Рецепт My FAVORITE Quick Smoothie
Ингредиенты
- 1 cup frozen bananas and strawberries (I get a huge bag at Target)
- 2 scoops Vanilla Whey Protein ( OR 1/2 cup Vanilla Yogurt)
- 1 to 2 handfuls of Baby Spinach
- 2 to 3 cups Unsweetened Vanilla Almond Milk
- Fun Twist: Add 1/2 cup of Orange Juice! It will taste just like an Orange Creamsicle
View Full Recipe at Gluten Hates Me but i'm…
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 144g | |
Calories 128 | |
Calories from Fat 4 | 3% |
Total Fat 0.48g | 1% |
Saturated Fat 0.16g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1mg | 0% |
Potassium 516mg | 15% |
Total Carbs 32.89g | 9% |
Dietary Fiber 3.7g | 12% |
Sugars 17.61g | 12% |
Protein 1.57g | 3% |