Рецепт Mussels Pasta With Fennel And Vodka - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		butter
7.1g 		onion
31.08g 		fennel
7.83g 		mussel
113.4g 		vodka
6.95g 		basil
0.96g 		whipping cream
30.0g 		sea salt
0.75g 		pepper
0.26g 		capers
8.6g 		penne pasta
177.44g 		parsley
7.13g 		lemon
7.69g 		Всего в порции Всего в рецепте
Protein (g) 0.06 0.25 0.1 13.49 0.0 0.03 0.62 0.0 0.03 0.2 23.14 0.21 0.08 38.21 152.84
Total Fat (g) 5.76 0.02 0.02 2.54 0.0 0.01 11.1 0.0 0.01 0.07 2.68 0.06 0.02 22.29 89.16
Carbohydrates (g) 0.0 2.35 0.57 4.18 0.0 0.03 0.84 0.0 0.17 0.42 132.49 0.45 0.72 142.22 568.88
Ash (g) 0.15 0.11 0.08 1.8 0.0 0.01 0.14 0.75 0.01 0.69 1.56 0.16 0.02 5.48 21.92
Calories (kcal) 50.907 9.946 2.427 97.522 16.055 0.221 103.5 0.0 0.669 1.978 658.302 2.565 2.229 946.32 3785.28
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 110.81 н/д н/д 110.81 443.24
Sucrose (g) н/д 0.22 н/д н/д н/д 0.0 н/д н/д н/д н/д 0.85 н/д н/д 1.08 4.32
Glucose (dextrose) (g) н/д 0.7 н/д н/д н/д 0.0 н/д н/д н/д н/д 0.21 н/д н/д 0.92 3.68
Fructose (g) н/д 0.63 н/д н/д н/д 0.0 н/д н/д н/д н/д 0.2 н/д н/д 0.82 3.28
Lactose (g) н/д 0.01 н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.01 0.04
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 н/д н/д н/д н/д 3.48 н/д н/д 3.48 13.92
Alcohol (g) 0.0 0.0 н/д 0.0 2.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.3 9.2
Water (g) 1.13 28.36 7.06 91.38 4.63 0.88 17.31 0.0 0.03 7.21 17.57 6.25 6.84 188.64 754.56
Caffeine (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.56 н/д 0.0 0.0 0.0 0.03 0.0 0.0 0.04 4.74 0.06 0.19 6.63 26.52
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.3 5.7 0.2 0.2 7.0 28.0
Calcium (mg) 1.704 6.216 3.837 29.483 0.0 1.699 19.5 0.18 1.147 3.44 37.262 9.833 1.998 116.299 465.196
Iron (mg) 0.0 0.08 0.06 4.48 0.0 0.03 0.01 0.0 0.08 0.14 5.86 0.44 0.05 11.22 44.88
Magnesium (mg) 0.142 2.797 1.331 38.555 0.0 0.614 2.1 0.008 0.509 2.838 94.043 3.563 0.615 147.115 588.46
Phosphorus (mg) 1.704 8.392 3.915 223.393 0.348 0.538 18.6 0.0 0.454 0.86 335.362 4.133 1.23 598.927 2395.708
Potassium (mg) 1.704 36.985 32.416 362.872 0.07 2.832 22.5 0.06 3.305 3.44 395.691 39.473 10.605 911.953 3647.812
Sodium (mg) 40.896 2.486 4.072 324.317 0.07 0.038 11.4 290.685 0.116 254.904 10.646 3.99 0.154 943.773 3775.092
Zinc (mg) 0.01 0.04 0.02 1.81 0.0 0.01 0.07 0.0 0.0 0.03 2.5 0.08 0.0 4.57 18.28
Copper (mg) 0.0 0.019 0.005 0.102 0.001 0.004 0.003 0.0 0.003 0.032 0.515 0.011 0.003 0.697 2.788
Manganese (mg) 0.0 0.025 0.015 3.856 0.0 0.011 0.0 0.001 0.015 0.007 1.632 0.011 0.002 5.575 22.3
Selenium (mcg) 0.1 0.2 0.1 50.8 0.0 0.0 0.2 0.0 0.0 0.1 112.1 0.0 0.0 163.5 654.0
Vitamin A, IU (IU) 177.429 0.311 10.492 181.436 0.0 50.64 441.0 0.0 0.785 11.868 0.0 600.21 1.691 1475.862 5903.448
Retinol (mcg) 47.641 н/д 0.0 54.431 0.0 0.0 121.5 0.0 0.0 0.0 0.0 0.0 0.0 223.572 894.288
Vitamin A, RAE (mcg_RAE) 48.564 0.0 0.548 54.431 0.0 2.534 123.3 0.0 0.039 0.602 0.0 29.996 0.077 260.092 1040.368
Beta Carotene (mcg) 11.218 0.311 н/д 0.0 н/д 30.163 21.6 0.0 0.41 7.138 0.0 360.098 0.231 431.168 1724.672
Vitamin E (mg) 0.16 0.01 н/д 0.62 н/д 0.01 0.32 0.0 0.0 0.08 0.2 0.05 0.01 1.46 5.84
Vitamin D (IU) 3.976 н/д н/д н/д н/д н/д 15.6 н/д н/д н/д н/д н/д н/д 19.576 78.304
Lycopene (mcg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.0 0.016 0.064
