Рецепт My Blueberry Pie Story & Recipe - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
crust
2.38g |
flour
42.97g |
shortening
12.81g |
butter
14.19g |
salt
0.05g |
filling
-1.13g |
blueberries
105.45g |
sugar
18.75g |
flour
2.93g |
cinnamon
0.98g |
lemon
3.84g |
butter
7.09g |
ziti pasta
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.17 | 4.44 | 0.0 | 0.12 | 0.0 | -0.0 | 0.78 | 0.0 | 0.3 | 0.04 | 0.04 | 0.06 | н/д | 5.95 | 47.6 |
Total Fat (g) | 0.14 | 0.42 | 12.81 | 11.51 | 0.0 | -0.0 | 0.35 | 0.0 | 0.03 | 0.01 | 0.01 | 5.75 | н/д | 31.03 | 248.24 |
Carbohydrates (g) | 1.25 | 32.79 | 0.0 | 0.01 | 0.0 | -0.37 | 15.28 | 18.75 | 2.24 | 0.79 | 0.36 | 0.0 | н/д | 71.09 | 568.72 |
Ash (g) | 0.04 | 0.2 | 0.0 | 0.01 | 0.05 | н/д | 0.25 | 0.0 | 0.01 | 0.04 | 0.01 | 0.15 | н/д | 0.76 | 6.08 |
Calories (kcal) | 7.101 | 156.406 | 113.263 | 101.724 | 0.0 | -1.418 | 60.107 | 72.563 | 10.665 | 2.408 | 1.114 | 50.817 | н/д | 574.751 | 4598.008 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.24 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.12 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.12 | 0.96 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 5.15 | н/д | н/д | 0.01 | н/д | н/д | н/д | 5.16 | 41.28 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 5.24 | н/д | н/д | 0.01 | н/д | н/д | н/д | 5.25 | 42.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 0.77 | 5.12 | 0.0 | 2.55 | 0.0 | -0.76 | 88.8 | 0.01 | 0.35 | 0.1 | 3.42 | 1.12 | н/д | 101.48 | 811.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.12 | 0.0 | 0.01 | 0.0 | -0.37 | 10.5 | 18.73 | 0.01 | 0.02 | 0.1 | 0.0 | н/д | 29.13 | 233.04 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | -0.0 | 2.5 | 0.0 | 0.1 | 0.5 | 0.1 | 0.0 | н/д | 4.4 | 35.2 |
Calcium (mg) | 0.261 | 6.445 | 0.0 | 3.405 | 0.012 | -0.023 | 6.327 | 0.188 | 0.44 | 9.77 | 0.999 | 1.701 | н/д | 29.525 | 236.2 |
Iron (mg) | 0.08 | 1.99 | 0.0 | 0.0 | 0.0 | -0.0 | 0.3 | 0.0 | 0.14 | 0.08 | 0.02 | 0.0 | н/д | 2.61 | 20.88 |
Magnesium (mg) | 0.356 | 9.453 | 0.0 | 0.284 | 0.001 | -0.011 | 6.327 | 0.0 | 0.645 | 0.585 | 0.307 | 0.142 | н/д | 18.088 | 144.704 |
Phosphorus (mg) | 1.781 | 46.406 | 0.0 | 3.405 | 0.0 | -0.0 | 12.654 | 0.0 | 3.164 | 0.624 | 0.615 | 1.701 | н/д | 70.351 | 562.808 |
Potassium (mg) | 1.758 | 45.977 | 0.0 | 3.405 | 0.004 | -0.011 | 81.197 | 0.375 | 3.135 | 4.202 | 5.303 | 1.701 | н/д | 147.044 | 1176.352 |
Sodium (mg) | 11.471 | 0.859 | 0.0 | 1.561 | 19.379 | -0.023 | 1.055 | 0.0 | 0.059 | 0.098 | 0.077 | 40.824 | н/д | 75.359 | 602.872 |
Zinc (mg) | 0.01 | 0.3 | 0.0 | 0.01 | 0.0 | -0.0 | 0.17 | 0.0 | 0.02 | 0.02 | 0.0 | 0.01 | н/д | 0.54 | 4.32 |
Copper (mg) | 0.002 | 0.06 | 0.0 | 0.003 | 0.0 | -0.0 | 0.063 | 0.0 | 0.004 | 0.003 | 0.002 | 0.0 | н/д | 0.137 | 1.096 |
Manganese (mg) | 0.011 | 0.292 | н/д | 0.0 | 0.0 | н/д | 0.359 | 0.0 | 0.02 | 0.17 | 0.001 | 0.0 | н/д | 0.854 | 6.832 |
