Рецепт Mustard Baked Chicken With Pasta Shells - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
chicken
154.22g |
butter
14.2g |
mustard
15.0g |
lemon juice
7.63g |
sugar
3.44g |
paprika
0.53g |
poppy
6.6g |
pasta shells
99.23g |
olive oil
3.38g |
pepper
0.0g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 28.69 | 0.12 | 0.66 | 0.03 | 0.0 | 0.08 | 1.19 | 12.94 | 0.0 | н/д | н/д | 43.7 | 174.8 |
Total Fat (g) | 23.23 | 11.52 | 0.6 | 0.0 | 0.0 | 0.07 | 2.74 | 1.5 | 3.38 | н/д | н/д | 43.03 | 172.12 |
Carbohydrates (g) | 0.0 | 0.01 | 0.8 | 0.66 | 3.37 | 0.29 | 1.86 | 74.09 | 0.0 | н/д | н/д | 81.08 | 324.32 |
Ash (g) | 1.22 | 0.3 | 0.55 | 0.02 | 0.02 | 0.04 | 0.42 | 0.87 | 0.0 | н/д | н/д | 3.43 | 13.72 |
Calories (kcal) | 331.582 | 101.814 | 10.05 | 1.906 | 13.063 | 1.517 | 34.65 | 368.125 | 29.835 | н/д | н/д | 892.541 | 3570.164 |
Starch (g) | н/д | н/д | 0.09 | н/д | н/д | н/д | н/д | 61.97 | н/д | н/д | н/д | 62.06 | 248.24 |
Sucrose (g) | н/д | н/д | 0.03 | н/д | 3.25 | 0.0 | 0.15 | 0.48 | н/д | н/д | н/д | 3.92 | 15.68 |
Glucose (dextrose) (g) | н/д | н/д | 0.07 | н/д | 0.05 | 0.01 | 0.02 | 0.12 | н/д | н/д | н/д | 0.27 | 1.08 |
Fructose (g) | н/д | н/д | 0.03 | н/д | 0.04 | 0.04 | 0.02 | 0.11 | н/д | н/д | н/д | 0.23 | 0.92 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 1.94 | н/д | н/д | н/д | 1.94 | 7.76 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 101.77 | 2.25 | 12.4 | 6.92 | 0.05 | 0.05 | 0.39 | 9.82 | 0.0 | н/д | н/д | 133.65 | 534.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.13 | 0.18 | 3.34 | 0.05 | 0.2 | 2.65 | 0.0 | н/д | н/д | 6.56 | 26.24 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.2 | 1.3 | 3.2 | 0.0 | н/д | н/д | 5.2 | 20.8 |
Calcium (mg) | 16.965 | 3.408 | 8.7 | 0.534 | 2.853 | 0.929 | 94.908 | 20.837 | 0.034 | н/д | н/д | 149.168 | 596.672 |
Iron (mg) | 1.39 | 0.0 | 0.23 | 0.0 | 0.02 | 0.12 | 0.64 | 3.27 | 0.02 | н/д | н/д | 5.71 | 22.84 |
Magnesium (mg) | 30.845 | 0.284 | 7.35 | 0.458 | 0.309 | 0.971 | 22.902 | 52.589 | 0.0 | н/д | н/д | 115.708 | 462.832 |
Phosphorus (mg) | 226.709 | 3.408 | 15.9 | 0.458 | 0.138 | 1.811 | 57.42 | 187.535 | 0.0 | н/д | н/д | 493.379 | 1973.516 |
Potassium (mg) | 291.483 | 3.408 | 20.7 | 9.455 | 4.572 | 12.306 | 47.454 | 221.272 | 0.034 | н/д | н/д | 610.684 | 2442.736 |
Sodium (mg) | 107.957 | 81.792 | 170.25 | 0.076 | 0.963 | 0.179 | 1.716 | 5.954 | 0.068 | н/д | н/д | 368.953 | 1475.812 |
Zinc (mg) | 2.02 | 0.01 | 0.1 | 0.0 | 0.0 | 0.02 | 0.52 | 1.4 | 0.0 | н/д | н/д | 4.08 | 16.32 |
