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Рецепт Mustard cheese sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8oz bechamel
1/2 tspn worchestershire
11/2 tspn dry mustard
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2
cheddar
28.35g
Всего в порции Всего в рецепте
Protein (g) 7.06 7.06 14.12
Total Fat (g) 9.4 9.4 18.8
Carbohydrates (g) 0.36 0.36 0.72
Ash (g) 1.11 1.11 2.22
Calories (kcal) 114.251 114.251 228.502
Starch (g) н/д 0.0 0.0
Sucrose (g) 0.07 0.07 0.14
Glucose (dextrose) (g) н/д 0.0 0.0
Fructose (g) н/д 0.0 0.0
Lactose (g) 0.07 0.07 0.14
Maltose (g) 0.04 0.04 0.08
Alcohol (g) 0.0 0.0 0.0
Water (g) 10.42 10.42 20.84
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 0.15 0.15 0.3
Galactose (g) н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0
Calcium (mg) 204.404 204.404 408.808
Iron (mg) 0.19 0.19 0.38
Magnesium (mg) 7.938 7.938 15.876
Phosphorus (mg) 145.152 145.152 290.304
Potassium (mg) 27.783 27.783 55.566
Sodium (mg) 176.054 176.054 352.108
Zinc (mg) 0.88 0.88 1.76
Copper (mg) 0.009 0.009 0.018
Manganese (mg) 0.003 0.003 0.006
Selenium (mcg) 3.9 3.9 7.8
Vitamin A, IU (IU) 284.067 284.067 568.134
Retinol (mcg) 73.143 73.143 146.286
Vitamin A, RAE (mcg_RAE) 75.128 75.128 150.256
Beta Carotene (mcg) 24.098 24.098 48.196
Vitamin E (mg) 0.08 0.08 0.16
Vitamin D (IU) 3.402 3.402 6.804
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0
Thiamin (mg) 0.009 0.009 0.018
Riboflavin (mg) 0.108 0.108 0.216
Niacin (mg) 0.023 0.023 0.046
Pantothenic acid (mg) 0.116 0.116 0.232
Vitamin B-6 (mg) 0.02 0.02 0.04
Folate (mcg) 5.103 5.103 10.206
Vitamin B-12 (mcg) 0.24 0.24 0.48
Choline (mg) 4.7 4.7 9.4
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) 0.091 0.091 0.182
Threonine (g) 0.252 0.252 0.504
Isoleucine (g) 0.439 0.439 0.878
Leucine (g) 0.678 0.678 1.356
Lysine (g) 0.587 0.587 1.174
Methionine (g) 0.184 0.184 0.368
Cystine (g) 0.037 0.037 0.074
Phenylalanine (g) 0.371 0.371 0.742
Tyrosine (g) 0.34 0.34 0.68
Valine (g) 0.471 0.471 0.942
Arginine (g) 0.266 0.266 0.532
Histidine (g) 0.247 0.247 0.494
Alanine (g) 0.198 0.198 0.396
Aspartic acid (g) 0.454 0.454 0.908
Glutamic acid (g) 1.727 1.727 3.454
Glycine (g) 0.122 0.122 0.244
Proline (g) 0.797 0.797 1.594
Serine (g) 0.414 0.414 0.828
Cholesterol (mg) 29.768 29.768 59.536
Trans Fat (g) н/д 0.0 0.0
Saturated Fat (g) 5.979 5.979 11.958
Phytosterols (mg) н/д 0.0 0.0
Monounsaturated Fat (g) 2.662 2.662 5.324
Polyunsaturated (g) 0.266 0.266 0.532