Рецепт Mustard seed cucumbers - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
cucumbers
73.36g |
onion
16.5g |
vinegar
20.0g |
water
59.25g |
sugar
16.67g |
salt
1.0g |
mustard
0.55g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.43 | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.75 | 4.5 |
Total Fat (g) | 0.12 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.29 | 1.74 |
Carbohydrates (g) | 1.58 | 1.54 | 0.19 | 0.0 | 16.66 | 0.0 | 0.19 | 20.17 | 121.02 |
Ash (g) | 0.26 | 0.06 | н/д | 0.06 | 0.0 | 1.0 | 0.02 | 1.4 | 8.4 |
Calories (kcal) | 8.804 | 6.6 | 4.2 | 0.0 | 64.5 | 0.0 | 2.58 | 86.683 | 520.098 |
Starch (g) | 0.06 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.36 |
Sucrose (g) | 0.0 | 0.16 | н/д | н/д | н/д | н/д | 0.02 | 0.18 | 1.08 |
Glucose (dextrose) (g) | 0.46 | 0.33 | н/д | н/д | н/д | н/д | 0.02 | 0.8 | 4.8 |
Fructose (g) | 0.55 | 0.21 | н/д | н/д | н/д | н/д | 0.0 | 0.76 | 4.56 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 70.97 | 14.7 | 18.76 | 59.19 | 0.01 | 0.0 | 0.04 | 163.67 | 982.02 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.01 | 0.7 | 0.08 | 0.0 | 16.65 | 0.0 | 0.04 | 18.48 | 110.88 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 5.4 |
Calcium (mg) | 10.271 | 3.795 | 1.4 | 1.778 | 0.167 | 0.24 | 2.866 | 20.516 | 123.096 |
Iron (mg) | 0.16 | 0.03 | 0.04 | 0.0 | 0.0 | 0.0 | 0.05 | 0.3 | 1.8 |
Magnesium (mg) | 8.804 | 1.65 | 1.0 | 0.593 | 0.0 | 0.01 | 1.639 | 13.695 | 82.17 |
Phosphorus (mg) | 15.407 | 4.785 | 1.6 | 0.0 | 0.0 | 0.0 | 4.626 | 26.417 | 158.502 |
Potassium (mg) | 99.776 | 24.09 | 14.6 | 0.0 | 0.333 | 0.08 | 3.751 | 142.631 | 855.786 |
Sodium (mg) | 1.467 | 0.66 | 1.0 | 2.37 | 0.0 | 387.58 | 0.028 | 393.105 | 2358.63 |
Zinc (mg) | 0.12 | 0.03 | 0.01 | 0.01 | 0.0 | 0.0 | 0.03 | 0.2 | 1.2 |
Copper (mg) | 0.051 | 0.007 | 0.002 | 0.006 | 0.0 | 0.0 | 0.002 | 0.068 | 0.408 |
Manganese (mg) | 0.051 | 0.021 | н/д | 0.0 | 0.0 | 0.001 | 0.01 | 0.084 | 0.504 |
Selenium (mcg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.7 | 1.0 | 6.0 |
Vitamin A, IU (IU) | 52.823 | 0.33 | н/д | 0.0 | 0.0 | 0.0 | 0.341 | 53.494 | 320.964 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 2.935 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.017 | 2.951 | 17.706 |
Beta Carotene (mcg) | 22.743 | 0.165 | 0.0 | 0.0 | 0.0 | 0.0 | 0.204 | 23.112 | 138.672 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.04 | 0.24 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 11.738 | 0.66 | 0.0 | 0.0 | 0.0 | 0.0 | 2.464 | 14.862 | 89.172 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.1 | 0.12 | 0.72 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 2.3 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 21.6 |
Thiamin (mg) | 0.022 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.033 | 0.198 |
Riboflavin (mg) | 0.022 | 0.005 | 0.0 | 0.0 | 0.003 | 0.0 | 0.002 | 0.032 | 0.192 |
Niacin (mg) | 0.029 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.043 | 0.093 | 0.558 |
Pantothenic acid (mg) | 0.176 | 0.02 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.196 | 1.176 |
Vitamin B-6 (mg) | 0.037 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.059 | 0.354 |
Folate (mcg) | 10.271 | 3.135 | 0.0 | 0.0 | 0.0 | 0.0 | 0.418 | 13.824 | 82.944 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 4.2 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 5.9 | 35.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.007 | 0.002 | н/д | н/д | н/д | 0.0 | 0.003 | 0.012 | 0.072 |
Threonine (g) | 0.007 | 0.003 | н/д | н/д | н/д | 0.0 | 0.006 | 0.017 | 0.102 |
Isoleucine (g) | 0.007 | 0.002 | н/д | н/д | н/д | 0.0 | 0.006 | 0.015 | 0.09 |
Leucine (g) | 0.022 | 0.005 | н/д | н/д | н/д | 0.0 | 0.01 | 0.037 | 0.222 |
Lysine (g) | 0.022 | 0.007 | н/д | н/д | н/д | 0.0 | 0.008 | 0.037 | 0.222 |
Methionine (g) | 0.007 | 0.0 | н/д | н/д | н/д | 0.0 | 0.003 | 0.01 | 0.06 |
Cystine (g) | 0.007 | 0.0 | н/д | н/д | н/д | 0.0 | 0.003 | 0.011 | 0.066 |
Phenylalanine (g) | 0.022 | 0.005 | н/д | н/д | н/д | 0.0 | 0.006 | 0.033 | 0.198 |
Tyrosine (g) | 0.0 | 0.002 | н/д | н/д | н/д | 0.0 | 0.004 | 0.006 | 0.036 |
Valine (g) | 0.007 | 0.003 | н/д | н/д | н/д | 0.0 | 0.007 | 0.018 | 0.108 |
Arginine (g) | 0.022 | 0.017 | н/д | н/д | н/д | 0.0 | 0.01 | 0.048 | 0.288 |
Histidine (g) | 0.0 | 0.002 | н/д | н/д | н/д | 0.0 | 0.004 | 0.006 | 0.036 |
Alanine (g) | 0.022 | 0.003 | н/д | н/д | н/д | 0.0 | 0.007 | 0.032 | 0.192 |
Aspartic acid (g) | 0.029 | 0.015 | н/д | н/д | н/д | 0.0 | 0.011 | 0.055 | 0.33 |
Glutamic acid (g) | 0.147 | 0.043 | н/д | н/д | н/д | 0.0 | 0.027 | 0.217 | 1.302 |
Glycine (g) | 0.022 | 0.005 | н/д | н/д | н/д | 0.0 | 0.007 | 0.034 | 0.204 |
Proline (g) | 0.007 | 0.002 | н/д | н/д | н/д | 0.0 | 0.011 | 0.02 | 0.12 |
Serine (g) | 0.022 | 0.003 | н/д | н/д | н/д | 0.0 | 0.006 | 0.031 | 0.186 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.007 | 0.007 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.022 | 0.132 |
Phytosterols (mg) | н/д | 2.475 | н/д | н/д | н/д | 0.0 | 0.649 | 3.124 | 18.744 |
Monounsaturated Fat (g) | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.109 | 0.111 | 0.666 |
Polyunsaturated (g) | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.033 | 0.198 |