Copper (mg) | 0.077 | 0.0 | 0.014 | 0.002 | 0.002 | 0.003 | 0.108 | 0.288 | 0.0 | н/д | н/д | 0.493 | 1.972 |
Manganese (mg) | 0.031 | 0.0 | 0.063 | 0.001 | 0.002 | 0.004 | 0.443 | 0.913 | 0.0 | н/д | н/д | 1.457 | 5.828 |
Selenium (mcg) | 22.2 | 0.1 | 4.9 | 0.0 | 0.0 | 0.0 | 0.9 | 62.7 | 0.0 | н/д | н/д | 91.0 | 364.0 |
Vitamin A, IU (IU) | 215.914 | 354.858 | 10.65 | 1.525 | 0.0 | 276.859 | 0.0 | 0.0 | 0.0 | н/д | н/д | 859.805 | 3439.22 |
Retinol (mcg) | 63.232 | 95.282 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 158.514 | 634.056 |
Vitamin A, RAE (mcg_RAE) | 64.774 | 97.128 | 0.6 | 0.076 | 0.0 | 13.844 | 0.0 | 0.0 | 0.0 | н/д | н/д | 176.423 | 705.692 |
Beta Carotene (mcg) | 0.0 | 22.436 | 4.35 | 0.229 | 0.0 | 145.315 | 0.0 | 0.0 | 0.0 | н/д | н/д | 172.33 | 689.32 |
Vitamin E (mg) | 0.46 | 0.33 | 0.05 | 0.01 | 0.0 | 0.16 | 0.12 | 0.11 | 0.48 | н/д | н/д | 1.72 | 6.88 |
Vitamin D (IU) | н/д | 7.952 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 7.952 | 31.808 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 2.7 | 0.686 | 0.0 | 69.074 | 0.0 | 17.861 | 0.0 | н/д | н/д | 90.321 | 361.284 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.55 | 0.06 | 0.0 | н/д | н/д | 0.61 | 2.44 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.31 | н/д | н/д | 0.02 | 0.58 | 0.87 | 0.03 | н/д | н/д | 1.81 | 7.24 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.02 | 0.0 | 0.0 | н/д | н/д | 0.03 | 0.12 |
Vitamin C (mg) | 2.5 | 0.0 | 0.2 | 3.5 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | н/д | н/д | 6.6 | 26.4 |
Thiamin (mg) | 0.093 | 0.001 | 0.051 | 0.002 | 0.0 | 0.003 | 0.056 | 0.883 | 0.0 | н/д | н/д | 1.09 | 4.36 |
Riboflavin (mg) | 0.185 | 0.004 | 0.005 | 0.001 | 0.0 | 0.009 | 0.007 | 0.397 | 0.0 | н/д | н/д | 0.607 | 2.428 |
Niacin (mg) | 10.487 | 0.006 | 0.078 | 0.008 | 0.004 | 0.08 | 0.059 | 7.124 | 0.0 | н/д | н/д | 17.847 | 71.388 |
Pantothenic acid (mg) | 1.403 | 0.016 | 0.045 | 0.008 | 0.004 | 0.009 | 0.021 | 0.427 | 0.0 | н/д | н/д | 1.933 | 7.732 |
Vitamin B-6 (mg) | 0.54 | 0.0 | 0.009 | 0.004 | 0.001 | 0.021 | 0.017 | 0.139 | 0.0 | н/д | н/д | 0.73 | 2.92 |
Folate (mcg) | 9.253 | 0.426 | 1.05 | 0.991 | 0.034 | 0.557 | 5.412 | 235.163 | 0.0 | н/д | н/д | 252.887 | 1011.548 |
Vitamin B-12 (mcg) | 0.48 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.5 | 2.0 |
Choline (mg) | 92.1 | 2.7 | 3.4 | 0.4 | 0.1 | 0.3 | 0.6 | 15.0 | 0.0 | н/д | н/д | 114.4 | 457.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 217.303 | 0.0 | н/д | н/д | 217.303 | 869.212 |
