.006 0.02 н/д 0.0 0.16 0.235 1.41
Phenylalanine (g) 0.069 0.022 0.05 н/д 0.0 0.379 0.52 3.12
Tyrosine (g) 0.057 0.018 0.037 н/д 0.0 0.226 0.338 2.028
Valine (g) 0.089 0.027 0.063 н/д 0.0 0.306 0.487 2.922
Arginine (g) 0.041 0.025 0.06 н/д 0.0 0.306 0.432 2.592
Histidine (g) 0.033 0.012 0.023 н/д 0.0 0.168 0.235 1.41
Alanine (g) 0.045 0.03 0.054 н/д 0.0 0.241 0.369 2.214
Aspartic acid (g) 0.126 0.046 0.098 н/д 0.0 0.321 0.59 3.54
Glutamic acid (g) 0.317 0.066 0.123 н/д 0.001 2.538 3.045 18.27
Glycine (g) 0.024 0.022 0.032 н/д 0.0 0.27 0.348 2.088
Proline (g) 0.146 0.019 0.037 н/д 0.001 0.875 1.078 6.468
Serine (g) 0.085 0.022 0.071 н/д 0.0 0.379 0.558 3.348
Cholesterol (mg) 2.033 0.0 31.02 0.0 1.695 0.0 34.748 208.488
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.256 0.007 0.227 0.0 0.405 0.117 1.012 6.072
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.114 0.03 0.279 0.0 0.166 0.066 0.654 3.924
Polyunsaturated (g) 0.016 0.0 0.1 0.0 0.024 0.299 0.439 2.634