Рецепт My Favorite Coleslaw - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
cabbage
121.07g |
onion --
16.5g |
salad vinegar
4.97g |
cream
9.58g |
mayonnaise
9.96g |
sugar
2.1g |
salt
0.5g |
pepper
0.09g |
paprika --
0.0g |
bell peppers
16.26g |
bell peppers
16.26g |
mustard --
0.42g |
celery
0.08g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.55 | 0.18 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.14 | 0.16 | 0.02 | 0.02 | 2.28 | 13.68 |
Total Fat (g) | 0.12 | 0.02 | 0.0 | 1.89 | 7.75 | 0.0 | 0.0 | 0.0 | н/д | 0.03 | 0.05 | 0.02 | 0.02 | 9.89 | 59.34 |
Carbohydrates (g) | 7.02 | 1.54 | 0.01 | 0.28 | 0.03 | 2.1 | 0.0 | 0.06 | н/д | 0.75 | 0.98 | 0.02 | 0.03 | 12.83 | 76.98 |
Ash (g) | 0.77 | 0.06 | 0.01 | 0.08 | 0.04 | 0.0 | 0.5 | 0.0 | н/д | 0.07 | 0.08 | 0.02 | 0.01 | 1.63 | 9.78 |
Calories (kcal) | 30.267 | 6.6 | 0.944 | 18.496 | 68.513 | 8.127 | 0.0 | 0.225 | н/д | 3.253 | 5.042 | 0.279 | 0.327 | 142.072 | 852.432 |
Starch (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.1 | 0.16 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.0 | 0.0 | н/д | 0.28 | 1.68 |
Glucose (dextrose) (g) | 2.02 | 0.33 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.19 | 0.32 | 0.0 | н/д | 2.85 | 17.1 |
Fructose (g) | 1.76 | 0.21 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.18 | 0.37 | 0.0 | н/д | 2.52 | 15.12 |
Lactose (g) | 0.0 | 0.0 | н/д | 0.34 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.34 | 2.04 |
Maltose (g) | 0.01 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 111.6 | 14.7 | 4.69 | 7.14 | 2.16 | 0.0 | 0.0 | 0.01 | н/д | 15.27 | 15.0 | 0.34 | 0.01 | 170.92 | 1025.52 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.87 | 0.7 | 0.0 | 0.34 | 0.03 | 2.1 | 0.0 | 0.0 | н/д | 0.39 | 0.68 | 0.0 | 0.0 | 8.12 | 48.72 |
Galactose (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 3.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.3 | 0.3 | 0.0 | 0.0 | 4.0 | 24.0 |
Calcium (mg) | 48.427 | 3.795 | 0.298 | 10.542 | 0.697 | 0.021 | 0.12 | 0.386 | н/д | 1.626 | 1.138 | 0.242 | 1.473 | 68.764 | 412.584 |
Iron (mg) | 0.57 | 0.03 | 0.02 | 0.02 | 0.02 | 0.0 | 0.0 | 0.03 | н/д | 0.06 | 0.07 | 0.01 | 0.04 | 0.86 | 5.16 |
Magnesium (mg) | 14.528 | 1.65 | 0.199 | 0.958 | 0.1 | 0.0 | 0.005 | 0.171 | н/д | 1.626 | 1.952 | 0.204 | 0.367 | 21.76 | 130.56 |
Phosphorus (mg) | 31.477 | 4.785 | 0.397 | 11.021 | 2.49 | 0.0 | 0.0 | 0.153 | н/д | 3.253 | 4.228 | 0.442 | 0.456 | 58.702 | 352.212 |
Potassium (mg) | 205.813 | 24.09 | 1.937 | 13.513 | 1.394 | 0.042 | 0.04 | 1.112 | н/д | 28.461 | 34.316 | 0.575 | 1.167 | 312.459 | 1874.754 |
Sodium (mg) | 21.792 | 0.66 | 0.397 | 7.667 | 48.398 | 0.0 | 193.79 | 0.039 | н/д | 0.488 | 0.651 | 4.729 | 0.133 | 278.743 | 1672.458 |
