Рецепт Mustard Roasted Red Potatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	potatoes 907.18g	olive oil 27.0g	seasoning 2.46g	press 57.0g	Всего в порции	Всего в рецепте
Protein (g)	17.15	0.0	0.37	7.64	25.15	25.15
Total Fat (g)	1.27	27.0	0.65	15.16	44.08	44.08
Carbohydrates (g)	144.24	0.0	0.0	2.62	146.86	146.86
Ash (g)	9.98	0.0	0.06	н/д	10.03	10.03
Calories (kcal)	635.026	238.68	7.478	179.55	1060.734	1060.734
Starch (g)	121.11	н/д	н/д	н/д	121.11	121.11
Sucrose (g)	2.63	н/д	н/д	н/д	2.63	2.63
Glucose (dextrose) (g)	3.63	н/д	н/д	н/д	3.63	3.63
Fructose (g)	2.81	н/д	н/д	н/д	2.81	2.81
Lactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	734.45	0.0	1.38	29.47	765.3	765.3
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	9.07	0.0	0.0	0.0	9.07	9.07
Galactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	15.4	0.0	0.0	0.0	15.4	15.4
Calcium (mg)	90.718	0.27	0.221	0.0	91.209	91.209
Iron (mg)	6.62	0.15	0.03	0.36	7.17	7.17
Magnesium (mg)	199.58	0.0	0.344	7.98	207.904	207.904
Phosphorus (mg)	553.38	0.0	3.321	86.07	642.771	642.771
Potassium (mg)	4127.669	0.27	6.101	233.13	4367.17	4367.17
Sodium (mg)	54.431	0.54	15.646	758.1	828.716	828.716
Zinc (mg)	2.99	0.0	0.05	0.91	3.95	3.95
Copper (mg)	1.179	0.0	0.002	0.029	1.21	1.21
Manganese (mg)	1.27	0.0	0.0	н/д	1.27	1.27
Selenium (mcg)	4.5	0.0	0.0	13.1	17.6	17.6
Vitamin A, IU (IU)	63.503	0.0	1.845	н/д	65.348	65.348
Retinol (mcg)	0.0	0.0	0.271	0.0	0.271	0.271
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.32	0.0	0.32	0.32
Beta Carotene (mcg)	36.287	0.0	0.271	0.0	36.558	36.558
Vitamin E (mg)	0.09	3.87	0.0	0.24	4.21	4.21
Vitamin D (IU)	н/д	н/д	1.279	н/д	1.279	1.279
Lycopene (mcg)	0.0	0.0	0.271	0.0	0.271	0.271
Lutein + zeaxanthin (mcg)	190.508	0.0	0.0	0.0	190.508	190.508
Tocopherol, beta (mg)	0.0	0.03	0.0	н/д	0.03	0.03
Tocopherol, gamma (mg)	0.0	0.22	0.0	н/д	0.23	0.23
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	78.0	0.0	0.0	0.0	78.0	78.0
Thiamin (mg)	0.726	0.0	0.007	0.182	0.915	0.915
Riboflavin (mg)	0.272	0.0	0.003	0.103	0.378	0.378
Niacin (mg)	10.433	0.0	0.116	2.012	12.56	12.56
Pantothenic acid (mg)	2.54	0.0	0.016	н/д	2.557	2.557
Vitamin B-6 (mg)	1.542	0.0	0.008	0.125	1.675	1.675
Folate (mcg)	163.292	0.0	0.025	1.71	165.027	165.027
Vitamin B-12 (mcg)	0.0	0.0	0.02	0.26	0.28	0.28
Choline (mg)	148.8	0.1	1.3	39.0	189.2	189.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.181	0.0	0.003	н/д	0.184	0.184
Threonine (g)	0.544	0.0	0.015	н/д	0.559	0.559
Isoleucine (g)	0.544	0.0	0.015	н/д	0.56	0.56
Leucine (g)	0.816	0.0	0.027	н/д	0.843	0.843
Lysine (g)	0.816	0.0	0.029	н/д	0.846	0.846
Methionine (g)	0.272	0.0	0.008	н/д	0.28	0.28
Cystine (g)	0.181	0.0	0.004	н/д	0.185	0.185
Phenylalanine (g)	1.451	0.0	0.013	н/д	1.465	1.465
Tyrosine (g)	0.272	0.0	0.01	н/д	0.282	0.282
Valine (g)	0.816	0.0	0.017	н/д	0.834	0.834
Arginine (g)	0.816	0.0	0.022	н/д	0.838	0.838
Histidine (g)	0.272	0.0	0.014	н/д	0.286	0.286
Alanine (g)	0.544	0.0	0.022	н/д	0.566	0.566
Aspartic acid (g)	3.719	0.0	0.032	н/д	3.752	3.752
Glutamic acid (g)	2.449	0.0	0.054	н/д	2.504	2.504
Glycine (g)	0.454	0.0	0.023	н/д	0.476	0.476
Proline (g)	0.454	0.0	0.017	н/д	0.471	0.471
Serine (g)	0.635	0.0	0.014	н/д	0.649	0.649
Cholesterol (mg)	0.0	0.0	1.771	40.47	42.241	42.241
Trans Fat (g)	н/д	н/д	0.005	н/д	0.005	0.005
Saturated Fat (g)	0.272	3.729	0.216	5.694	9.912	9.912
Phytosterols (mg)	н/д	59.67	н/д	н/д	59.67	59.67
Monounsaturated Fat (g)	0.0	19.699	0.291	7.701	27.69	27.69
Polyunsaturated (g)	0.544	2.84	0.088	1.151	4.624	4.624