Рецепт Mustard Pasta - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
mustard
2.5g |
rosemary
0.27g |
onion
0.6g |
garlic
2.61g |
egg
44.0g |
oil
4.5g |
mustard
2.5g |
rosemary
0.27g |
onion
0.6g |
garlic
2.61g |
egg
44.0g |
oil
4.5g |
water
4.93g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.11 | 0.01 | 0.06 | 0.17 | 5.54 | 0.0 | 0.11 | 0.01 | 0.06 | 0.17 | 5.54 | 0.0 | 0.0 | 11.77 | 11.77 |
Total Fat (g) | 0.1 | 0.04 | 0.01 | 0.01 | 4.37 | 4.5 | 0.1 | 0.04 | 0.01 | 0.01 | 4.37 | 4.5 | 0.0 | 18.07 | 18.07 |
Carbohydrates (g) | 0.13 | 0.17 | 0.48 | 0.86 | 0.34 | 0.0 | 0.13 | 0.17 | 0.48 | 0.86 | 0.34 | 0.0 | 0.0 | 3.98 | 3.98 |
Ash (g) | 0.09 | 0.02 | 0.02 | 0.04 | 0.38 | 0.0 | 0.09 | 0.02 | 0.02 | 0.04 | 0.38 | 0.0 | 0.0 | 1.1 | 1.1 |
Calories (kcal) | 1.675 | 0.894 | 2.082 | 3.889 | 62.92 | 39.78 | 1.675 | 0.894 | 2.082 | 3.889 | 62.92 | 39.78 | 0.0 | 222.479 | 222.479 |
Starch (g) | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.03 |
Sucrose (g) | 0.01 | н/д | н/д | н/д | 0.05 | н/д | 0.01 | н/д | н/д | н/д | 0.05 | н/д | н/д | 0.11 | 0.11 |
Glucose (dextrose) (g) | 0.01 | н/д | н/д | н/д | 0.09 | н/д | 0.01 | н/д | н/д | н/д | 0.09 | н/д | н/д | 0.21 | 0.21 |
Fructose (g) | 0.0 | н/д | н/д | н/д | 0.05 | н/д | 0.0 | н/д | н/д | н/д | 0.05 | н/д | н/д | 0.11 | 0.11 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.05 | н/д | 0.0 | н/д | н/д | н/д | 0.05 | н/д | н/д | 0.1 | 0.1 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 0.05 | н/д | 0.0 | н/д | н/д | н/д | 0.05 | н/д | н/д | 0.1 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.07 | 0.03 | 0.03 | 1.53 | 33.37 | 0.0 | 2.07 | 0.03 | 0.03 | 1.53 | 33.37 | 0.0 | 4.93 | 78.97 | 78.97 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | н/д | 0.21 | 0.03 | 0.34 | 0.0 | 0.02 | н/д | 0.21 | 0.03 | 0.34 | 0.0 | 0.0 | 1.2 | 1.2 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.05 | н/д | 0.0 | н/д | н/д | н/д | 0.05 | н/д | н/д | 0.1 | 0.1 |
Dietary Fiber (g) | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 0.6 |
Calcium (mg) | 1.45 | 3.456 | 2.178 | 4.724 | 23.32 | 0.0 | 1.45 | 3.456 | 2.178 | 4.724 | 23.32 | 0.0 | 0.148 | 70.404 | 70.404 |
Iron (mg) | 0.04 | 0.08 | 0.02 | 0.04 | 0.81 | 0.0 | 0.04 | 0.08 | 0.02 | 0.04 | 0.81 | 0.0 | 0.0 | 1.97 | 1.97 |
Magnesium (mg) | 1.225 | 0.594 | 0.732 | 0.653 | 5.28 | 0.0 | 1.225 | 0.594 | 0.732 | 0.653 | 5.28 | 0.0 | 0.049 | 17.016 | 17.016 |
Phosphorus (mg) | 2.65 | 0.189 | 2.04 | 3.993 | 84.04 | 0.0 | 2.65 | 0.189 | 2.04 | 3.993 | 84.04 | 0.0 | 0.0 | 185.825 | 185.825 |
Potassium (mg) | 3.45 | 2.579 | 5.658 | 10.466 | 58.96 | 0.0 | 3.45 | 2.579 | 5.658 | 10.466 | 58.96 | 0.0 | 0.0 | 162.225 | 162.225 |
Sodium (mg) | 28.375 | 0.135 | 0.324 | 0.444 | 61.6 | 0.0 | 28.375 | 0.135 | 0.324 | 0.444 | 61.6 | 0.0 | 0.197 | 181.953 | 181.953 |
Zinc (mg) | 0.02 | 0.01 | 0.01 | 0.03 | 0.49 | 0.0 | 0.02 | 0.01 | 0.01 | 0.03 | 0.49 | 0.0 | 0.0 | 1.12 | 1.12 |
