Рецепт My Baked Beans In Tomato Sauce - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 4 		pea beans
99.79g 		bacon
56.7g 		onions
27.0g 		pepper
24.4g 		celery
16.85g 		tomatoes sauce
198.45g 		mustard
1.88g 		salt
4.5g 		molasses
21.06g 		sugar
27.5g 		Всего в порции Всего в рецепте
Protein (g) 1.82 6.58 0.3 0.21 0.12 2.62 0.08 0.0 0.0 0.03 11.75 47.0
Total Fat (g) 0.12 25.54 0.03 0.04 0.03 0.36 0.08 0.0 0.02 0.0 26.21 104.84
Carbohydrates (g) 7.12 0.37 2.52 1.13 0.5 10.68 0.1 0.0 15.74 26.97 65.13 260.52
Ash (g) 0.66 1.42 0.09 0.1 0.13 3.97 0.07 4.49 0.7 0.12 11.75 47.0
Calories (kcal) 30.935 259.686 10.8 4.879 2.697 47.628 1.256 0.0 61.081 104.5 523.462 2093.848
Starch (g) н/д н/д 0.0 0.0 0.0 н/д 0.01 н/д н/д н/д 0.01 0.04
Sucrose (g) н/д н/д 0.27 0.03 0.02 0.52 0.0 н/д 6.19 26.0 33.03 132.12
Glucose (dextrose) (g) н/д н/д 0.53 0.28 0.09 4.62 0.01 н/д 2.51 0.37 8.42 33.68
Fructose (g) н/д н/д 0.35 0.27 0.09 3.29 0.0 н/д 2.69 0.31 7.0 28.0
Lactose (g) н/д н/д 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 90.08 22.79 24.06 22.9 16.08 180.83 1.55 0.01 4.61 0.37 363.28 1453.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.4 0.0 1.14 0.59 0.31 8.43 0.02 0.0 11.69 26.68 50.25 201.0
Galactose (g) н/д н/д 0.0 0.0 0.11 0.0 0.0 н/д н/д 0.0 0.11 0.44
Dietary Fiber (g) 3.4 0.0 0.5 0.4 0.3 3.0 0.1 0.0 0.0 0.0 7.6 30.4
Calcium (mg) 36.922 3.402 6.21 2.44 6.742 25.799 1.088 1.08 43.178 22.825 149.685 598.74
Iron (mg) 1.04 0.27 0.06 0.08 0.03 2.02 0.03 0.01 0.99 0.2 4.74 18.96
Magnesium (mg) 24.947 6.804 2.7 2.44 1.854 31.752 0.919 0.045 50.971 2.475 124.907 499.628
Phosphorus (mg) 37.92 106.596 7.83 4.879 4.045 51.597 1.988 0.0 6.529 1.1 222.484 889.936
Potassium (mg) 208.561 117.936 39.42 42.691 43.821 656.87 2.588 0.36 308.355 36.575 1457.176 5828.704
Sodium (mg) 5.987 472.311 1.08 0.732 13.483 1039.878 21.281 1744.11 7.793 7.7 3314.356 13257.424
Zinc (mg) 0.24 0.66 0.05 0.03 0.02 0.4 0.01 0.0 0.06 0.01 1.49 5.96
Copper (mg) 0.07 0.04 0.011 0.017 0.007 0.238 0.002 0.001 0.103 0.014 0.502 2.008
Manganese (mg) 0.21 0.011 0.035 0.029 0.017 0.218 0.008 0.005 0.322 0.017 0.872 3.488
Selenium (mcg) 0.6 11.5 0.1 0.0 0.1 0.4 0.6 0.0 3.7 0.3 17.4 69.6
Vitamin A, IU (IU) 688.55 20.979 0.54 90.262 75.676 859.289 1.331 0.0 0.0 0.0 1736.626 6946.504
Retinol (mcg) 0.0 6.237 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.237 24.948
Vitamin A, RAE (mcg_RAE) 34.926 6.237 0.0 4.391 3.708 43.659 0.075 0.0 0.0 0.0 92.996 371.984
Beta Carotene (mcg) 378.203 0.0 0.27 50.742 45.507 513.986 0.544 0.0 0.0 0.0 989.251 3957.004
Vitamin E (mg) 0.41 0.15 0.01 0.09 0.05 2.82 0.01 0.0 0.0 0.0 3.53 14.12
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 27741.326 0.0 0.0 0.0 0.0 27741.326 110965.304
Lutein + zeaxanthin (mcg) 638.655 0.0 1.08 83.187 47.698 45.644 0.338 0.0 0.0 0.0 816.601 3266.404
