Распечатать
E-mail
Порций: 10
Ингредиенты
- Mutton ( Lamb Or Goat ) - 250 Grams , Chopped
- Onion - 2 numbers , Chopped
- Tomato - 1 number , chopped
- Ginger Garlic Paste - 1 tablespoon ( Click here For the Recipe )
- Red Chilli Powder - 2 tea spoon
- Coriander Powder - 1 tea spoon
- Turmeric Powder - 1/ 4 teaspoon
- Coconut Milk - 1 cup
- Oil - 1 table spoon
View Full Recipe at Follow Foodie
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 67g | |
| Recipe makes 10 servings | |
| Calories 288 | |
| Calories from Fat 278 | 97% |
| Total Fat 31.21g | 39% |
| Saturated Fat 16.21g | 65% |
| Trans Fat 0.04g | |
| Cholesterol 26mg | 9% |
| Sodium 4mg | 0% |
| Potassium 89mg | 3% |
| Total Carbs 2.09g | 1% |
| Dietary Fiber 0.3g | 1% |
| Sugars 0.74g | 0% |
| Protein 0.68g | 1% |
%20-%201%20tea%20spoon%20.%3C/p%3E%3Cp%3ETempering%20:%3C/p%3E%3Cp%3EOil%20-%201%20table%20spoon%3C/p%3E%3Cp%3ECurry%20Leaves%20-%201%20spring%3C/p%3E%3Cp%3ECilantro%20Leaves%20-%20Few%20leaves%20,%20chopped%3C/p%3E%3Cp%3EMethod:%3C/p%3E%3Cp%3ETake%20the%20pressure%20cooker%20.%20Heat%20oil%20.%20%20Add%20the%20fennel%20seeds%20and%20fry%20for%20few%20seconds%20.%20Add%20the%20ginger%20garlic%20paste%20and%20fry%20till%20the%20raw%20smell%20goes%20away%20.%20Now%20add%20the%20chopped%20onions%20and%20whole%20red%20chills%20.%20Cook%20till%20the%20onion%20become%20soft%20.%3C/p%3E%3Cp%3ENow%20add%20the%20tomatoes%20and%20cook%20till%20they%20become%20soft%20.%3C/p%3E%3Cp%3EAdd%20the%20chopped%20Mutton%20Pieces%20and%20the%20spice%20Powders%20like%20Turmeric%20powder%20,%20Red%20chilli%20Powder%20,%20Coriander%20powder%20.Mix%20well%20.%3C/p%3E%3Cp%3ENow%20add%20the%20Coconut%20Milk%20.%20(%20I%20used%20the%20ready%20made%20coconut%20powder%20to%20make%20this%20coconut%20milk%20.%20Please%20refer%20the%20notes%20section%20for%20more%20information%20)%3C/p%3E%3Cp%3ECover%20with%20the%20lid%20and%20pressure%20cook%20the%20contents%20for%205%20hisses%20or%20till%20the%20meat%20is%20tender%20.%20Now%20open%20the%20cooker%20and%20allow%20the%20excess%20water%20to%20evaporate%20till%20the%20contents%20become%20Semi%20dry%20.%20%20Once%20the%20Gravy%20starts%20to%20become%20thick%20,%20%20Lets%20do%20the%20tempering%20.%20Heat%20the%20oil%20in%20a%20heavy%20bottom%20pan%20.%20Add%20the%20curry%20leaves%20and%20cilantro%20leaves%20.%3C/p%3E%3Cp%3ENice%20aroma%20comes%20from%20the%20curry%20leaves%20.%20Now%20transfer%20this%20tempered%20contents%20to%20the%20gravy%20and%20mix%20well%20.Cook%20till%20the%20oil%20separates%20out%20from%20the%20gravy%20.%3C/p%3E%3Cp%3EYummy%20Mutton%20Masala%20is%20ready%20!%3C/p%3E%3Cp%3EThis%20recipe%20goes%20well%20with%20Naan%20Recipe%20and%20also%20with%20the%20flat%20breads%20and%20steamed%20rice%20.%3C/p%3E%3Cp%3ENotes%20:%3C/p%3E%3Cp%3EInstead%20of%20using%20Coconut%20milk%20,%20Fresh%20coconut%20can%20be%20grinded%20with%20water%20and%20added%20directly%20to%20the%20gravy%20.%20Use%20about%201/2%20cup%20of%20grated%20coconut%20%20to%20make%20the%20fresh%20milk%20.%3C/p%3E%3Cp%3EPlease%20like%20my%20Facebook%20page%20to%20get%20the%20regular%20updates%20on%20new%20recipes%20posted%20by%20pressing%20here%20.%3C/p%3E){kind=link}