Рецепт My Baked Lima Beans - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 can (1-lb.) lima beans, liquid removed
1 1/2 tsp (1/2 TBSP) unsulphured molasses
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		butter
85.2g 		cream
115.0g 		sugar
110.0g 		mustard
2.5g 		salt
0.4g 		Всего в порции Всего в рецепте
Protein (g) 0.72 2.38 0.13 0.11 0.0 3.35 3.35
Total Fat (g) 69.11 22.69 0.0 0.1 0.0 91.9 91.9
Carbohydrates (g) 0.05 3.31 107.9 0.13 0.0 111.4 111.4
Ash (g) 1.8 0.98 0.5 0.09 0.4 3.76 3.76
Calories (kcal) 610.884 221.95 418.0 1.675 0.0 1252.509 1252.509
Starch (g) н/д 0.0 н/д 0.02 н/д 0.02 0.02
Sucrose (g) н/д 0.0 104.02 0.01 н/д 104.02 104.02
Glucose (dextrose) (g) н/д 0.0 1.49 0.01 н/д 1.5 1.5
Fructose (g) н/д 0.0 1.22 0.0 н/д 1.23 1.23
Lactose (g) н/д 4.03 0.0 0.0 н/д 4.03 4.03
Maltose (g) н/д 0.0 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 13.52 85.63 1.47 2.07 0.0 102.69 102.69
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 4.03 106.72 0.02 0.0 110.82 110.82
Galactose (g) н/д 0.0 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.1 0.1
Calcium (mg) 20.448 126.5 91.3 1.45 0.096 239.794 239.794
Iron (mg) 0.02 0.2 0.78 0.04 0.0 1.03 1.03
Magnesium (mg) 1.704 11.5 9.9 1.225 0.004 24.333 24.333
Phosphorus (mg) 20.448 132.25 4.4 2.65 0.0 159.748 159.748
Potassium (mg) 20.448 162.15 146.3 3.45 0.032 332.38 332.38
Sodium (mg) 490.752 92.0 30.8 28.375 155.032 796.959 796.959
Zinc (mg) 0.08 0.44 0.03 0.02 0.0 0.56 0.56
Copper (mg) 0.0 0.023 0.055 0.002 0.0 0.08 0.08
Manganese (mg) 0.0 0.012 0.066 0.011 0.0 0.088 0.088
Selenium (mcg) 0.9 3.0 1.3 0.8 0.0 6.0 6.0
Vitamin A, IU (IU) 2129.148 662.4 0.0 1.775 0.0 2793.323 2793.323
Retinol (mcg) 571.692 184.0 0.0 0.0 0.0 755.692 755.692
Vitamin A, RAE (mcg_RAE) 582.768 186.3 0.0 0.1 0.0 769.168 769.168
Beta Carotene (mcg) 134.616 29.9 0.0 0.725 0.0 165.241 165.241
Vitamin E (mg) 1.98 0.51 0.0 0.01 0.0 2.49 2.49
Vitamin D (IU) 47.712 н/д н/д н/д н/д 47.712 47.712
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.45 0.0 0.45 0.45
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.05 н/д 0.05 н/д 0.1 0.1
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 1.0 0.0 0.0 0.0 1.1 1.1
Thiamin (mg) 0.009 0.046 0.0 0.009 0.0 0.063 0.063
Riboflavin (mg) 0.026 0.196 0.0 0.001 0.0 0.222 0.222
Niacin (mg) 0.034 0.127 0.121 0.013 0.0 0.295 0.295
Pantothenic acid (mg) 0.094 0.391 0.143 0.008 0.0 0.635 0.635
Vitamin B-6 (mg) 0.0 0.069 0.044 0.002 0.0 0.115 0.115
Folate (mcg) 2.556 8.05 1.1 0.175 0.0 11.881 11.881
Vitamin B-12 (mcg) 0.14 0.32 0.0 0.0 0.0 0.47 0.47
Choline (mg) 16.0 22.1 2.5 0.6 0.0 41.2 41.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.009 0.046 н/д 0.0 0.0 0.055 0.055
Threonine (g) 0.034 0.138 н/д 0.004 0.0 0.176 0.176
Isoleucine (g) 0.043 0.161 н/д 0.004 0.0 0.207 0.207
Leucine (g) 0.068 0.311 н/д 0.008 0.0 0.386 0.386
Lysine (g) 0.06 0.265 н/д 0.007 0.0 0.331 0.331
Methionine (g) 0.017 0.081 н/д 0.002 0.0 0.1 0.1
Cystine (g) 0.009 0.035 н/д 0.002 0.0 0.045 0.045
Phenylalanine (g) 0.034 0.15 н/д 0.004 0.0 0.188 0.188
Tyrosine (g) 0.034 0.15 н/д 0.004 0.0 0.187 0.187
Valine (g) 0.051 0.196 н/д 0.005 0.0 0.252 0.252
Arginine (g) 0.026 0.115 н/д 0.007 0.0 0.147 0.147
Histidine (g) 0.017 0.092 н/д 0.003 0.0 0.112 0.112
Alanine (g) 0.026 0.115 н/д 0.004 0.0 0.145 0.145
Aspartic acid (g) 0.051 0.253 н/д 0.01 0.0 0.314 0.314
Glutamic acid (g) 0.153 0.656 н/д 0.019 0.0 0.828 0.828
Glycine (g) 0.017 0.069 н/д 0.006 0.0 0.092 0.092
Proline (g) 0.068 0.299 н/д 0.009 0.0 0.376 0.376
Serine (g) 0.043 0.184 н/д 0.005 0.0 0.232 0.232
Cholesterol (mg) 183.18 59.8 0.0 0.0 0.0 242.98 242.98
Trans Fat (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 43.767 13.237 0.0 0.006 0.0 57.01 57.01
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 17.909 5.831 0.0 0.066 0.0 23.805 23.805
Polyunsaturated (g) 2.59 0.966 0.0 0.024 0.0 3.58 3.58