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Рецепт My Favorite Main Course Soup These Days, Hot and Sour Chicken Soup
by Skinny Kitchen with Nancy Fox

My Favorite Main Course Soup These Days, Hot and Sour Chicken Soup

Now is the perfect time to satisfy your soul with a piping hot bowl of chicken broth based soup. This delightful Asian style soup is a “must try.” It has the most amazing, rich tasting broth, that’s really addictive. My family loved it so much I actually made it a few times in the same week! You might even want to double the recipe and freeze some. With the addition of chicken and noodles it becomes a satisfying main course. The skinny on one bowl of soup is 221 calories, 3 grams of fat and 5 Weight Watchers POINTS PLUS. Gather all the ingredients and prep everything first, then this soup will come together very quickly.

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Avg. 5/5 1 голос
Подготовка: Asian
Приготовление: Порций: 4 servings

Ингредиенты

  • 3 ounces Japanese Soba noodles or whole wheat spaghetti cooked
  • 1 teaspoon olive oil
  • 3 cups (6 oz) fresh shiitake mushrooms, stems removed and caps thinly sliced
  • 3 cloves (about 1 tablespoon) fresh garlic, chopped
  • 1 tablespoon ginger (from a jar), see shopping tip
  • 3 (14-ounce) cans Swanson’s reduced-sodium chicken broth
  • 3 tablespoons seasoned rice vinegar
  • 2 tablespoons reduced-sodium soy sauce
  • ¼ teaspoon red pepper flakes
  • 2 cups cabbage, shredded
  • 1½ cups cooked chicken, diced
  • 2 tablespoons lemon juice
  • ¼ cup green onions, sliced for garnish

Инструкции

  1. Prepare the Soba noodles or spaghetti according to package directions. Drain and set aside.
  2. In the meantime, in a large nonstick pot or pan, heat the olive oil. Add the mushrooms, garlic, ginger and cook over medium heat for 4 minutes. Stir often. Mix in broth, vinegar, soy sauce and red pepper flakes. Bring to a boil. Stir in cabbage and chicken. Return to a boil; reduce heat and simmer, uncovered, for 5 minutes.
  3. Stir in cooked Soba noodles, lemon juice and remove from heat.
  4. Ladle into each bowl and garnish each serving with 1 tablespoon sliced green onions.