Рецепт Mustard Barbecue Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
chicken drumsticks
20.72g |
vinegar
11.25g |
worcestershire sauce
5.73g |
thyme
0.14g |
molasses
10.0g |
sourdough bread
14.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 4.27 | 0.0 | 0.0 | 0.01 | 0.0 | 1.92 | 6.19 | 24.76 |
Total Fat (g) | 0.71 | 0.0 | 0.0 | 0.0 | 0.01 | 0.32 | 1.04 | 4.16 |
Carbohydrates (g) | 0.0 | 0.1 | 1.12 | 0.03 | 7.47 | 9.13 | 17.86 | 71.44 |
Ash (g) | 0.19 | н/д | 0.11 | 0.0 | 0.33 | 0.34 | 0.98 | 3.92 |
Calories (kcal) | 24.657 | 2.363 | 4.469 | 0.137 | 29.0 | 47.053 | 107.679 | 430.716 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 2.94 | н/д | 2.94 | 11.76 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 1.19 | н/д | 1.19 | 4.76 |
Fructose (g) | н/д | н/д | н/д | н/д | 1.28 | н/д | 1.28 | 5.12 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 15.83 | 10.55 | 4.5 | 0.09 | 2.19 | 3.04 | 36.2 | 144.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.05 | 0.57 | н/д | 5.55 | 0.53 | 6.7 | 26.8 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.5 | 2.0 |
Calcium (mg) | 2.279 | 0.788 | 6.131 | 0.551 | 20.5 | 6.933 | 37.181 | 148.724 |
Iron (mg) | 0.21 | 0.02 | 0.3 | 0.02 | 0.47 | 0.57 | 1.61 | 6.44 |
Magnesium (mg) | 4.766 | 0.563 | 0.745 | 0.218 | 24.2 | 4.573 | 35.063 | 140.252 |
Phosphorus (mg) | 34.395 | 0.9 | 3.438 | 0.144 | 3.1 | 18.585 | 60.562 | 242.248 |
Potassium (mg) | 46.827 | 8.213 | 45.84 | 0.828 | 146.4 | 20.65 | 268.758 | 1075.032 |
Sodium (mg) | 18.234 | 0.563 | 56.154 | 0.012 | 3.7 | 106.2 | 184.862 | 739.448 |
Zinc (mg) | 0.46 | 0.0 | 0.01 | 0.0 | 0.03 | 0.15 | 0.66 | 2.64 |
Copper (mg) | 0.012 | 0.001 | 0.011 | 0.001 | 0.049 | 0.022 | 0.097 | 0.388 |
Manganese (mg) | 0.004 | н/д | н/д | 0.002 | 0.153 | 0.084 | 0.244 | 0.976 |
Selenium (mcg) | 2.8 | 0.0 | 0.0 | н/д | 1.8 | 4.4 | 9.0 | 36.0 |
Vitamin A, IU (IU) | 11.81 | н/д | 4.527 | 6.461 | 0.0 | 0.0 | 22.798 | 91.192 |
Retinol (mcg) | 3.522 | 0.0 | 0.057 | 0.0 | 0.0 | 0.0 | 3.58 | 14.32 |
Vitamin A, RAE (mcg_RAE) | 3.522 | 0.0 | 0.287 | 0.324 | 0.0 | 0.0 | 4.133 | 16.532 |
Beta Carotene (mcg) | 0.0 | 0.0 | 2.464 | 3.877 | 0.0 | 0.0 | 6.341 | 25.364 |
Vitamin E (mg) | 0.06 | 0.0 | 0.0 | н/д | 0.0 | 0.03 | 0.1 | 0.4 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 2.75 | н/д | 0.0 | 1.918 | 4.668 | 18.672 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.7 | 0.0 | 0.7 | 0.2 | 0.0 | 0.0 | 1.7 | 6.8 |
