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Рецепт My Favorite Christmas Cookies - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		butter
28.38g 		sugar
16.67g 		eggs
8.21g 		milk
3.81g 		vanilla
0.35g 		flour
33.85g 		baking powder
0.38g 		salt
0.25g 		Всего в порции Всего в рецепте
Protein (g) 0.24 0.0 1.03 0.13 0.0 3.5 0.0 0.0 4.9 58.8
Total Fat (g) 23.01 0.0 0.82 0.04 0.0 0.33 0.0 0.0 24.2 290.4
Carbohydrates (g) 0.02 16.66 0.06 0.19 0.04 25.83 0.0 0.0 42.81 513.72
Ash (g) 0.6 0.0 0.07 0.03 0.0 0.16 0.14 0.25 1.25 15.0
Calories (kcal) 203.449 64.5 11.745 1.601 1.008 123.229 0.0 0.0 405.532 4866.384
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.01 0.0 н/д н/д н/д н/д 0.01 0.12
Glucose (dextrose) (g) н/д н/д 0.02 0.0 н/д н/д н/д н/д 0.02 0.24
Fructose (g) н/д н/д 0.01 0.0 н/д н/д н/д н/д 0.01 0.12
Lactose (g) н/д н/д 0.01 0.2 н/д н/д н/д н/д 0.21 2.52
Maltose (g) н/д н/д 0.01 0.0 н/д н/д н/д н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.2
Water (g) 4.5 0.01 6.23 3.43 0.18 4.04 0.0 0.0 18.39 220.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 16.65 0.06 0.2 0.04 0.09 0.0 0.0 17.07 204.84
Galactose (g) н/д н/д 0.01 0.0 н/д н/д н/д н/д 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.9 10.8
Calcium (mg) 6.81 0.167 4.353 4.537 0.039 5.078 0.0 0.06 21.043 252.516
Iron (mg) 0.01 0.0 0.15 0.0 0.0 1.57 0.0 0.0 1.73 20.76
Magnesium (mg) 0.568 0.0 0.986 0.419 0.042 7.448 0.0 0.003 9.465 113.58
Phosphorus (mg) 6.81 0.0 15.687 3.622 0.021 36.563 0.0 0.0 62.703 752.436
Potassium (mg) 6.81 0.333 11.006 5.719 0.518 36.224 0.0 0.02 60.63 727.56
Sodium (mg) 163.44 0.0 11.499 1.678 0.032 0.677 104.88 96.895 379.1 4549.2
Zinc (mg) 0.03 0.0 0.09 0.02 0.0 0.24 0.0 0.0 0.37 4.44
Copper (mg) 0.0 0.0 0.008 0.0 0.0 0.047 0.0 0.0 0.056 0.672
Manganese (mg) 0.0 0.0 0.003 0.0 0.001 0.23 0.0 0.0 0.235 2.82
Selenium (mcg) 0.3 0.1 2.6 0.1 0.0 11.5 0.0 0.0 14.6 175.2
Vitamin A, IU (IU) 709.091 0.0 39.999 7.473 0.0 0.0 0.0 0.0 756.563 9078.756
Retinol (mcg) 190.396 0.0 11.417 2.211 0.0 0.0 0.0 0.0 204.024 2448.288
Vitamin A, RAE (mcg_RAE) 194.085 0.0 11.499 2.211 0.0 0.0 0.0 0.0 207.795 2493.54
Beta Carotene (mcg) 44.833 0.0 0.821 0.076 0.0 0.0 0.0 0.0 45.73 548.76
Vitamin E (mg) 0.66 0.0 0.08 0.0 0.0 0.02 0.0 0.0 0.76 9.12
Vitamin D (IU) 15.89 н/д 2.875 1.983 н/д н/д н/д н/д 20.747 248.964
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 27.186 0.0 0.0 6.094 0.0 0.0 33.28 399.36
