Рецепт mustard seeds and pork belly buns - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
mustard
62.25g |
water
88.88g |
vinegar
90.0g |
sugar
25.0g |
kosher salt
4.5g |
combine
32.5g |
mustard sauce
2.5g |
mustard
16.8g |
mustard
11.25g |
mustard
3.75g |
mayonnaise
11.25g |
scallions
4.32g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.72 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.03 | 4.19 | 0.49 | 0.16 | 0.0 | 0.08 | 8.17 | 32.68 |
Total Fat (g) | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.37 | 0.57 | 4.83 | 0.45 | 0.15 | 8.75 | 0.01 | 17.63 | 70.52 |
Carbohydrates (g) | 3.32 | 0.0 | 0.84 | 25.0 | 0.0 | 4.25 | 0.23 | 5.87 | 0.6 | 0.2 | 0.03 | 0.32 | 40.65 | 162.6 |
Ash (g) | 2.27 | 0.09 | н/д | 0.0 | 4.49 | 0.43 | н/д | 0.76 | 0.41 | н/д | 0.05 | 0.03 | 8.53 | 34.12 |
Calories (kcal) | 41.708 | 0.0 | 18.9 | 96.75 | 0.0 | 22.425 | 6.15 | 78.792 | 7.538 | 2.513 | 77.4 | 1.382 | 353.557 | 1414.228 |
Starch (g) | 0.39 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.07 | н/д | н/д | н/д | 0.46 | 1.84 |
Sucrose (g) | 0.14 | н/д | н/д | н/д | н/д | н/д | н/д | 0.62 | 0.02 | н/д | н/д | н/д | 0.78 | 3.12 |
Glucose (dextrose) (g) | 0.29 | н/д | н/д | н/д | н/д | н/д | н/д | 0.48 | 0.05 | н/д | н/д | н/д | 0.82 | 3.28 |
Fructose (g) | 0.11 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.02 | н/д | н/д | н/д | 0.14 | 0.56 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 51.45 | 88.79 | 84.43 | 0.01 | 0.01 | 26.94 | 1.57 | 1.15 | 9.3 | 3.1 | 2.44 | 3.88 | 273.07 | 1092.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.54 | 0.0 | 0.36 | 24.98 | 0.0 | 2.5 | 0.19 | 1.14 | 0.1 | 0.03 | 0.03 | 0.1 | 29.96 | 119.84 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.0 | н/д | н/д | н/д | 0.03 | 0.12 |
Dietary Fiber (g) | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 2.5 | 0.4 | 0.1 | 0.0 | 0.1 | 5.9 | 23.6 |
Calcium (mg) | 36.105 | 2.666 | 6.3 | 0.25 | 1.08 | 4.875 | 0.475 | 87.528 | 6.525 | 2.175 | 0.788 | 3.11 | 151.877 | 607.508 |
Iron (mg) | 0.94 | 0.0 | 0.18 | 0.0 | 0.01 | 0.18 | 0.01 | 1.68 | 0.17 | 0.06 | 0.03 | 0.06 | 3.32 | 13.28 |
Magnesium (mg) | 30.503 | 0.889 | 4.5 | 0.0 | 0.045 | н/д | 0.375 | 50.064 | 5.513 | 1.838 | 0.113 | 0.864 | 94.702 | 378.808 |
Phosphorus (mg) | 65.985 | 0.0 | 7.2 | 0.0 | 0.0 | н/д | 0.775 | 141.288 | 11.925 | 3.975 | 2.813 | 1.598 | 235.559 | 942.236 |
Potassium (mg) | 85.905 | 0.0 | 65.7 | 0.5 | 0.36 | 90.025 | 1.875 | 114.576 | 15.525 | 5.175 | 1.575 | 11.923 | 393.139 | 1572.556 |
Sodium (mg) | 706.538 | 3.555 | 4.5 | 0.0 | 1744.11 | 117.65 | 18.425 | 0.84 | 127.688 | 42.563 | 54.675 | 0.691 | 2821.234 | 11284.936 |
Zinc (mg) | 0.4 | 0.01 | 0.04 | 0.0 | 0.0 | н/д | 0.0 | 0.96 | 0.07 | 0.02 | 0.01 | 0.02 | 1.54 | 6.16 |
Copper (mg) | 0.056 | 0.009 | 0.009 | 0.0 | 0.001 | н/д | 0.001 | 0.069 | 0.01 | 0.003 | 0.0 | 0.003 | 0.162 | 0.648 |
Manganese (mg) | 0.261 | 0.0 | н/д | 0.0 | 0.005 | н/д | н/д | 0.297 | 0.047 | н/д | н/д | 0.007 | 0.617 | 2.468 |
Selenium (mcg) | 20.5 | 0.0 | 0.1 | 0.2 | 0.0 | н/д | 0.2 | 22.4 | 3.7 | 1.2 | 0.2 | 0.0 | 48.5 | 194.0 |
Vitamin A, IU (IU) | 44.198 | 0.0 | н/д | 0.0 | 0.0 | 249.925 | н/д | 10.416 | 7.988 | н/д | 0.0 | 43.07 | 355.596 | 1422.384 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 2.49 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.025 | 0.504 | 0.45 | 0.15 | 0.0 | 2.16 | 5.779 | 23.116 |
Beta Carotene (mcg) | 18.053 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.175 | 6.216 | 3.263 | 1.088 | 0.0 | 25.834 | 54.627 | 218.508 |
Vitamin E (mg) | 0.22 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.07 | 0.49 | 0.04 | 0.01 | 1.33 | 0.02 | 2.18 | 8.72 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 11.205 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.125 | 75.264 | 2.025 | 0.675 | 0.0 | 49.118 | 138.412 | 553.648 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 1.28 | н/д | н/д | н/д | н/д | н/д | н/д | 3.15 | 0.23 | н/д | н/д | н/д | 4.66 | 18.64 |