Copper (mg) | 0.002 | 0.001 | 0.001 | 0.008 | 0.044 | 0.0 | 0.002 | 0.001 | 0.001 | 0.008 | 0.044 | 0.0 | 0.0 | 0.114 | 0.114 |
Manganese (mg) | 0.011 | 0.005 | 0.002 | 0.044 | 0.018 | н/д | 0.011 | 0.005 | 0.002 | 0.044 | 0.018 | н/д | 0.0 | 0.158 | 0.158 |
Selenium (mcg) | 0.8 | 0.0 | 0.0 | 0.4 | 13.9 | 0.0 | 0.8 | 0.0 | 0.0 | 0.4 | 13.9 | 0.0 | 0.0 | 30.3 | 30.3 |
Vitamin A, IU (IU) | 1.775 | 8.446 | 0.0 | 0.235 | 214.28 | 0.0 | 1.775 | 8.446 | 0.0 | 0.235 | 214.28 | 0.0 | 0.0 | 449.471 | 449.471 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 61.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.16 | 0.0 | 0.0 | 122.32 | 122.32 |
Vitamin A, RAE (mcg_RAE) | 0.1 | 0.421 | 0.0 | 0.0 | 61.6 | 0.0 | 0.1 | 0.421 | 0.0 | 0.0 | 61.6 | 0.0 | 0.0 | 124.242 | 124.242 |
Beta Carotene (mcg) | 0.725 | н/д | 0.0 | 0.131 | 4.4 | 0.0 | 0.725 | н/д | 0.0 | 0.131 | 4.4 | 0.0 | 0.0 | 10.511 | 10.511 |
Vitamin E (mg) | 0.01 | н/д | 0.0 | 0.0 | 0.43 | 0.41 | 0.01 | н/д | 0.0 | 0.0 | 0.43 | 0.41 | 0.0 | 1.71 | 1.71 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 15.4 | н/д | н/д | н/д | н/д | н/д | 15.4 | н/д | 0.0 | 30.8 | 30.8 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.45 | н/д | 0.0 | 0.418 | 145.64 | 0.0 | 0.45 | н/д | 0.0 | 0.418 | 145.64 | 0.0 | 0.0 | 293.015 | 293.015 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.02 | 0.02 |
Tocopherol, gamma (mg) | 0.05 | н/д | 0.0 | н/д | 0.22 | н/д | 0.05 | н/д | 0.0 | н/д | 0.22 | н/д | н/д | 0.54 | 0.54 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.02 | 0.02 |
Vitamin C (mg) | 0.0 | 0.2 | 0.1 | 0.8 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.8 | 0.0 | 0.0 | 0.0 | 2.2 | 2.2 |
Thiamin (mg) | 0.009 | 0.001 | 0.003 | 0.005 | 0.031 | 0.0 | 0.009 | 0.001 | 0.003 | 0.005 | 0.031 | 0.0 | 0.0 | 0.097 | 0.097 |
Riboflavin (mg) | 0.001 | 0.001 | 0.0 | 0.003 | 0.211 | 0.0 | 0.001 | 0.001 | 0.0 | 0.003 | 0.211 | 0.0 | 0.0 | 0.433 | 0.433 |
Niacin (mg) | 0.013 | 0.003 | 0.004 | 0.018 | 0.031 | 0.0 | 0.013 | 0.003 | 0.004 | 0.018 | 0.031 | 0.0 | 0.0 | 0.137 | 0.137 |
Pantothenic acid (mg) | 0.008 | н/д | н/д | 0.016 | 0.634 | 0.0 | 0.008 | н/д | н/д | 0.016 | 0.634 | 0.0 | 0.0 | 1.314 | 1.314 |
Vitamin B-6 (mg) | 0.002 | 0.005 | 0.007 | 0.032 | 0.062 | 0.0 | 0.002 | 0.005 | 0.007 | 0.032 | 0.062 | 0.0 | 0.0 | 0.215 | 0.215 |
Folate (mcg) | 0.175 | 0.829 | 0.996 | 0.078 | 20.68 | 0.0 | 0.175 | 0.829 | 0.996 | 0.078 | 20.68 | 0.0 | 0.0 | 45.516 | 45.516 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.57 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.57 | 0.0 | 0.0 | 1.14 | 1.14 |
Choline (mg) | 0.6 | н/д | 0.2 | 0.6 | 110.5 | н/д | 0.6 | н/д | 0.2 | 0.6 | 110.5 | н/д | 0.0 | 223.8 | 223.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | 0.001 | 0.002 | 0.075 | 0.0 | 0.0 | н/д | 0.001 | 0.002 | 0.075 | 0.0 | н/д | 0.155 | 0.155 |