Lutein + zeaxanthin (mcg) 0.0 1.865 н/д 0.0 н/д 54.24 0.0 0.0 0.538 0.0 31.939 396.221 0.845 485.649 1942.596
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.11 0.0 н/д 0.11 0.44
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.02 н/д 0.0 н/д н/д 0.01 н/д 1.56 0.04 н/д 1.64 6.56
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 1.5 0.9 9.1 0.0 0.2 0.2 0.0 0.1 0.4 0.0 9.5 4.1 25.8 103.2
Thiamin (mg) 0.001 0.012 0.001 0.181 0.001 0.0 0.006 0.0 0.0 0.002 1.579 0.006 0.003 1.793 7.172
Riboflavin (mg) 0.002 0.006 0.002 0.238 0.001 0.001 0.033 0.0 0.001 0.012 0.71 0.007 0.002 1.014 4.056
Niacin (mg) 0.003 0.04 0.05 1.814 0.0 0.009 0.012 0.0 0.003 0.056 12.74 0.093 0.008 14.828 59.312
Pantothenic acid (mg) 0.008 0.031 0.018 0.567 0.0 0.002 0.078 0.0 н/д 0.003 0.763 0.029 0.015 1.513 6.052
Vitamin B-6 (mg) 0.0 0.04 0.004 0.057 0.0 0.002 0.009 0.0 0.001 0.002 0.248 0.006 0.006 0.375 1.5
Folate (mcg) 0.213 7.148 2.114 47.627 0.0 0.653 1.2 0.0 0.026 1.978 420.533 10.83 0.845 493.168 1972.672
Vitamin B-12 (mcg) 0.01 н/д 0.0 13.61 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.0 13.67 54.68
Choline (mg) 1.3 1.7 н/д 73.7 н/д 0.1 5.0 0.0 0.0 0.6 26.8 0.9 0.4 110.6 442.4
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 388.594 0.0 0.0 388.594 1554.376
Tryptophan (g) 0.001 0.003 н/д 0.147 0.0 0.0 0.009 0.0 н/д н/д 0.337 0.004 н/д 0.501 2.004
Threonine (g) 0.003 0.006 н/д 0.578 0.0 0.001 0.027 0.0 н/д н/д 0.816 0.009 н/д 1.44 5.76
Isoleucine (g) 0.004 0.003 н/д 0.59 0.0 0.001 0.036 0.0 н/д н/д 0.905 0.009 н/д 1.547 6.188
Leucine (g) 0.006 0.009 н/д 0.953 0.0 0.002 0.06 0.0 н/д н/д 1.757 0.014 н/д 2.8 11.2
Lysine (g) 0.005 0.009 н/д 1.009 0.0 0.001 0.048 0.0 н/д н/д 0.532 0.013 н/д 1.618 6.472
Methionine (g) 0.001 0.003 н/д 0.306 0.0 0.0 0.015 0.0 н/д н/д 0.266 0.003 н/д 0.595 2.38
Cystine (g) 0.001 0.003 н/д 0.181 0.0 0.0 0.006 0.0 н/д н/д 0.461 0.001 н/д 0.654 2.616
Phenylalanine (g) 0.003 0.006 н/д 0.488 0.0 0.001 0.03 0.0 н/д н/д 1.189 0.011 н/д 1.727 6.908
Tyrosine (g) 0.003 0.003 н/д 0.431 0.0 0.001 0.03 0.0 н/д н/д 0.426 0.006 н/д 0.899 3.596
Valine (g) 0.004 0.006 н/д 0.59 0.0 0.001 0.042 0.0 н/д н/д 1.047 0.012 н/д 1.702 6.808
Arginine (g) 0.002 0.034 н/д 0.987 0.0 0.001 0.021 0.0 н/д н/д 0.834 0.009 н/д 1.888 7.552
Histidine (g) 0.001 0.003 н/д 0.261 0.0 0.0 0.018 0.0 н/д н/д 0.532 0.004 н/д 0.82 3.28
Alanine (g) 0.002 0.006 н/д 0.816 0.0 0.001 0.021 0.0 н/д н/д 0.781 0.014 н/д 1.642 6.568
Aspartic acid (g) 0.004 0.022 н/д 1.304 0.0 0.003 0.048 0.0 н/д н/д 1.1 0.021 н/д 2.502 10.008
Glutamic acid (g) 0.013 0.056 н/д 1.837 0.0 0.003 0.129 0.0 н/д н/д 8.162 0.018 н/д 10.218 40.872
Glycine (g) 0.001 0.006 н/д 0.839 0.0 0.001 0.012 0.0 н/д н/д 0.781 0.011 н/д 1.651 6.604
Proline (g) 0.006 0.006 н/д 0.556 0.0 0.001 0.06 0.0 н/д н/д 2.786 0.015 н/д 3.429 13.716
Serine (g) 0.004 0.006 н/д 0.601 0.0 0.001 0.033 0.0 н/д н/д 1.1 0.01 н/д 1.755 7.02
Cholesterol (mg) 15.265 0.0 0.0 31.751 0.0 0.0 41.1 0.0 0.0 0.0 0.0 0.0 0.0 88.116 352.464
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 3.647 н/д н/д 0.488 0.0 0.0 6.909 0.0 0.003 0.02 0.497 0.009 0.003 11.576 46.304
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.242 4.128 н/д 0.356 н/д 4.726 18.904
Monounsaturated Fat (g) 1.492 н/д н/д 0.578 0.0 0.001 3.207 0.0 0.003 0.005 0.302 0.021 0.001 5.61 22.44
Polyunsaturated (g) 0.216 н/д н/д 0.692 0.0 0.004 0.411 0.0 0.003 0.026 0.994 0.009 0.007 2.36 9.44