Tryptophan (g) | 0.324 | 0.001 | 0.002 | н/д | н/д | н/д | 0.012 | 0.189 | 0.0 | н/д | н/д | 0.527 | 2.108 |
Threonine (g) | 1.188 | 0.006 | 0.026 | н/д | н/д | н/д | 0.046 | 0.456 | 0.0 | н/д | н/д | 1.721 | 6.884 |
Isoleucine (g) | 1.419 | 0.007 | 0.023 | н/д | н/д | н/д | 0.054 | 0.506 | 0.0 | н/д | н/д | 2.009 | 8.036 |
Leucine (g) | 2.082 | 0.011 | 0.045 | н/д | н/д | н/д | 0.087 | 0.982 | 0.0 | н/д | н/д | 3.208 | 12.832 |
Lysine (g) | 2.329 | 0.01 | 0.041 | н/д | н/д | н/д | 0.063 | 0.298 | 0.0 | н/д | н/д | 2.74 | 10.96 |
Methionine (g) | 0.756 | 0.003 | 0.012 | н/д | н/д | н/д | 0.033 | 0.149 | 0.0 | н/д | н/д | 0.952 | 3.808 |
Cystine (g) | 0.386 | 0.001 | 0.012 | н/д | н/д | н/д | 0.02 | 0.258 | 0.0 | н/д | н/д | 0.677 | 2.708 |
Phenylalanine (g) | 1.11 | 0.006 | 0.026 | н/д | н/д | н/д | 0.05 | 0.665 | 0.0 | н/д | н/д | 1.857 | 7.428 |
Tyrosine (g) | 0.925 | 0.006 | 0.021 | н/д | н/д | н/д | 0.048 | 0.238 | 0.0 | н/д | н/д | 1.238 | 4.952 |
Valine (g) | 1.388 | 0.009 | 0.03 | н/д | н/д | н/д | 0.073 | 0.585 | 0.0 | н/д | н/д | 2.085 | 8.34 |
Arginine (g) | 1.804 | 0.004 | 0.039 | н/д | н/д | н/д | 0.129 | 0.466 | 0.0 | н/д | н/д | 2.443 | 9.772 |
Histidine (g) | 0.833 | 0.003 | 0.018 | н/д | н/д | н/д | 0.031 | 0.298 | 0.0 | н/д | н/д | 1.182 | 4.728 |
Alanine (g) | 1.681 | 0.004 | 0.026 | н/д | н/д | н/д | 0.055 | 0.437 | 0.0 | н/д | н/д | 2.203 | 8.812 |
Aspartic acid (g) | 2.56 | 0.009 | 0.06 | н/д | н/д | н/д | 0.156 | 0.615 | 0.0 | н/д | н/д | 3.4 | 13.6 |
Glutamic acid (g) | 4.179 | 0.026 | 0.113 | н/д | н/д | н/д | 0.284 | 4.564 | 0.0 | н/д | н/д | 9.166 | 36.664 |
Glycine (g) | 1.882 | 0.003 | 0.036 | н/д | н/д | н/д | 0.063 | 0.437 | 0.0 | н/д | н/д | 2.42 | 9.68 |
Proline (g) | 1.403 | 0.011 | 0.056 | н/д | н/д | н/д | 0.182 | 1.558 | 0.0 | н/д | н/д | 3.21 | 12.84 |
Serine (g) | 1.018 | 0.007 | 0.032 | н/д | н/д | н/д | 0.063 | 0.615 | 0.0 | н/д | н/д | 1.734 | 6.936 |
Cholesterol (mg) | 115.668 | 30.53 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 146.198 | 584.792 |
Trans Fat (g) | н/д | н/д | 0.002 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.002 | 0.008 |
Saturated Fat (g) | 6.647 | 7.295 | 0.038 | 0.0 | 0.0 | 0.011 | 0.298 | 0.278 | 0.466 | н/д | н/д | 15.032 | 60.128 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.919 | 5.874 | н/д | 7.459 | н/д | н/д | 14.252 | 57.008 |
Monounsaturated Fat (g) | 9.624 | 2.985 | 0.395 | 0.0 | 0.0 | 0.006 | 0.395 | 0.169 | 2.462 | н/д | н/д | 16.035 | 64.14 |
Polyunsaturated (g) | 4.981 | 0.432 | 0.143 | 0.0 | 0.0 | 0.044 | 1.886 | 0.556 | 0.355 | н/д | н/д | 8.396 | 33.584 |