Рецепт Mustard Bbq Pulled Pork - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
butter
2.84g |
onions
36.0g |
garlic
1.48g |
cider vinegar
23.9g |
water
23.7g |
mustard
2.25g |
mustard
3.0g |
cayenne pepper
0.09g |
sugar
20.0g |
worcestershire sauce
1.7g |
lemon juice
6.1g |
honey
2.1g |
chili
1.6g |
turmeric
0.11g |
garlic
0.14g |
onion
0.24g |
salt
0.0g |
pork shoulder
138.34g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 0.4 | 0.09 | 0.0 | 0.0 | 0.1 | 0.13 | 0.01 | 0.0 | 0.0 | 0.02 | 0.01 | 0.09 | 0.01 | 0.02 | 0.02 | н/д | 27.05 | 27.98 | 279.8 |
Total Fat (g) | 2.3 | 0.04 | 0.01 | 0.0 | 0.0 | 0.09 | 0.12 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.01 | 0.0 | 0.0 | н/д | 9.88 | 12.55 | 125.5 |
Carbohydrates (g) | 0.0 | 3.36 | 0.49 | 0.22 | 0.0 | 0.12 | 0.16 | 0.05 | 20.0 | 0.33 | 0.53 | 1.73 | 0.19 | 0.07 | 0.1 | 0.19 | н/д | 0.0 | 27.55 | 275.5 |
Ash (g) | 0.0 | 0.13 | 0.02 | 0.04 | 0.02 | 0.08 | 0.11 | 0.01 | 0.0 | 0.03 | 0.02 | 0.0 | 0.02 | 0.01 | 0.0 | 0.01 | н/д | 1.41 | 1.92 | 19.2 |
Calories (kcal) | 20.363 | 14.4 | 2.204 | 5.019 | 0.0 | 1.508 | 2.01 | 0.286 | 77.4 | 1.326 | 1.525 | 6.384 | 1.792 | 0.389 | 0.465 | 0.833 | н/д | 204.751 | 340.654 | 3406.54 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.3 |
Sucrose (g) | н/д | 0.36 | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.39 | 3.9 |
Glucose (dextrose) (g) | н/д | 0.71 | н/д | 0.02 | н/д | 0.01 | 0.01 | н/д | н/д | н/д | н/д | 0.75 | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.51 | 15.1 |
Fructose (g) | н/д | 0.46 | н/д | 0.07 | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.86 | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.41 | 14.1 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.03 | 0.3 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 0.51 | 32.08 | 0.87 | 22.42 | 23.68 | 1.86 | 2.48 | 0.01 | 0.01 | 1.34 | 5.53 | 0.36 | 1.21 | 0.01 | 0.01 | 0.01 | н/д | 100.48 | 192.86 | 1928.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.53 | 0.01 | 0.1 | 0.0 | 0.02 | 0.03 | 0.01 | 19.98 | 0.17 | 0.15 | 1.72 | 0.02 | 0.0 | 0.03 | 0.09 | н/д | н/д | 23.86 | 238.6 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.07 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.07 | 0.7 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 1.0 | 10.0 |
Calcium (mg) | 0.682 | 8.28 | 2.677 | 1.673 | 0.711 | 1.305 | 1.74 | 0.133 | 0.2 | 1.819 | 0.427 | 0.126 | 0.752 | 0.201 | 0.112 | 0.871 | н/д | 19.368 | 41.078 | 410.78 |