Threonine (g) | 0.004 | н/д | 0.001 | 0.004 | 0.246 | 0.0 | 0.004 | н/д | 0.001 | 0.004 | 0.246 | 0.0 | н/д | 0.512 | 0.512 |
Isoleucine (g) | 0.004 | н/д | 0.002 | 0.006 | 0.295 | 0.0 | 0.004 | н/д | 0.002 | 0.006 | 0.295 | 0.0 | н/д | 0.612 | 0.612 |
Leucine (g) | 0.008 | н/д | 0.002 | 0.008 | 0.48 | 0.0 | 0.008 | н/д | 0.002 | 0.008 | 0.48 | 0.0 | н/д | 0.994 | 0.994 |
Lysine (g) | 0.007 | н/д | 0.003 | 0.007 | 0.4 | 0.0 | 0.007 | н/д | 0.003 | 0.007 | 0.4 | 0.0 | н/д | 0.834 | 0.834 |
Methionine (g) | 0.002 | н/д | 0.001 | 0.002 | 0.167 | 0.0 | 0.002 | н/д | 0.001 | 0.002 | 0.167 | 0.0 | н/д | 0.344 | 0.344 |
Cystine (g) | 0.002 | н/д | 0.001 | 0.002 | 0.119 | 0.0 | 0.002 | н/д | 0.001 | 0.002 | 0.119 | 0.0 | н/д | 0.247 | 0.247 |
Phenylalanine (g) | 0.004 | н/д | 0.002 | 0.005 | 0.299 | 0.0 | 0.004 | н/д | 0.002 | 0.005 | 0.299 | 0.0 | н/д | 0.619 | 0.619 |
Tyrosine (g) | 0.004 | н/д | 0.001 | 0.002 | 0.22 | 0.0 | 0.004 | н/д | 0.001 | 0.002 | 0.22 | 0.0 | н/д | 0.454 | 0.454 |
Valine (g) | 0.005 | н/д | 0.001 | 0.008 | 0.378 | 0.0 | 0.005 | н/д | 0.001 | 0.008 | 0.378 | 0.0 | н/д | 0.785 | 0.785 |
Arginine (g) | 0.007 | н/д | 0.008 | 0.016 | 0.361 | 0.0 | 0.007 | н/д | 0.008 | 0.016 | 0.361 | 0.0 | н/д | 0.784 | 0.784 |
Histidine (g) | 0.003 | н/д | 0.001 | 0.003 | 0.136 | 0.0 | 0.003 | н/д | 0.001 | 0.003 | 0.136 | 0.0 | н/д | 0.286 | 0.286 |
Alanine (g) | 0.004 | н/д | 0.001 | 0.003 | 0.326 | 0.0 | 0.004 | н/д | 0.001 | 0.003 | 0.326 | 0.0 | н/д | 0.669 | 0.669 |
Aspartic acid (g) | 0.01 | н/д | 0.003 | 0.013 | 0.585 | 0.0 | 0.01 | н/д | 0.003 | 0.013 | 0.585 | 0.0 | н/д | 1.222 | 1.222 |
Glutamic acid (g) | 0.019 | н/д | 0.011 | 0.021 | 0.739 | 0.0 | 0.019 | н/д | 0.011 | 0.021 | 0.739 | 0.0 | н/д | 1.581 | 1.581 |
Glycine (g) | 0.006 | н/д | 0.002 | 0.005 | 0.189 | 0.0 | 0.006 | н/д | 0.002 | 0.005 | 0.189 | 0.0 | н/д | 0.405 | 0.405 |
Proline (g) | 0.009 | н/д | 0.002 | 0.003 | 0.224 | 0.0 | 0.009 | н/д | 0.002 | 0.003 | 0.224 | 0.0 | н/д | 0.477 | 0.477 |
Serine (g) | 0.005 | н/д | 0.002 | 0.005 | 0.427 | 0.0 | 0.005 | н/д | 0.002 | 0.005 | 0.427 | 0.0 | н/д | 0.877 | 0.877 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 186.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.12 | 0.0 | 0.0 | 372.24 | 372.24 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | 0.116 | 0.0 | н/д | н/д | н/д | н/д | 0.116 | н/д | 0.233 | 0.233 |
Saturated Fat (g) | 0.006 | 0.02 | 0.001 | 0.002 | 1.364 | 0.334 | 0.006 | 0.02 | 0.001 | 0.002 | 1.364 | 0.334 | 0.0 | 3.456 | 3.456 |
Phytosterols (mg) | н/д | 0.157 | 0.522 | н/д | н/д | 11.25 | н/д | 0.157 | 0.522 | н/д | н/д | 11.25 | н/д | 23.857 | 23.857 |
Monounsaturated Fat (g) | 0.066 | 0.008 | 0.001 | 0.0 | 1.676 | 1.023 | 0.066 | 0.008 | 0.001 | 0.0 | 1.676 | 1.023 | 0.0 | 5.549 | 5.549 |
Polyunsaturated (g) | 0.024 | 0.006 | 0.003 | 0.007 | 0.598 | 2.931 | 0.024 | 0.006 | 0.003 | 0.007 | 0.598 | 2.931 | 0.0 | 7.138 | 7.138 |