Рецепт My 2014 Resolutions

Well friends, we’re 9 days in to 2014, and I have finally settled on my New Year Resolutions.

First I will say, that this year I felt like it was really important to not TAKE AWAY with my resolutions. For me, when I try to restrict something in my life I end up obsessing over it. I’ll think “Oh, I can’t have a Diet Coke….well…now I want a Diet Coke.” Then if I do give in, then I get a heap of guilt. So – no restricting resolutions.

Instead, I have decided on two resolutions that will ADD to my life instead of take away.

First:

Specifically, I am going to aim to drink a gallon of water a day. Sounds like a lot, but I have a water tumbler that I love, and a gallon is only 5 1/2 cups a day. Easy.

If you work in…