Iron (mg) | 0.0 | 0.08 | 0.03 | 0.05 | 0.0 | 0.03 | 0.05 | 0.01 | 0.0 | 0.09 | 0.0 | 0.01 | 0.05 | 0.05 | 0.0 | 0.01 | н/д | 1.69 | 2.14 | 21.4 |
Magnesium (mg) | 0.057 | 3.6 | 0.37 | 1.195 | 0.237 | 1.103 | 1.47 | 0.137 | 0.0 | 0.221 | 0.366 | 0.042 | 0.72 | 0.212 | 0.081 | 0.293 | н/д | 29.052 | 39.156 | 391.56 |
Phosphorus (mg) | 0.682 | 10.44 | 2.263 | 1.912 | 0.0 | 2.385 | 3.18 | 0.264 | 0.0 | 1.02 | 0.366 | 0.084 | 2.464 | 0.295 | 0.584 | 0.816 | н/д | 279.457 | 306.211 | 3062.11 |
Potassium (mg) | 0.682 | 52.56 | 5.931 | 17.447 | 0.0 | 3.105 | 4.14 | 1.813 | 0.4 | 13.6 | 7.564 | 1.092 | 5.84 | 2.778 | 1.541 | 2.263 | н/д | 471.756 | 592.511 | 5925.11 |
Sodium (mg) | 0.312 | 1.44 | 0.251 | 1.195 | 0.948 | 25.538 | 34.05 | 0.027 | 0.0 | 16.66 | 0.061 | 0.084 | 8.352 | 0.042 | 0.036 | 0.13 | н/д | 105.142 | 194.268 | 1942.68 |
Zinc (mg) | 0.0 | 0.06 | 0.02 | 0.01 | 0.0 | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.01 | н/д | 4.34 | 4.53 | 45.3 |
Copper (mg) | 0.001 | 0.014 | 0.004 | 0.002 | 0.002 | 0.002 | 0.003 | 0.0 | 0.0 | 0.003 | 0.002 | 0.001 | 0.002 | 0.001 | 0.0 | 0.0 | н/д | 0.138 | 0.177 | 1.77 |
Manganese (mg) | 0.0 | 0.047 | 0.025 | 0.06 | 0.0 | 0.009 | 0.013 | 0.002 | 0.0 | н/д | 0.001 | 0.002 | 0.002 | 0.009 | 0.001 | 0.001 | н/д | 0.014 | 0.184 | 1.84 |
Selenium (mcg) | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.7 | 1.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | н/д | 40.8 | 43.2 | 432.0 |
Vitamin A, IU (IU) | 70.972 | 0.72 | 0.133 | 0.0 | 0.0 | 1.598 | 2.13 | 37.449 | 0.0 | 1.343 | 1.22 | 0.0 | 5.392 | 0.0 | 0.0 | 0.0 | н/д | 8.301 | 129.257 | 1292.57 |
Retinol (mcg) | 19.056 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.017 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 2.767 | 21.84 | 218.4 |
Vitamin A, RAE (mcg_RAE) | 19.426 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.12 | 1.873 | 0.0 | 0.085 | 0.061 | 0.0 | 0.272 | 0.0 | 0.0 | 0.0 | н/д | 2.767 | 24.693 | 246.93 |
Beta Carotene (mcg) | 4.487 | 0.36 | 0.074 | 0.0 | 0.0 | 0.653 | 0.87 | 19.656 | 0.0 | 0.731 | 0.183 | 0.0 | 2.88 | 0.0 | 0.0 | 0.0 | н/д | н/д | 29.894 | 298.94 |
Vitamin E (mg) | 0.07 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.03 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.14 | 1.4 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.104 | 0.0 | 0.0 | 0.0 | н/д | н/д | 17.104 | 171.04 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.44 | 0.237 | 0.0 | 0.0 | 0.405 | 0.54 | 11.841 | 0.0 | 0.816 | 0.549 | 0.0 | 1.712 | 0.0 | 0.0 | 0.0 | н/д | н/д | 17.54 | 175.4 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.05 | 0.06 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.11 | 1.1 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 2.7 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.1 | 7.5 | 75.0 |
