Кол-во на порцию
Кол-во порций в рецепте: 1 |
beans
0.0g |
beans
453.59g |
olive oil
4.5g |
kosher salt
6.0g |
cherry tomatoes
412.77g |
parsley
28.5g |
oregano
12.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | н/д | 0.0 | 0.0 | 3.63 | 0.85 | 1.32 | 5.8 | 5.8 |
Total Fat (g) | н/д | н/д | 4.5 | 0.0 | 0.83 | 0.23 | 1.23 | 6.78 | 6.78 |
Carbohydrates (g) | н/д | н/д | 0.0 | 0.0 | 16.18 | 1.8 | 7.73 | 25.72 | 25.72 |
Ash (g) | н/д | н/д | 0.0 | 5.99 | 2.06 | 0.63 | 0.86 | 9.54 | 9.54 |
Calories (kcal) | н/д | н/д | 39.78 | 0.0 | 74.298 | 10.26 | 36.72 | 161.058 | 161.058 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.11 | 0.11 | 0.11 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 5.16 | н/д | 0.23 | 5.39 | 5.39 |
Fructose (g) | н/д | н/д | н/д | н/д | 5.65 | н/д | 0.14 | 5.79 | 5.79 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | н/д | 0.0 | 0.01 | 390.06 | 25.0 | 0.86 | 415.93 | 415.93 |
Caffeine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | н/д | 0.0 | 0.0 | 10.86 | 0.24 | 0.49 | 11.59 | 11.59 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.02 | 0.02 |
Dietary Fiber (g) | н/д | н/д | 0.0 | 0.0 | 5.0 | 0.9 | 5.1 | 11.0 | 11.0 |
Calcium (mg) | н/д | н/д | 0.045 | 1.44 | 41.277 | 39.33 | 189.12 | 271.212 | 271.212 |
Iron (mg) | н/д | н/д | 0.03 | 0.02 | 1.11 | 1.77 | 5.28 | 8.21 | 8.21 |
Magnesium (mg) | н/д | н/д | 0.0 | 0.06 | 45.404 | 14.25 | 32.4 | 92.114 | 92.114 |
Phosphorus (mg) | н/д | н/д | 0.0 | 0.0 | 99.064 | 16.53 | 24.0 | 139.594 | 139.594 |
Potassium (mg) | н/д | н/д | 0.045 | 0.48 | 978.258 | 157.89 | 200.28 | 1336.953 | 1336.953 |
Sodium (mg) | н/д | н/д | 0.09 | 2325.48 | 20.638 | 15.96 | 1.8 | 2363.968 | 2363.968 |
Zinc (mg) | н/д | н/д | 0.0 | 0.01 | 0.7 | 0.3 | 0.53 | 1.54 | 1.54 |
Copper (mg) | н/д | н/д | 0.0 | 0.002 | 0.248 | 0.043 | 0.113 | 0.405 | 0.405 |
Manganese (mg) | н/д | н/д | 0.0 | 0.006 | 0.454 | 0.046 | 0.56 | 1.066 | 1.066 |
Selenium (mcg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.7 | 0.7 |
Vitamin A, IU (IU) | н/д | н/д | 0.0 | 0.0 | 3438.348 | 2400.84 | 828.36 | 6667.548 | 6667.548 |
Retinol (mcg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | н/д | н/д | 0.0 | 0.0 | 173.362 | 119.985 | 41.4 | 334.747 | 334.747 |
Beta Carotene (mcg) | н/д | н/д | 0.0 | 0.0 | 1853.323 | 1440.39 | 493.44 | 3787.153 | 3787.153 |
Vitamin E (mg) | н/д | н/д | 0.65 | 0.0 | 2.23 | 0.21 | 2.26 | 5.35 | 5.35 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | н/д | 0.0 | 0.0 | 10620.492 | 0.0 | 0.0 | 10620.492 | 10620.492 |
Lutein + zeaxanthin (mcg) | н/д | н/д | 0.0 | 0.0 | 507.703 | 1584.885 | 103.44 | 2196.028 | 2196.028 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.04 | 0.0 | 1.31 | 1.35 | 1.35 |