Thiamin (mg) | 0.017 | 0.0 | 0.004 | 0.0 | 0.004 | 0.063 | 0.088 | 0.352 |
Riboflavin (mg) | 0.041 | 0.0 | 0.007 | 0.001 | 0.0 | 0.055 | 0.104 | 0.416 |
Niacin (mg) | 1.198 | 0.0 | 0.04 | 0.002 | 0.093 | 0.794 | 2.127 | 8.508 |
Pantothenic acid (mg) | 0.267 | н/д | н/д | 0.001 | 0.08 | 0.091 | 0.439 | 1.756 |
Vitamin B-6 (mg) | 0.07 | 0.0 | 0.0 | 0.0 | 0.067 | 0.015 | 0.153 | 0.612 |
Folate (mcg) | 2.072 | 0.0 | 0.458 | 0.061 | 0.0 | 20.65 | 23.242 | 92.968 |
Vitamin B-12 (mcg) | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.32 |
Choline (mg) | 12.8 | 0.0 | 0.2 | н/д | 1.3 | 2.6 | 16.9 | 67.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.373 | 16.373 | 65.492 |
Tryptophan (g) | 0.05 | н/д | н/д | 0.0 | н/д | 0.019 | 0.069 | 0.276 |
Threonine (g) | 0.18 | н/д | н/д | 0.0 | н/д | 0.047 | 0.228 | 0.912 |
Isoleucine (g) | 0.226 | н/д | н/д | 0.0 | н/д | 0.062 | 0.288 | 1.152 |
Leucine (g) | 0.321 | н/д | н/д | 0.0 | н/д | 0.112 | 0.434 | 1.736 |
Lysine (g) | 0.363 | н/д | н/д | 0.0 | н/д | 0.049 | 0.411 | 1.644 |
Methionine (g) | 0.118 | н/д | н/д | н/д | н/д | 0.025 | 0.143 | 0.572 |
Cystine (g) | 0.054 | н/д | н/д | н/д | н/д | 0.038 | 0.092 | 0.368 |
Phenylalanine (g) | 0.17 | н/д | н/д | н/д | н/д | 0.08 | 0.25 | 1.0 |
Tyrosine (g) | 0.145 | н/д | н/д | н/д | н/д | 0.031 | 0.176 | 0.704 |
Valine (g) | 0.211 | н/д | н/д | 0.0 | н/д | 0.071 | 0.283 | 1.132 |
Arginine (g) | 0.257 | н/д | н/д | н/д | н/д | 0.06 | 0.317 | 1.268 |
Histidine (g) | 0.133 | н/д | н/д | н/д | н/д | 0.034 | 0.167 | 0.668 |
Alanine (g) | 0.232 | н/д | н/д | н/д | н/д | 0.053 | 0.285 | 1.14 |
Aspartic acid (g) | 0.381 | н/д | н/д | н/д | н/д | 0.074 | 0.455 | 1.82 |
Glutamic acid (g) | 0.638 | н/д | н/д | н/д | н/д | 0.538 | 1.177 | 4.708 |
Glycine (g) | 0.209 | н/д | н/д | н/д | н/д | 0.059 | 0.268 | 1.072 |
Proline (g) | 0.176 | н/д | н/д | н/д | н/д | 0.183 | 0.359 | 1.436 |
Serine (g) | 0.147 | н/д | н/д | н/д | н/д | 0.074 | 0.221 | 0.884 |
Cholesterol (mg) | 15.954 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.954 | 63.816 |
Trans Fat (g) | 0.019 | н/д | н/д | н/д | н/д | н/д | 0.019 | 0.076 |
Saturated Fat (g) | 0.182 | 0.0 | 0.0 | 0.001 | 0.002 | 0.074 | 0.259 | 1.036 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.22 | 0.0 | 0.0 | 0.0 | 0.003 | 0.058 | 0.28 | 1.12 |
Polyunsaturated (g) | 0.176 | 0.0 | 0.0 | 0.001 | 0.005 | 0.122 | 0.304 | 1.216 |