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 н/д 0.02 н/д н/д 0.03 0.36
Tocopherol, gamma (mg) 0.0 н/д 0.04 0.0 н/д 0.13 н/д н/д 0.17 2.04
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д 0.01 н/д н/д 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.003 0.0 0.006 0.001 0.0 0.267 0.0 0.0 0.277 3.324
Riboflavin (mg) 0.009 0.003 0.039 0.007 0.0 0.166 0.0 0.0 0.225 2.7
Niacin (mg) 0.011 0.0 0.006 0.003 0.002 1.997 0.0 0.0 2.019 24.228
Pantothenic acid (mg) 0.031 0.0 0.118 0.014 0.0 0.149 0.0 0.0 0.312 3.744
Vitamin B-6 (mg) 0.0 0.0 0.011 0.002 0.0 0.014 0.0 0.0 0.027 0.324
Folate (mcg) 0.851 0.0 3.86 0.191 0.0 61.953 0.0 0.0 66.855 802.26
Vitamin B-12 (mcg) 0.05 0.0 0.11 0.02 0.0 0.0 0.0 0.0 0.17 2.04
Choline (mg) 5.3 0.0 20.6 0.7 н/д 3.5 0.0 0.0 30.2 362.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 52.135 0.0 0.0 52.135 625.62
Tryptophan (g) 0.003 н/д 0.014 0.002 н/д 0.044 н/д 0.0 0.062 0.744
Threonine (g) 0.011 н/д 0.046 0.003 н/д 0.095 н/д 0.0 0.156 1.872
Isoleucine (g) 0.014 н/д 0.055 0.007 н/д 0.122 н/д 0.0 0.198 2.376
Leucine (g) 0.023 н/д 0.09 0.014 н/д 0.24 н/д 0.0 0.367 4.404
Lysine (g) 0.02 н/д 0.075 0.011 н/д 0.078 н/д 0.0 0.184 2.208
Methionine (g) 0.006 н/д 0.031 0.003 н/д 0.061 н/д 0.0 0.101 1.212
Cystine (g) 0.003 н/д 0.022 0.005 н/д 0.074 н/д 0.0 0.104 1.248
Phenylalanine (g) 0.011 н/д 0.056 0.006 н/д 0.176 н/д 0.0 0.25 3.0
Tyrosine (g) 0.011 н/д 0.041 0.005 н/д 0.105 н/д 0.0 0.163 1.956
Valine (g) 0.017 н/д 0.071 0.008 н/д 0.142 н/д 0.0 0.238 2.856
Arginine (g) 0.009 н/д 0.067 0.004 н/д 0.142 н/д 0.0 0.222 2.664
Histidine (g) 0.006 н/д 0.025 0.003 н/д 0.078 н/д 0.0 0.112 1.344
Alanine (g) 0.009 н/д 0.061 0.004 н/д 0.112 н/д 0.0 0.185 2.22
Aspartic acid (g) 0.017 н/д 0.109 0.012 н/д 0.149 н/д 0.0 0.287 3.444
Glutamic acid (g) 0.051 н/д 0.138 0.03 н/д 1.178 н/д 0.0 1.397 16.764
Glycine (g) 0.006 н/д 0.035 0.002 н/д 0.125 н/д 0.0 0.169 2.028
Proline (g) 0.023 н/д 0.042 0.014 н/д 0.406 н/д 0.0 0.485 5.82
Serine (g) 0.014 н/д 0.08 0.008 н/д 0.176 н/д 0.0 0.278 3.336
Cholesterol (mg) 61.006 0.0 34.742 0.191 0.0 0.0 0.0 0.0 95.939 1151.268
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 14.576 0.0 0.255 0.024 0.0 0.054 0.0 0.0 14.909 178.908
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 5.964 0.0 0.313 0.011 0.0 0.03 0.0 0.0 6.319 75.828
Polyunsaturated (g) 0.863 0.0 0.112 0.002 0.0 0.139 0.0 0.0 1.115 13.38