Рецепт My Asian Calamari

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1 голос | 2033 визита

My Asian Calamari is different...you have to marinate it overnight. Once you take out from the fridge, coat with flour mixture and fry at once...while still cold. Yes, thats the trick . The result is wonderfully satisfying, so soft yet crunchy.

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Порций: 4
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Cost per serving $0.96 view details

Инструкции

  1. In a bowl mix the ff: salt, sugar, pepper,egg white, curry powder,all spice and cornstarch.
  2. Mix well and put squid rings, mix again and marinate for one hour or overnight if you like.
  3. When you're about to cook, in a plastic or freezer bag, mix the ff: flour, baking powder and salt.
  4. Shake well and start to put inside the squid rings by batches.
  5. Fry them at once and make sure the oil is hot!

Nutrition Facts

Amount Per Serving %DV
Serving Size 163g
Recipe makes 4 servings
Calories 248  
Calories from Fat 21 8%
Total Fat 2.34g 3%
Saturated Fat 0.55g 2%
Trans Fat 0.0g  
Cholesterol 291mg 97%
Sodium 662mg 28%
Potassium 384mg 11%
Total Carbs 32.02g 9%
Dietary Fiber 1.7g 6%
Sugars 1.25g 1%
Protein 23.03g 37%
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