Tocopherol, gamma (mg) | н/д | н/д | 0.04 | н/д | 0.5 | 0.15 | 2.38 | 3.06 | 3.06 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.48 | 0.48 | 0.48 |
Vitamin C (mg) | н/д | н/д | 0.0 | 0.0 | 52.4 | 37.9 | 6.0 | 96.3 | 96.3 |
Thiamin (mg) | н/д | н/д | 0.0 | 0.0 | 0.165 | 0.026 | 0.041 | 0.232 | 0.232 |
Riboflavin (mg) | н/д | н/д | 0.0 | 0.0 | 0.083 | 0.029 | 0.038 | 0.149 | 0.149 |
Niacin (mg) | н/д | н/д | 0.0 | 0.0 | 2.435 | 0.373 | 0.746 | 3.555 | 3.555 |
Pantothenic acid (mg) | н/д | н/д | 0.0 | 0.0 | 0.371 | 0.114 | н/д | 0.485 | 0.485 |
Vitamin B-6 (mg) | н/д | н/д | 0.0 | 0.0 | 0.33 | 0.026 | 0.145 | 0.501 | 0.501 |
Folate (mcg) | н/д | н/д | 0.0 | 0.0 | 61.915 | 43.32 | 32.88 | 138.115 | 138.115 |
Vitamin B-12 (mcg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | н/д | н/д | 0.0 | 0.0 | 27.7 | 3.6 | 3.9 | 35.2 | 35.2 |
Folic acid (mcg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.0 | 0.0 | 0.041 | 0.014 | н/д | 0.056 | 0.056 |
Threonine (g) | н/д | н/д | 0.0 | 0.0 | 0.124 | 0.034 | н/д | 0.158 | 0.158 |
Isoleucine (g) | н/д | н/д | 0.0 | 0.0 | 0.083 | 0.034 | н/д | 0.117 | 0.117 |
Leucine (g) | н/д | н/д | 0.0 | 0.0 | 0.124 | 0.057 | н/д | 0.181 | 0.181 |
Lysine (g) | н/д | н/д | 0.0 | 0.0 | 0.124 | 0.051 | н/д | 0.175 | 0.175 |
Methionine (g) | н/д | н/д | 0.0 | 0.0 | 0.041 | 0.011 | н/д | 0.053 | 0.053 |
Cystine (g) | н/д | н/д | 0.0 | 0.0 | 0.041 | 0.003 | н/д | 0.044 | 0.044 |
Phenylalanine (g) | н/д | н/д | 0.0 | 0.0 | 0.289 | 0.043 | н/д | 0.332 | 0.332 |
Tyrosine (g) | н/д | н/д | 0.0 | 0.0 | 0.041 | 0.023 | н/д | 0.064 | 0.064 |
Valine (g) | н/д | н/д | 0.0 | 0.0 | 0.083 | 0.048 | н/д | 0.131 | 0.131 |
Arginine (g) | н/д | н/д | 0.0 | 0.0 | 0.083 | 0.034 | н/д | 0.117 | 0.117 |
Histidine (g) | н/д | н/д | 0.0 | 0.0 | 0.041 | 0.017 | н/д | 0.058 | 0.058 |
Alanine (g) | н/д | н/д | 0.0 | 0.0 | 0.124 | 0.057 | н/д | 0.181 | 0.181 |
Aspartic acid (g) | н/д | н/д | 0.0 | 0.0 | 0.578 | 0.083 | н/д | 0.661 | 0.661 |
Glutamic acid (g) | н/д | н/д | 0.0 | 0.0 | 1.775 | 0.071 | н/д | 1.846 | 1.846 |
Glycine (g) | н/д | н/д | 0.0 | 0.0 | 0.083 | 0.043 | н/д | 0.125 | 0.125 |
Proline (g) | н/д | н/д | 0.0 | 0.0 | 0.083 | 0.06 | н/д | 0.142 | 0.142 |
Serine (g) | н/д | н/д | 0.0 | 0.0 | 0.124 | 0.04 | н/д | 0.164 | 0.164 |
Cholesterol (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | н/д | 0.621 | 0.0 | 0.124 | 0.037 | 0.319 | 1.102 | 1.102 |
Phytosterols (mg) | н/д | н/д | 9.945 | 0.0 | 28.894 | 1.425 | 24.36 | 64.624 | 64.624 |
Monounsaturated Fat (g) | н/д | н/д | 3.283 | 0.0 | 0.124 | 0.086 | 0.08 | 3.573 | 3.573 |
Polyunsaturated (g) | н/д | н/д | 0.473 | 0.0 | 0.33 | 0.034 | 0.628 | 1.465 | 1.465 |