Tocopherol, delta (mg) | 0.05 | н/д | н/д | н/д | н/д | н/д | н/д | 0.12 | 0.01 | н/д | н/д | н/д | 0.18 | 0.72 |
Vitamin C (mg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.5 | 0.2 | 0.1 | 0.0 | 0.8 | 3.1 | 12.4 |
Thiamin (mg) | 0.212 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.002 | 0.091 | 0.038 | 0.013 | 0.001 | 0.003 | 0.359 | 1.436 |
Riboflavin (mg) | 0.019 | 0.0 | 0.0 | 0.005 | 0.0 | н/д | 0.0 | 0.064 | 0.003 | 0.001 | 0.007 | 0.003 | 0.102 | 0.408 |
Niacin (mg) | 0.324 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.004 | 1.326 | 0.059 | 0.02 | 0.001 | 0.023 | 1.755 | 7.02 |
Pantothenic acid (mg) | 0.187 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.034 | н/д | н/д | 0.003 | 0.224 | 0.896 |
Vitamin B-6 (mg) | 0.037 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.001 | 0.072 | 0.007 | 0.002 | 0.001 | 0.003 | 0.123 | 0.492 |
Folate (mcg) | 4.358 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.1 | 12.768 | 0.788 | 0.263 | 0.0 | 2.765 | 21.04 | 84.16 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 13.9 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.2 | 20.6 | 2.5 | 0.8 | 0.1 | 0.2 | 38.4 | 153.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.006 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.089 | 0.001 | н/д | н/д | 0.001 | 0.097 | 0.388 |
Threonine (g) | 0.106 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.185 | 0.019 | н/д | н/д | 0.003 | 0.313 | 1.252 |
Isoleucine (g) | 0.093 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.181 | 0.017 | н/д | н/д | 0.003 | 0.295 | 1.18 |
Leucine (g) | 0.187 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.299 | 0.034 | н/д | н/д | 0.005 | 0.524 | 2.096 |
Lysine (g) | 0.168 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.255 | 0.03 | н/д | н/д | 0.004 | 0.458 | 1.832 |
Methionine (g) | 0.05 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.081 | 0.009 | н/д | н/д | 0.001 | 0.14 | 0.56 |
Cystine (g) | 0.05 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.097 | 0.009 | н/д | н/д | н/д | 0.156 | 0.624 |
Phenylalanine (g) | 0.106 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.18 | 0.019 | н/д | н/д | 0.003 | 0.307 | 1.228 |
Tyrosine (g) | 0.087 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.124 | 0.016 | н/д | н/д | 0.002 | 0.229 | 0.916 |
Valine (g) | 0.125 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.223 | 0.023 | н/д | н/д | 0.003 | 0.374 | 1.496 |
Arginine (g) | 0.162 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.294 | 0.029 | н/д | н/д | 0.006 | 0.491 | 1.964 |
Histidine (g) | 0.075 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.128 | 0.014 | н/д | н/д | 0.001 | 0.217 | 0.868 |
Alanine (g) | 0.106 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.2 | 0.019 | н/д | н/д | 0.003 | 0.328 | 1.312 |
Aspartic acid (g) | 0.249 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.331 | 0.045 | н/д | н/д | 0.007 | 0.632 | 2.528 |
Glutamic acid (g) | 0.467 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.837 | 0.084 | н/д | н/д | 0.016 | 1.404 | 5.616 |
Glycine (g) | 0.149 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.22 | 0.027 | н/д | н/д | 0.004 | 0.4 | 1.6 |
Proline (g) | 0.23 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.326 | 0.042 | н/д | н/д | 0.005 | 0.603 | 2.412 |
Serine (g) | 0.131 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.181 | 0.024 | н/д | н/д | 0.003 | 0.339 | 1.356 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | 0.006 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.007 | 0.028 |
Saturated Fat (g) | 0.156 | 0.0 | 0.0 | 0.0 | 0.0 | 0.127 | 0.073 | 0.245 | 0.028 | 0.009 | 1.213 | 0.001 | 1.852 | 7.408 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 19.824 | н/д | н/д | н/д | н/д | 19.824 | 79.296 |
Monounsaturated Fat (g) | 1.637 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.236 | 3.331 | 0.296 | 0.099 | 2.028 | 0.001 | 7.628 | 30.512 |
Polyunsaturated (g) | 0.591 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.241 | 0.906 | 0.107 | 0.036 | 5.123 | 0.003 | 7.006 | 28.024 |