Рецепт My all purpose marinade made in Québec - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 cup tamari (a lighter, less salty soya sauce)

1 - 2" piece of fresh ginger, grated

2 tbsp herbes salÃ©es du Bas-du-Fleuve from QuÃ©bec (also available at: [email protected])

or you can use salted fine herbs mixture of your choice

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	olive oil 54.0g	garlics 6.53g	onion 3.0g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.41	0.03	0.45	0.45
Total Fat (g)	54.0	0.03	0.0	54.04	54.04
Carbohydrates (g)	0.0	2.16	0.28	2.44	2.44
Ash (g)	0.0	0.1	0.01	0.11	0.11
Calories (kcal)	477.36	9.722	1.199	488.281	488.281
Starch (g)	н/д	н/д	0.0	0.0	0.0
Sucrose (g)	н/д	н/д	0.03	0.03	0.03
Glucose (dextrose) (g)	н/д	н/д	0.06	0.06	0.06
Fructose (g)	н/д	н/д	0.04	0.04	0.04
Lactose (g)	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	3.82	2.67	6.49	6.49
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.07	0.13	0.19	0.19
Galactose (g)	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.1	0.2	0.2
Calcium (mg)	0.54	11.81	0.689	13.04	13.04
Iron (mg)	0.3	0.11	0.01	0.42	0.42
Magnesium (mg)	0.0	1.631	0.3	1.931	1.931
Phosphorus (mg)	0.0	9.983	0.869	10.852	10.852
Potassium (mg)	0.54	26.165	4.376	31.081	31.081
Sodium (mg)	1.08	1.109	0.12	2.309	2.309
Zinc (mg)	0.0	0.08	0.01	0.08	0.08
Copper (mg)	0.0	0.02	0.001	0.021	0.021
Manganese (mg)	0.0	0.109	0.004	0.113	0.113
Selenium (mcg)	0.0	0.9	0.0	0.9	0.9
Vitamin A, IU (IU)	0.0	0.587	0.06	0.647	0.647
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.326	0.03	0.356	0.356
Vitamin E (mg)	7.75	0.01	0.0	7.75	7.75
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1.044	0.12	1.164	1.164
Tocopherol, beta (mg)	0.06	н/д	0.0	0.06	0.06
Tocopherol, gamma (mg)	0.45	н/д	0.0	0.45	0.45
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	2.0	0.2	2.3	2.3
Thiamin (mg)	0.0	0.013	0.001	0.015	0.015
Riboflavin (mg)	0.0	0.007	0.001	0.008	0.008
Niacin (mg)	0.0	0.046	0.004	0.049	0.049
Pantothenic acid (mg)	0.0	0.039	0.004	0.043	0.043
Vitamin B-6 (mg)	0.0	0.081	0.004	0.085	0.085
Folate (mcg)	0.0	0.196	0.569	0.765	0.765
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.2	1.5	0.2	1.9	1.9
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.005	0.0	0.005	0.005
Threonine (g)	0.0	0.01	0.001	0.011	0.011
Isoleucine (g)	0.0	0.014	0.0	0.015	0.015
Leucine (g)	0.0	0.02	0.001	0.021	0.021
Lysine (g)	0.0	0.018	0.001	0.019	0.019
Methionine (g)	0.0	0.005	0.0	0.005	0.005
Cystine (g)	0.0	0.005	0.0	0.005	0.005
Phenylalanine (g)	0.0	0.012	0.001	0.013	0.013
Tyrosine (g)	0.0	0.005	0.0	0.006	0.006
Valine (g)	0.0	0.019	0.001	0.02	0.02
Arginine (g)	0.0	0.041	0.003	0.044	0.044
Histidine (g)	0.0	0.007	0.0	0.007	0.007
Alanine (g)	0.0	0.008	0.001	0.009	0.009
Aspartic acid (g)	0.0	0.032	0.003	0.035	0.035
Glutamic acid (g)	0.0	0.053	0.008	0.061	0.061
Glycine (g)	0.0	0.013	0.001	0.014	0.014
Proline (g)	0.0	0.007	0.0	0.007	0.007
Serine (g)	0.0	0.012	0.001	0.013	0.013
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	7.457	0.006	0.001	7.464	7.464
Phytosterols (mg)	119.34	н/д	0.45	119.79	119.79
Monounsaturated Fat (g)	39.398	0.001	0.0	39.399	39.399
Polyunsaturated (g)	5.681	0.016	0.001	5.698	5.698