Tocopherol, beta (mg) н/д 0.01 0.0 0.0 0.0 0.04 0.0 н/д н/д н/д 0.05 0.2
Tocopherol, gamma (mg) н/д 0.05 0.0 0.0 0.0 0.2 0.04 н/д н/д н/д 0.28 1.12
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 16.3 0.0 2.0 19.6 0.5 13.9 0.0 0.0 0.0 0.0 52.3 209.2
Thiamin (mg) 0.08 0.159 0.014 0.015 0.003 0.04 0.006 0.0 0.008 0.0 0.325 1.3
Riboflavin (mg) 0.11 0.062 0.008 0.007 0.01 0.139 0.001 0.0 0.0 0.0 0.337 1.348
Niacin (mg) 0.748 2.172 0.032 0.117 0.054 1.945 0.01 0.0 0.196 0.03 5.304 21.216
Pantothenic acid (mg) 0.09 0.295 0.032 0.024 0.042 0.615 0.006 0.0 0.169 0.036 1.309 5.236
Vitamin B-6 (mg) 0.07 0.119 0.032 0.054 0.012 0.198 0.001 0.0 0.141 0.011 0.638 2.552
Folate (mcg) 36.922 1.134 5.13 2.44 6.068 21.83 0.131 0.0 0.0 0.275 73.929 295.716
Vitamin B-12 (mcg) 0.0 0.39 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.39 1.56
Choline (mg) 15.3 26.4 1.6 1.3 1.0 19.6 0.4 0.0 2.8 0.6 69.2 276.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.02 0.057 0.003 0.002 0.002 0.02 0.0 0.0 н/д н/д 0.104 0.416
Threonine (g) 0.08 0.255 0.005 0.01 0.003 0.079 0.003 0.0 н/д н/д 0.436 1.744
Isoleucine (g) 0.07 0.306 0.003 0.005 0.003 0.06 0.003 0.0 н/д н/д 0.449 1.796
Leucine (g) 0.11 0.51 0.008 0.01 0.005 0.079 0.006 0.0 н/д н/д 0.728 2.912
Lysine (g) 0.09 0.544 0.011 0.01 0.005 0.079 0.005 0.0 н/д н/д 0.744 2.976
Methionine (g) 0.02 0.147 0.0 0.002 0.002 0.02 0.002 0.0 н/д н/д 0.193 0.772
Cystine (g) 0.02 0.074 0.0 0.002 0.0 0.02 0.002 0.0 н/д н/д 0.117 0.468
Phenylalanine (g) 0.07 0.261 0.008 0.022 0.003 0.198 0.003 0.0 н/д н/д 0.566 2.264
Tyrosine (g) 0.04 0.204 0.003 0.002 0.002 0.04 0.003 0.0 н/д н/д 0.293 1.172
Valine (g) 0.09 0.352 0.005 0.01 0.005 0.06 0.004 0.0 н/д н/д 0.525 2.1
Arginine (g) 0.07 0.425 0.027 0.007 0.003 0.06 0.005 0.0 н/д н/д 0.597 2.388
Histidine (g) 0.03 0.249 0.003 0.002 0.002 0.04 0.002 0.0 н/д н/д 0.328 1.312
Alanine (g) 0.08 0.42 0.005 0.01 0.003 0.079 0.003 0.0 н/д н/д 0.601 2.404
Aspartic acid (g) 0.259 0.618 0.024 0.051 0.02 0.397 0.008 0.0 н/д н/д 1.378 5.512
Glutamic acid (g) 0.19 0.97 0.07 0.046 0.015 1.29 0.014 0.0 н/д н/д 2.595 10.38
Glycine (g) 0.07 0.459 0.008 0.007 0.003 0.06 0.005 0.0 н/д н/д 0.612 2.448
Proline (g) 0.07 0.363 0.003 0.005 0.003 0.04 0.007 0.0 н/д н/д 0.49 1.96
Serine (g) 0.1 0.249 0.005 0.012 0.003 0.079 0.004 0.0 н/д н/д 0.454 1.816
Cholesterol (mg) 0.0 38.556 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 38.556 154.224
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.03 8.499 0.011 0.015 0.007 0.06 0.005 0.0 0.004 0.0 8.63 34.52
Phytosterols (mg) н/д н/д 4.05 2.196 1.011 н/д н/д 0.0 н/д н/д 7.257 29.028
Monounsaturated Fat (g) 0.01 11.368 0.003 0.002 0.005 0.06 0.049 0.0 0.006 0.0 11.504 46.016
Polyunsaturated (g) 0.06 2.852 0.005 0.015 0.013 0.139 0.018 0.0 0.011 0.0 3.113 12.452