Thiamin (mg) | 0.0 | 0.018 | 0.003 | 0.0 | 0.0 | 0.008 | 0.01 | 0.0 | 0.0 | 0.001 | 0.002 | 0.0 | 0.001 | 0.0 | 0.001 | 0.001 | н/д | 1.217 | 1.262 | 12.62 |
Riboflavin (mg) | 0.001 | 0.011 | 0.002 | 0.0 | 0.0 | 0.001 | 0.001 | 0.001 | 0.004 | 0.002 | 0.001 | 0.001 | 0.002 | 0.0 | 0.0 | 0.0 | н/д | 0.429 | 0.455 | 4.55 |
Niacin (mg) | 0.001 | 0.043 | 0.01 | 0.0 | 0.0 | 0.012 | 0.016 | 0.008 | 0.0 | 0.012 | 0.006 | 0.003 | 0.006 | 0.006 | 0.001 | 0.002 | н/д | 5.921 | 6.045 | 60.45 |
Pantothenic acid (mg) | 0.003 | 0.043 | 0.009 | 0.0 | 0.0 | 0.007 | 0.009 | н/д | 0.0 | н/д | 0.006 | 0.001 | 0.023 | н/д | н/д | н/д | н/д | 1.134 | 1.236 | 12.36 |
Vitamin B-6 (mg) | 0.0 | 0.043 | 0.018 | 0.0 | 0.0 | 0.001 | 0.002 | 0.002 | 0.0 | 0.0 | 0.003 | 0.0 | 0.002 | 0.002 | 0.004 | 0.003 | н/д | 0.581 | 0.663 | 6.63 |
Folate (mcg) | 0.085 | 6.84 | 0.044 | 0.0 | 0.0 | 0.158 | 0.21 | 0.095 | 0.0 | 0.136 | 0.793 | 0.042 | 0.368 | 0.043 | 0.003 | 0.398 | н/д | 6.917 | 16.133 | 161.33 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.16 | 1.17 | 11.7 |
Choline (mg) | 0.5 | 2.2 | 0.3 | 0.0 | 0.0 | 0.5 | 0.7 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.3 | 0.1 | 0.1 | 0.1 | н/д | н/д | 5.3 | 53.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.004 | 0.001 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.001 | н/д | 0.0 | 0.0 | н/д | 0.346 | 0.353 | 3.53 |
Threonine (g) | 0.001 | 0.007 | 0.002 | 0.0 | н/д | 0.004 | 0.005 | н/д | н/д | н/д | н/д | 0.0 | 0.004 | н/д | 0.001 | 0.0 | н/д | 1.231 | 1.256 | 12.56 |
Isoleucine (g) | 0.001 | 0.004 | 0.003 | 0.0 | н/д | 0.003 | 0.005 | н/д | н/д | н/д | н/д | 0.0 | 0.004 | н/д | 0.001 | 0.001 | н/д | 1.273 | 1.295 | 12.95 |
Leucine (g) | 0.002 | 0.011 | 0.005 | 0.0 | н/д | 0.007 | 0.009 | н/д | н/д | н/д | н/д | 0.0 | 0.007 | н/д | 0.001 | 0.001 | н/д | 2.172 | 2.215 | 22.15 |
Lysine (g) | 0.002 | 0.014 | 0.004 | 0.0 | н/д | 0.006 | 0.008 | н/д | н/д | н/д | н/д | 0.0 | 0.007 | н/д | 0.001 | 0.001 | н/д | 2.435 | 2.478 | 24.78 |
Methionine (g) | 0.001 | 0.0 | 0.001 | 0.0 | н/д | 0.002 | 0.002 | н/д | н/д | н/д | н/д | 0.0 | 0.002 | н/д | 0.0 | 0.0 | н/д | 0.719 | 0.728 | 7.28 |
Cystine (g) | 0.0 | 0.0 | 0.001 | 0.0 | н/д | 0.002 | 0.002 | н/д | н/д | н/д | н/д | 0.0 | 0.001 | н/д | 0.0 | 0.0 | н/д | 0.346 | 0.353 | 3.53 |
