Рецепт My Favorite Brisket (Not Too Gedempte Fleysch) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
salt
12.0g |
pepper
0.0g |
garlic
2.61g |
oil
27.2g |
onions
297.0g |
wine
470.4g |
celery
71.2g |
bay leaf
4.0g |
thyme
1.63g |
rosemary
3.3g |
parsley
14.25g |
carrots
325.74g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | н/д | 0.17 | 0.0 | 3.27 | 0.33 | 0.49 | 0.3 | 0.09 | 0.16 | 0.42 | 3.03 | 8.26 | 8.26 |
Total Fat (g) | 0.0 | н/д | 0.01 | 27.2 | 0.3 | 0.0 | 0.12 | 0.33 | 0.03 | 0.5 | 0.11 | 0.78 | 29.39 | 29.39 |
Carbohydrates (g) | 0.0 | н/д | 0.86 | 0.0 | 27.74 | 12.28 | 2.11 | 3.0 | 0.4 | 2.11 | 0.9 | 31.21 | 80.61 | 80.61 |
Ash (g) | 11.98 | н/д | 0.04 | 0.0 | 1.04 | 1.32 | 0.53 | 0.14 | 0.05 | 0.22 | 0.31 | 3.16 | 18.79 | 18.79 |
Calories (kcal) | 0.0 | н/д | 3.889 | 240.448 | 118.8 | 399.84 | 11.392 | 12.52 | 1.648 | 10.923 | 5.13 | 133.553 | 938.144 | 938.144 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 4.66 | 4.66 | 4.66 |
Sucrose (g) | н/д | н/д | н/д | н/д | 2.94 | н/д | 0.08 | н/д | н/д | н/д | н/д | 11.69 | 14.71 | 14.71 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 5.85 | н/д | 0.39 | н/д | н/д | н/д | н/д | 1.92 | 8.16 | 8.16 |
Fructose (g) | н/д | н/д | н/д | н/д | 3.83 | н/д | 0.36 | н/д | н/д | н/д | н/д | 1.79 | 5.99 | 5.99 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 49.9 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 49.9 | 49.9 |
Water (g) | 0.02 | н/д | 1.53 | 0.0 | 264.66 | 406.85 | 67.95 | 0.22 | 1.06 | 0.31 | 12.5 | 287.6 | 1042.69 | 1042.69 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.03 | 0.0 | 12.59 | 2.92 | 1.3 | н/д | н/д | н/д | 0.12 | 15.44 | 32.4 | 32.4 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.47 | н/д | н/д | н/д | н/д | 0.0 | 0.47 | 0.47 |
Dietary Fiber (g) | 0.0 | н/д | 0.1 | 0.0 | 5.0 | 0.0 | 1.1 | 1.1 | 0.2 | 1.4 | 0.5 | 9.1 | 18.5 | 18.5 |
Calcium (mg) | 2.88 | н/д | 4.724 | 0.0 | 68.31 | 37.632 | 28.48 | 33.36 | 6.61 | 42.24 | 19.665 | 107.494 | 351.395 | 351.395 |
Iron (mg) | 0.04 | н/д | 0.04 | 0.01 | 0.62 | 2.16 | 0.14 | 1.72 | 0.28 | 0.97 | 0.88 | 0.98 | 7.85 | 7.85 |
Magnesium (mg) | 0.12 | н/д | 0.653 | 0.0 | 29.7 | 56.448 | 7.832 | 4.8 | 2.611 | 7.26 | 7.125 | 39.089 | 155.638 | 155.638 |
Phosphorus (mg) | 0.0 | н/д | 3.993 | 0.0 | 86.13 | 108.192 | 17.088 | 4.52 | 1.73 | 2.31 | 8.265 | 114.009 | 346.237 | 346.237 |
Potassium (mg) | 0.96 | н/д | 10.466 | 0.0 | 433.62 | 597.408 | 185.12 | 21.16 | 9.939 | 31.515 | 78.945 | 1042.368 | 2411.501 | 2411.501 |