Selenium (mcg) | 0.6 | 14.6 | 0.0 | 0.1 | 0.0 | -0.0 | 0.1 | 0.1 | 1.0 | 0.0 | 0.0 | 0.1 | н/д | 16.6 | 132.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 354.546 | 0.0 | н/д | 56.943 | 0.0 | 0.0 | 2.876 | 0.845 | 177.117 | н/д | 592.327 | 4738.616 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 95.198 | 0.0 | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.557 | н/д | 142.755 | 1142.04 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 97.043 | 0.0 | -0.0 | 3.164 | 0.0 | 0.0 | 0.146 | 0.038 | 48.479 | н/д | 148.869 | 1190.952 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 22.416 | 0.0 | -0.0 | 33.744 | 0.0 | 0.0 | 1.092 | 0.115 | 11.198 | н/д | 68.566 | 548.528 |
Vitamin E (mg) | 0.0 | 0.03 | 0.1 | 0.33 | 0.0 | -0.0 | 0.6 | 0.0 | 0.0 | 0.02 | 0.01 | 0.16 | н/д | 1.25 | 10.0 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.969 | н/д | 3.969 | 31.752 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 | 0.0 | 0.146 | 0.0 | 0.0 | н/д | 0.146 | 1.168 |
Lutein + zeaxanthin (mcg) | 0.261 | 7.734 | 0.0 | 0.0 | 0.0 | -0.0 | 84.36 | 0.0 | 0.527 | 2.165 | 0.423 | 0.0 | н/д | 95.47 | 763.76 |
Tocopherol, beta (mg) | н/д | 0.03 | 0.0 | 0.0 | н/д | н/д | 0.01 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.04 | 0.32 |
Tocopherol, gamma (mg) | н/д | 0.16 | 3.77 | 0.0 | н/д | н/д | 0.38 | н/д | 0.01 | 0.1 | н/д | 0.0 | н/д | 4.43 | 35.44 |
Tocopherol, delta (mg) | н/д | 0.01 | 2.14 | 0.0 | н/д | н/д | 0.03 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 2.18 | 17.44 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 10.2 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | н/д | 12.3 | 98.4 |
Thiamin (mg) | 0.013 | 0.339 | 0.0 | 0.001 | 0.0 | -0.0 | 0.042 | 0.0 | 0.023 | 0.0 | 0.002 | 0.001 | н/д | 0.421 | 3.368 |
Riboflavin (mg) | 0.008 | 0.211 | 0.0 | 0.004 | 0.0 | -0.0 | 0.042 | 0.004 | 0.014 | 0.0 | 0.001 | 0.002 | н/д | 0.286 | 2.288 |
Niacin (mg) | 0.097 | 2.535 | 0.0 | 0.006 | 0.0 | -0.0 | 0.443 | 0.0 | 0.173 | 0.013 | 0.004 | 0.003 | н/д | 3.273 | 26.184 |
Pantothenic acid (mg) | 0.007 | 0.189 | 0.0 | 0.016 | 0.0 | н/д | 0.127 | 0.0 | 0.013 | 0.004 | 0.007 | 0.008 | н/д | 0.37 | 2.96 |
Vitamin B-6 (mg) | 0.001 | 0.017 | 0.0 | 0.0 | 0.0 | -0.0 | 0.053 | 0.0 | 0.001 | 0.002 | 0.003 | 0.0 | н/д | 0.076 | 0.608 |
Folate (mcg) | 2.09 | 78.633 | 0.0 | 0.426 | 0.0 | -0.0 | 6.327 | 0.0 | 5.362 | 0.059 | 0.423 | 0.213 | н/д | 93.531 | 748.248 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.04 | 0.32 |
Choline (mg) | 0.2 | 4.5 | н/д | 2.7 | 0.0 | -0.0 | 6.3 | 0.0 | 0.3 | 0.1 | 0.2 | 1.3 | н/д | 15.6 | 124.8 |
Folic acid (mcg) | 1.663 | 66.172 | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 | 4.512 | 0.0 | 0.0 | 0.0 | н/д | 72.347 | 578.776 |
Tryptophan (g) | 0.002 | 0.056 | 0.0 | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.004 | 0.0 | н/д | 0.001 | н/д | 0.064 | 0.512 |