Phenylalanine (g) | 0.001 | 0.011 | 0.003 | 0.0 | н/д | 0.004 | 0.005 | н/д | н/д | н/д | н/д | 0.0 | 0.005 | н/д | 0.001 | 0.001 | н/д | 1.079 | 1.109 | 11.09 |
Tyrosine (g) | 0.001 | 0.004 | 0.001 | 0.0 | н/д | 0.003 | 0.004 | н/д | н/д | н/д | н/д | 0.0 | 0.003 | н/д | 0.0 | 0.001 | н/д | 0.941 | 0.958 | 9.58 |
Valine (g) | 0.002 | 0.007 | 0.004 | 0.0 | н/д | 0.005 | 0.006 | н/д | н/д | н/д | н/д | 0.0 | 0.005 | н/д | 0.001 | 0.001 | н/д | 1.466 | 1.497 | 14.97 |
Arginine (g) | 0.001 | 0.036 | 0.009 | 0.0 | н/д | 0.006 | 0.008 | н/д | н/д | н/д | н/д | 0.0 | 0.006 | н/д | 0.002 | 0.003 | н/д | 1.688 | 1.759 | 17.59 |
Histidine (g) | 0.001 | 0.004 | 0.002 | 0.0 | н/д | 0.003 | 0.004 | н/д | н/д | н/д | н/д | 0.0 | 0.003 | н/д | 0.0 | 0.0 | н/д | 1.079 | 1.095 | 10.95 |
Alanine (g) | 0.001 | 0.007 | 0.002 | 0.0 | н/д | 0.004 | 0.005 | н/д | н/д | н/д | н/д | 0.0 | 0.004 | н/д | 0.0 | 0.001 | н/д | 1.577 | 1.602 | 16.02 |
Aspartic acid (g) | 0.002 | 0.032 | 0.007 | 0.0 | н/д | 0.009 | 0.012 | н/д | н/д | н/д | н/д | 0.001 | 0.011 | н/д | 0.002 | 0.001 | н/д | 2.504 | 2.581 | 25.81 |
Glutamic acid (g) | 0.005 | 0.094 | 0.012 | 0.0 | н/д | 0.017 | 0.023 | н/д | н/д | н/д | н/д | 0.0 | 0.014 | н/д | 0.003 | 0.005 | н/д | 4.233 | 4.405 | 44.05 |
Glycine (g) | 0.001 | 0.011 | 0.003 | 0.0 | н/д | 0.005 | 0.007 | н/д | н/д | н/д | н/д | 0.0 | 0.004 | н/д | 0.001 | 0.001 | н/д | 1.287 | 1.319 | 13.19 |
Proline (g) | 0.002 | 0.004 | 0.001 | 0.0 | н/д | 0.008 | 0.011 | н/д | н/д | н/д | н/д | 0.002 | 0.004 | н/д | 0.0 | 0.001 | н/д | 1.093 | 1.127 | 11.27 |
Serine (g) | 0.001 | 0.007 | 0.003 | 0.0 | н/д | 0.005 | 0.006 | н/д | н/д | н/д | н/д | 0.0 | 0.005 | н/д | 0.001 | 0.001 | н/д | 1.121 | 1.149 | 11.49 |
Cholesterol (mg) | 6.106 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.272 | 0.0 | 0.0 | 0.0 | н/д | 92.691 | 99.069 | 990.69 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.01 |
Saturated Fat (g) | 1.459 | 0.014 | 0.001 | 0.0 | 0.0 | 0.006 | 0.008 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.038 | 0.003 | 0.0 | 0.0 | н/д | 3.417 | 4.949 | 49.49 |
Phytosterols (mg) | н/д | 5.4 | н/д | 0.0 | н/д | н/д | н/д | 0.075 | н/д | н/д | н/д | н/д | н/д | 0.09 | 0.011 | 0.209 | н/д | н/д | 5.785 | 57.85 |
Monounsaturated Fat (g) | 0.597 | 0.004 | 0.0 | 0.0 | 0.0 | 0.059 | 0.079 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.037 | 0.002 | 0.0 | 0.0 | н/д | 4.469 | 5.249 | 52.49 |
Polyunsaturated (g) | 0.086 | 0.007 | 0.004 | 0.0 | 0.0 | 0.021 | 0.029 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.002 | 0.001 | 0.001 | н/д | 1.065 | 1.23 | 12.3 |