Zinc (mg) | 0.22 | 0.03 | 0.0 | 0.04 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.02 | 0.04 | 0.0 | 0.01 | 0.37 | 2.22 |
Copper (mg) | 0.024 | 0.007 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | н/д | 0.011 | 0.003 | 0.0 | 0.001 | 0.051 | 0.306 |
Manganese (mg) | 0.194 | 0.021 | 0.002 | 0.001 | н/д | 0.0 | 0.001 | 0.005 | н/д | 0.02 | 0.018 | 0.002 | 0.006 | 0.27 | 1.62 |
Selenium (mcg) | 0.4 | 0.1 | н/д | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.1 | 0.0 | 1.0 | 6.0 |
Vitamin A, IU (IU) | 118.645 | 0.33 | 0.0 | 55.2 | 0.0 | 0.0 | 0.0 | 0.264 | н/д | 60.174 | 509.205 | 0.296 | 0.043 | 744.158 | 4464.948 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 15.333 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 15.333 | 91.998 |
Vitamin A, RAE (mcg_RAE) | 6.053 | 0.0 | 0.0 | 15.525 | 0.0 | 0.0 | 0.0 | 0.013 | н/д | 2.927 | 25.533 | 0.017 | 0.003 | 50.072 | 300.432 |
Beta Carotene (mcg) | 50.848 | 0.165 | н/д | 2.492 | 0.0 | 0.0 | 0.0 | 0.138 | н/д | 33.828 | 264.117 | 0.121 | 0.026 | 351.733 | 2110.398 |
Vitamin E (mg) | 0.18 | 0.0 | н/д | 0.04 | 1.17 | 0.0 | 0.0 | 0.0 | н/д | 0.06 | 0.26 | 0.0 | 0.0 | 1.72 | 10.32 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.03 |
Lutein + zeaxanthin (mcg) | 36.32 | 0.66 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.181 | н/д | 55.458 | 8.294 | 0.075 | 0.0 | 100.988 | 605.928 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.02 | 0.01 | 0.0 | 0.04 | 0.24 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 44.3 | 1.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 13.1 | 20.8 | 0.0 | 0.0 | 79.5 | 477.0 |
Thiamin (mg) | 0.073 | 0.008 | н/д | 0.004 | 0.001 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.008 | 0.001 | 0.0 | 0.105 | 0.63 |
Riboflavin (mg) | 0.048 | 0.005 | н/д | 0.016 | 0.006 | 0.0 | 0.0 | 0.0 | н/д | 0.005 | 0.015 | 0.0 | 0.0 | 0.096 | 0.576 |
Niacin (mg) | 0.278 | 0.02 | н/д | 0.011 | 0.001 | 0.0 | 0.0 | 0.001 | н/д | 0.078 | 0.159 | 0.002 | 0.003 | 0.553 | 3.318 |
Pantothenic acid (mg) | 0.254 | 0.02 | н/д | 0.033 | н/д | 0.0 | 0.0 | н/д | н/д | 0.016 | 0.052 | 0.001 | н/д | 0.376 | 2.256 |
Vitamin B-6 (mg) | 0.145 | 0.02 | н/д | 0.006 | 0.001 | 0.0 | 0.0 | 0.0 | н/д | 0.036 | 0.047 | 0.0 | 0.001 | 0.256 | 1.536 |
Folate (mcg) | 52.059 | 3.135 | н/д | 0.671 | 0.0 | 0.0 | 0.0 | 0.009 | н/д | 1.626 | 7.481 | 0.029 | 0.008 | 65.018 | 390.108 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.18 |
Choline (mg) | 13.0 | 1.0 | н/д | 1.8 | 0.1 | 0.0 | 0.0 | 0.0 | н/д | 0.9 | 0.9 | 0.1 | 0.0 | 17.8 | 106.8 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.012 | 0.002 | н/д | 0.004 | н/д | н/д | 0.0 | н/д | н/д | 0.002 | 0.002 | 0.0 | н/д | 0.021 | 0.126 |
