Рецепт Musk Melon Lassi - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Musk Melon – 1 cup, skin and seeds removed, chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
curd
124.0g
sugar
16.0g
Всего в порции Всего в рецепте
Protein (g) 8.12 0.0 8.12 8.12
Total Fat (g) 4.58 0.02 4.59 4.59
Carbohydrates (g) 2.23 15.94 18.17 18.17
Ash (g) н/д 0.0 0.0 0.0
Calories (kcal) 75.64 62.24 137.88 137.88
Starch (g) н/д 0.27 0.27 0.27
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 108.2 0.05 108.25 108.25
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.87 15.67 16.53 16.53
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.2 0.2
Calcium (mg) 137.64 0.16 137.8 137.8
Iron (mg) 1.38 0.0 1.38 1.38
Magnesium (mg) 33.48 0.0 33.48 33.48
Phosphorus (mg) 114.08 0.0 114.08 114.08
Potassium (mg) 148.8 0.32 149.12 149.12
Sodium (mg) 9.92 0.16 10.08 10.08
Zinc (mg) 0.79 0.0 0.79 0.79
Copper (mg) 0.198 0.0 0.198 0.198
Manganese (mg) н/д 0.0 0.0 0.0
Selenium (mcg) 11.0 0.1 11.1 11.1
Vitamin A, IU (IU) н/д 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 4.96 0.0 4.96 4.96
Vitamin E (mg) 0.01 0.0 0.01 0.01
Vitamin D (IU) н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.2 0.2
Thiamin (mg) 0.062 0.0 0.062 0.062
Riboflavin (mg) 0.05 0.003 0.053 0.053
Niacin (mg) 0.67 0.0 0.67 0.67
Pantothenic acid (mg) н/д 0.0 0.0 0.0
Vitamin B-6 (mg) 0.062 0.0 0.062 0.062
Folate (mcg) 54.56 0.0 54.56 54.56
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 34.0 0.0 34.0 34.0
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 0.0
Threonine (g) н/д н/д 0.0 0.0
Isoleucine (g) н/д н/д 0.0 0.0
Leucine (g) н/д н/д 0.0 0.0
Lysine (g) н/д н/д 0.0 0.0
Methionine (g) н/д н/д 0.0 0.0
Cystine (g) н/д н/д 0.0 0.0
Phenylalanine (g) н/д н/д 0.0 0.0
Tyrosine (g) н/д н/д 0.0 0.0
Valine (g) н/д н/д 0.0 0.0
Arginine (g) н/д н/д 0.0 0.0
Histidine (g) н/д н/д 0.0 0.0
Alanine (g) н/д н/д 0.0 0.0
Aspartic acid (g) н/д н/д 0.0 0.0
Glutamic acid (g) н/д н/д 0.0 0.0
Glycine (g) н/д н/д 0.0 0.0
Proline (g) н/д н/д 0.0 0.0
Serine (g) н/д н/д 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 0.657 0.003 0.66 0.66
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.004 0.005 1.009 1.009
Polyunsaturated (g) 2.579 0.008 2.587 2.587