Sodium (mg) | 4650.96 | н/д | 0.444 | 0.0 | 11.88 | 18.816 | 56.96 | 0.92 | 0.147 | 1.65 | 7.98 | 224.761 | 4974.517 | 4974.517 |
Zinc (mg) | 0.01 | н/д | 0.03 | 0.0 | 0.5 | 0.66 | 0.09 | 0.15 | 0.03 | 0.11 | 0.15 | 0.78 | 2.52 | 2.52 |
Copper (mg) | 0.004 | н/д | 0.008 | 0.0 | 0.119 | 0.047 | 0.028 | 0.017 | 0.009 | 0.018 | 0.021 | 0.163 | 0.434 | 0.434 |
Manganese (mg) | 0.012 | н/д | 0.044 | н/д | 0.386 | 0.612 | 0.071 | 0.327 | 0.028 | 0.062 | 0.023 | 0.456 | 2.02 | 2.02 |
Selenium (mcg) | 0.0 | н/д | 0.4 | 0.0 | 1.5 | 0.9 | 0.3 | 0.1 | н/д | 0.2 | 0.0 | 0.3 | 3.7 | 3.7 |
Vitamin A, IU (IU) | 0.0 | н/д | 0.235 | 0.0 | 5.94 | 9.408 | 319.688 | 247.4 | 77.536 | 103.224 | 1200.42 | 54418.124 | 56381.976 | 56381.976 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 15.664 | 12.36 | 3.884 | 5.148 | 59.993 | 2719.929 | 2816.978 | 2816.978 |
Beta Carotene (mcg) | 0.0 | н/д | 0.131 | 0.0 | 2.97 | 4.704 | 192.24 | н/д | 46.528 | н/д | 720.195 | 26987.559 | 27954.327 | 27954.327 |
Vitamin E (mg) | 0.0 | н/д | 0.0 | 2.51 | 0.06 | 0.0 | 0.19 | н/д | н/д | н/д | 0.11 | 2.15 | 5.02 | 5.02 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 3.257 | 3.257 | 3.257 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.418 | 0.0 | 11.88 | 28.224 | 201.496 | н/д | н/д | н/д | 792.443 | 833.894 | 1868.355 | 1868.355 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.03 | 0.03 | 0.03 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.08 | 0.0 | 0.08 | 0.08 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | н/д | 0.8 | 0.0 | 22.0 | 0.0 | 2.2 | 1.9 | 2.6 | 2.0 | 19.0 | 19.2 | 69.7 | 69.7 |
Thiamin (mg) | 0.0 | н/д | 0.005 | 0.0 | 0.149 | 0.047 | 0.014 | 0.0 | 0.001 | 0.017 | 0.013 | 0.228 | 0.474 | 0.474 |
Riboflavin (mg) | 0.0 | н/д | 0.003 | 0.0 | 0.089 | 0.141 | 0.043 | 0.017 | 0.008 | 0.014 | 0.014 | 0.195 | 0.524 | 0.524 |
Niacin (mg) | 0.0 | н/д | 0.018 | 0.0 | 0.356 | 1.035 | 0.228 | 0.08 | 0.03 | 0.033 | 0.187 | 3.192 | 5.159 | 5.159 |
Pantothenic acid (mg) | 0.0 | н/д | 0.016 | 0.0 | 0.356 | 0.141 | 0.178 | н/д | 0.007 | н/д | 0.057 | 0.879 | 1.634 | 1.634 |
Vitamin B-6 (mg) | 0.0 | н/д | 0.032 | 0.0 | 0.356 | 0.282 | 0.05 | 0.07 | 0.006 | 0.057 | 0.013 | 0.456 | 1.322 | 1.322 |
Folate (mcg) | 0.0 | н/д | 0.078 | 0.0 | 56.43 | 4.704 | 25.632 | 7.2 | 0.734 | 10.131 | 21.66 | 61.891 | 188.46 | 188.46 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | н/д | 0.6 | н/д | 18.1 | 26.8 | 4.3 | н/д | н/д | н/д | 1.8 | 28.7 | 80.4 | 80.4 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | 0.002 | 0.0 | 0.03 | н/д | 0.007 | н/д | 0.002 | н/д | 0.007 | 0.033 | 0.08 | 0.08 |