Threonine (g) | 0.005 | 0.12 | 0.0 | 0.006 | 0.0 | н/д | 0.021 | н/д | 0.008 | 0.001 | н/д | 0.003 | н/д | 0.164 | 1.312 |
Isoleucine (g) | 0.006 | 0.155 | 0.0 | 0.007 | 0.0 | н/д | 0.021 | н/д | 0.011 | 0.001 | н/д | 0.004 | н/д | 0.204 | 1.632 |
Leucine (g) | 0.012 | 0.305 | 0.0 | 0.011 | 0.0 | н/д | 0.042 | н/д | 0.021 | 0.002 | н/д | 0.006 | н/д | 0.399 | 3.192 |
Lysine (g) | 0.004 | 0.099 | 0.0 | 0.01 | 0.0 | н/д | 0.011 | н/д | 0.007 | 0.002 | н/д | 0.005 | н/д | 0.137 | 1.096 |
Methionine (g) | 0.003 | 0.077 | 0.0 | 0.003 | 0.0 | н/д | 0.011 | н/д | 0.005 | 0.001 | н/д | 0.001 | н/д | 0.101 | 0.808 |
Cystine (g) | 0.004 | 0.095 | 0.0 | 0.001 | 0.0 | н/д | 0.011 | н/д | 0.006 | 0.001 | н/д | 0.001 | н/д | 0.118 | 0.944 |
Phenylalanine (g) | 0.009 | 0.223 | 0.0 | 0.006 | 0.0 | н/д | 0.032 | н/д | 0.015 | 0.001 | н/д | 0.003 | н/д | 0.289 | 2.312 |
Tyrosine (g) | 0.005 | 0.133 | 0.0 | 0.006 | 0.0 | н/д | 0.011 | н/д | 0.009 | 0.001 | н/д | 0.003 | н/д | 0.168 | 1.344 |
Valine (g) | 0.007 | 0.18 | 0.0 | 0.009 | 0.0 | н/д | 0.032 | н/д | 0.012 | 0.002 | н/д | 0.004 | н/д | 0.246 | 1.968 |
Arginine (g) | 0.007 | 0.18 | 0.0 | 0.004 | 0.0 | н/д | 0.042 | н/д | 0.012 | 0.002 | н/д | 0.002 | н/д | 0.25 | 2.0 |
Histidine (g) | 0.004 | 0.099 | 0.0 | 0.003 | 0.0 | н/д | 0.011 | н/д | 0.007 | 0.001 | н/д | 0.001 | н/д | 0.125 | 1.0 |
Alanine (g) | 0.005 | 0.142 | 0.0 | 0.004 | 0.0 | н/д | 0.032 | н/д | 0.01 | 0.002 | н/д | 0.002 | н/д | 0.197 | 1.576 |
Aspartic acid (g) | 0.007 | 0.189 | 0.0 | 0.009 | 0.0 | н/д | 0.063 | н/д | 0.013 | 0.004 | н/д | 0.004 | н/д | 0.289 | 2.312 |
Glutamic acid (g) | 0.057 | 1.495 | 0.0 | 0.026 | 0.0 | н/д | 0.095 | н/д | 0.102 | 0.004 | н/д | 0.013 | н/д | 1.791 | 14.328 |
Glycine (g) | 0.006 | 0.159 | 0.0 | 0.003 | 0.0 | н/д | 0.032 | н/д | 0.011 | 0.002 | н/д | 0.001 | н/д | 0.214 | 1.712 |
Proline (g) | 0.02 | 0.516 | 0.0 | 0.011 | 0.0 | н/д | 0.032 | н/д | 0.035 | 0.004 | н/д | 0.006 | н/д | 0.623 | 4.984 |
Serine (g) | 0.009 | 0.223 | 0.0 | 0.007 | 0.0 | н/д | 0.021 | н/д | 0.015 | 0.002 | н/д | 0.004 | н/д | 0.281 | 2.248 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 30.503 | 0.0 | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.238 | н/д | 45.741 | 365.928 |
Trans Fat (g) | н/д | н/д | 4.282 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 4.282 | 34.256 |
Saturated Fat (g) | 0.035 | 0.069 | 2.978 | 7.288 | 0.0 | -0.0 | 0.032 | 0.0 | 0.005 | 0.003 | 0.002 | 3.641 | н/д | 14.052 | 112.416 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.254 | н/д | н/д | н/д | 0.254 | 2.032 |
Monounsaturated Fat (g) | 0.075 | 0.039 | 8.255 | 2.982 | 0.0 | -0.0 | 0.053 | 0.0 | 0.003 | 0.002 | 0.0 | 1.49 | н/д | 12.899 | 103.192 |
Polyunsaturated (g) | 0.022 | 0.176 | 0.893 | 0.431 | 0.0 | -0.0 | 0.158 | 0.0 | 0.012 | 0.001 | 0.003 | 0.215 | н/д | 1.912 | 15.296 |