Threonine (g) | 0.048 | 0.003 | н/д | 0.012 | н/д | н/д | 0.0 | н/д | н/д | 0.007 | 0.007 | 0.001 | н/д | 0.077 | 0.462 |
Isoleucine (g) | 0.036 | 0.002 | н/д | 0.013 | н/д | н/д | 0.0 | н/д | н/д | 0.003 | 0.003 | 0.001 | н/д | 0.059 | 0.354 |
Leucine (g) | 0.048 | 0.005 | н/д | 0.026 | н/д | н/д | 0.0 | н/д | н/д | 0.007 | 0.007 | 0.001 | н/д | 0.094 | 0.564 |
Lysine (g) | 0.048 | 0.007 | н/д | 0.022 | н/д | н/д | 0.0 | н/д | н/д | 0.007 | 0.007 | 0.001 | н/д | 0.091 | 0.546 |
Methionine (g) | 0.012 | 0.0 | н/д | 0.007 | н/д | н/д | 0.0 | н/д | н/д | 0.002 | 0.002 | 0.0 | н/д | 0.022 | 0.132 |
Cystine (g) | 0.012 | 0.0 | н/д | 0.003 | н/д | н/д | 0.0 | н/д | н/д | 0.002 | 0.003 | 0.0 | н/д | 0.02 | 0.12 |
Phenylalanine (g) | 0.036 | 0.005 | н/д | 0.012 | н/д | н/д | 0.0 | н/д | н/д | 0.015 | 0.008 | 0.001 | н/д | 0.077 | 0.462 |
Tyrosine (g) | 0.024 | 0.002 | н/д | 0.012 | н/д | н/д | 0.0 | н/д | н/д | 0.002 | 0.002 | 0.001 | н/д | 0.042 | 0.252 |
Valine (g) | 0.048 | 0.003 | н/д | 0.016 | н/д | н/д | 0.0 | н/д | н/д | 0.007 | 0.005 | 0.001 | н/д | 0.08 | 0.48 |
Arginine (g) | 0.097 | 0.017 | н/д | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.005 | 0.007 | 0.001 | н/д | 0.135 | 0.81 |
Histidine (g) | 0.024 | 0.002 | н/д | 0.008 | н/д | н/д | 0.0 | н/д | н/д | 0.002 | 0.003 | 0.001 | н/д | 0.039 | 0.234 |
Alanine (g) | 0.048 | 0.003 | н/д | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.007 | 0.005 | 0.001 | н/д | 0.073 | 0.438 |
Aspartic acid (g) | 0.145 | 0.015 | н/д | 0.021 | н/д | н/д | 0.0 | н/д | н/д | 0.034 | 0.046 | 0.002 | н/д | 0.263 | 1.578 |
Glutamic acid (g) | 0.351 | 0.043 | н/д | 0.055 | н/д | н/д | 0.0 | н/д | н/д | 0.031 | 0.034 | 0.003 | н/д | 0.517 | 3.102 |
Glycine (g) | 0.036 | 0.005 | н/д | 0.006 | н/д | н/д | 0.0 | н/д | н/д | 0.005 | 0.005 | 0.001 | н/д | 0.058 | 0.348 |
Proline (g) | 0.061 | 0.002 | н/д | 0.025 | н/д | н/д | 0.0 | н/д | н/д | 0.003 | 0.003 | 0.002 | н/д | 0.095 | 0.57 |
Serine (g) | 0.061 | 0.003 | н/д | 0.015 | н/д | н/д | 0.0 | н/д | н/д | 0.008 | 0.008 | 0.001 | н/д | 0.096 | 0.576 |
Cholesterol (mg) | 0.0 | 0.0 | н/д | 4.983 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 4.983 | 29.898 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.036 | 0.007 | 0.0 | 1.103 | 1.074 | 0.0 | 0.0 | 0.001 | н/д | 0.01 | 0.005 | 0.001 | 0.002 | 2.238 | 13.428 |
Phytosterols (mg) | 13.317 | 2.475 | н/д | н/д | н/д | н/д | 0.0 | 0.081 | н/д | 1.464 | н/д | н/д | 0.05 | 17.387 | 104.322 |
Monounsaturated Fat (g) | 0.024 | 0.002 | н/д | 0.486 | 1.795 | 0.0 | 0.0 | 0.001 | н/д | 0.002 | 0.0 | 0.011 | 0.013 | 2.334 | 14.004 |
Polyunsaturated (g) | 0.024 | 0.003 | н/д | 0.081 | 4.535 | 0.0 | 0.0 | 0.001 | н/д | 0.01 | 0.011 | 0.004 | 0.003 | 4.672 | 28.032 |