Threonine (g) | 0.0 | н/д | 0.004 | 0.0 | 0.059 | н/д | 0.014 | н/д | 0.002 | н/д | 0.017 | 0.619 | 0.716 | 0.716 |
Isoleucine (g) | 0.0 | н/д | 0.006 | 0.0 | 0.03 | н/д | 0.014 | н/д | 0.005 | н/д | 0.017 | 0.261 | 0.332 | 0.332 |
Leucine (g) | 0.0 | н/д | 0.008 | 0.0 | 0.089 | н/д | 0.021 | н/д | 0.004 | н/д | 0.029 | 0.326 | 0.477 | 0.477 |
Lysine (g) | 0.0 | н/д | 0.007 | 0.0 | 0.119 | н/д | 0.021 | н/д | 0.002 | н/д | 0.026 | 0.326 | 0.501 | 0.501 |
Methionine (g) | 0.0 | н/д | 0.002 | 0.0 | 0.0 | н/д | 0.007 | н/д | н/д | н/д | 0.006 | 0.065 | 0.08 | 0.08 |
Cystine (g) | 0.0 | н/д | 0.002 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.001 | 0.261 | 0.264 | 0.264 |
Phenylalanine (g) | 0.0 | н/д | 0.005 | 0.0 | 0.089 | н/д | 0.014 | н/д | н/д | н/д | 0.021 | 0.195 | 0.325 | 0.325 |
Tyrosine (g) | 0.0 | н/д | 0.002 | 0.0 | 0.03 | н/д | 0.007 | н/д | н/д | н/д | 0.011 | 0.13 | 0.181 | 0.181 |
Valine (g) | 0.0 | н/д | 0.008 | 0.0 | 0.059 | н/д | 0.021 | н/д | 0.005 | н/д | 0.024 | 0.228 | 0.346 | 0.346 |
Arginine (g) | 0.0 | н/д | 0.016 | 0.0 | 0.297 | н/д | 0.014 | н/д | н/д | н/д | 0.017 | 0.293 | 0.638 | 0.638 |
Histidine (g) | 0.0 | н/д | 0.003 | 0.0 | 0.03 | н/д | 0.007 | н/д | н/д | н/д | 0.009 | 0.13 | 0.179 | 0.179 |
Alanine (g) | 0.0 | н/д | 0.003 | 0.0 | 0.059 | н/д | 0.014 | н/д | н/д | н/д | 0.029 | 0.358 | 0.464 | 0.464 |
Aspartic acid (g) | 0.0 | н/д | 0.013 | 0.0 | 0.267 | н/д | 0.085 | н/д | н/д | н/д | 0.041 | 0.619 | 1.026 | 1.026 |
Glutamic acid (g) | 0.0 | н/д | 0.021 | 0.0 | 0.772 | н/д | 0.064 | н/д | н/д | н/д | 0.036 | 1.205 | 2.098 | 2.098 |
Glycine (g) | 0.0 | н/д | 0.005 | 0.0 | 0.089 | н/д | 0.014 | н/д | н/д | н/д | 0.021 | 0.163 | 0.293 | 0.293 |
Proline (g) | 0.0 | н/д | 0.003 | 0.0 | 0.03 | н/д | 0.014 | н/д | н/д | н/д | 0.03 | 0.163 | 0.239 | 0.239 |
Serine (g) | 0.0 | н/д | 0.005 | 0.0 | 0.059 | н/д | 0.014 | н/д | н/д | н/д | 0.02 | 0.163 | 0.261 | 0.261 |
Cholesterol (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.702 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.702 | 0.702 |
Saturated Fat (g) | 0.0 | н/д | 0.002 | 2.021 | 0.119 | 0.0 | 0.028 | 0.091 | 0.008 | 0.243 | 0.019 | 0.13 | 2.661 | 2.661 |
Phytosterols (mg) | 0.0 | н/д | н/д | 68.0 | 44.55 | н/д | 4.272 | н/д | н/д | 1.914 | 0.713 | н/д | 119.449 | 119.449 |
Monounsaturated Fat (g) | 0.0 | н/д | 0.0 | 6.183 | 0.03 | 0.0 | 0.021 | 0.066 | 0.001 | 0.099 | 0.043 | 0.033 | 6.475 | 6.475 |
Polyunsaturated (g) | 0.0 | н/д | 0.007 | 17.718 | 0.059 | 0.0 | 0.057 | 0.092 | 0.009 | 0.077 | 0.017 | 0.391 | 18.426 | 18.426 |