Рецепт Mushrooms Stuffed With Crab - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
mushrooms
66.93g |
parsley
1.81g |
worcestershire sauce
0.54g |
flour
0.33g |
crabmeat
31.25g |
onions
21.6g |
butter
2.96g |
pepper
0.0g |
salt
0.0g |
sherry
14.75g |
cheese
56.7g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.07 | 0.05 | 0.0 | 0.03 | 6.41 | 0.4 | 0.03 | н/д | н/д | 0.03 | 14.12 | 23.14 | 185.12 |
Total Fat (g) | 0.23 | 0.01 | 0.0 | 0.0 | 0.38 | 0.04 | 2.4 | н/д | н/д | 0.0 | 18.79 | 21.86 | 174.88 |
Carbohydrates (g) | 2.2 | 0.11 | 0.1 | 0.25 | 0.0 | 1.59 | 0.0 | н/д | н/д | 2.02 | 0.73 | 6.99 | 55.92 |
Ash (g) | 0.57 | 0.04 | 0.01 | 0.0 | 0.64 | 0.17 | 0.06 | н/д | н/д | н/д | н/д | 1.5 | 12.0 |
Calories (kcal) | 14.725 | 0.65 | 0.419 | 1.183 | 30.938 | 6.912 | 21.196 | н/д | н/д | 23.6 | 228.496 | 328.118 | 2624.944 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.99 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.99 | 7.92 |
Fructose (g) | 0.11 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.11 | 0.88 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 2.3 | 0.0 | 2.3 | 18.4 |
Water (g) | 61.86 | 1.58 | 0.42 | 0.04 | 23.8 | 19.4 | 0.47 | н/д | н/д | 10.4 | 20.84 | 138.82 | 1110.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.1 | 0.02 | 0.05 | 0.0 | 0.0 | 0.5 | 0.0 | н/д | н/д | 1.15 | 0.29 | 3.12 | 24.96 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | н/д | н/д | 0.0 | 0.0 | 1.3 | 10.4 |
Calcium (mg) | 2.008 | 2.491 | 0.575 | 0.049 | 31.563 | 15.552 | 0.71 | н/д | н/д | 1.18 | 408.798 | 462.925 | 3703.4 |
Iron (mg) | 0.33 | 0.11 | 0.03 | 0.02 | 0.26 | 0.32 | 0.0 | н/д | н/д | 0.04 | 0.39 | 1.49 | 11.92 |
Magnesium (mg) | 6.024 | 0.903 | 0.07 | 0.072 | 12.188 | 4.32 | 0.059 | н/д | н/д | 1.328 | 15.876 | 40.837 | 326.696 |
Phosphorus (mg) | 57.56 | 1.047 | 0.323 | 0.351 | 81.25 | 7.992 | 0.71 | н/д | н/д | 1.328 | 290.298 | 440.857 | 3526.856 |
Potassium (mg) | 212.837 | 10.0 | 4.3 | 0.348 | 116.875 | 59.616 | 0.71 | н/д | н/д | 13.57 | 55.565 | 473.82 | 3790.56 |
Sodium (mg) | 3.346 | 1.011 | 5.268 | 0.007 | 104.063 | 3.456 | 17.028 | н/д | н/д | 1.328 | 352.099 | 487.605 | 3900.84 |
Zinc (mg) | 0.35 | 0.02 | 0.0 | 0.0 | 1.26 | 0.08 | 0.0 | н/д | н/д | 0.01 | 1.76 | 3.49 | 27.92 |
Copper (mg) | 0.214 | 0.003 | 0.001 | 0.0 | 0.238 | 0.017 | 0.0 | н/д | н/д | 0.007 | 0.017 | 0.498 | 3.984 |
Manganese (mg) | 0.033 | 0.003 | н/д | 0.002 | 0.059 | 0.035 | 0.0 | н/д | н/д | н/д | н/д | 0.132 | 1.056 |
Selenium (mcg) | 6.2 | 0.0 | 0.0 | 0.1 | 9.9 | 0.1 | 0.0 | н/д | н/д | 0.1 | 7.9 | 24.4 | 195.2 |
Vitamin A, IU (IU) | 0.0 | 152.053 | 0.425 | 0.0 | 2.188 | 215.352 | 73.877 | н/д | н/д | н/д | н/д | 443.894 | 3551.152 |
Retinol (mcg) | 0.0 | 0.0 | 0.005 | 0.0 | 0.625 | 0.0 | 19.836 | н/д | н/д | 0.0 | 146.283 | 166.75 | 1334.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 7.599 | 0.027 | 0.0 | 0.625 | 10.8 | 20.221 | н/д | н/д | 0.0 | 150.252 | 189.523 | 1516.184 |
Beta Carotene (mcg) | 0.0 | 91.225 | 0.231 | 0.0 | 0.0 | 129.168 | 4.671 | н/д | н/д | 0.0 | 48.194 | 273.489 | 2187.912 |
Vitamin E (mg) | 0.01 | 0.01 | 0.0 | 0.0 | 0.58 | 0.12 | 0.07 | н/д | н/д | 0.0 | 0.16 | 0.95 | 7.6 |
Vitamin D (IU) | 12.047 | н/д | н/д | н/д | н/д | н/д | 1.656 | н/д | н/д | н/д | н/д | 13.703 | 109.624 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 100.376 | 0.258 | 0.059 | 0.0 | 245.592 | 0.0 | н/д | н/д | 0.0 | 0.0 | 346.285 | 2770.28 |
Tocopherol, beta (mg) | 0.01 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.01 | 0.01 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.16 |
Tocopherol, delta (mg) | 0.01 | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.16 |
Vitamin C (mg) | 1.4 | 2.4 | 0.1 | 0.0 | 0.8 | 4.1 | 0.0 | н/д | н/д | 0.0 | 0.0 | 8.8 | 70.4 |
Thiamin (mg) | 0.054 | 0.002 | 0.0 | 0.003 | 0.025 | 0.013 | 0.0 | н/д | н/д | 0.003 | 0.017 | 0.116 | 0.928 |
Riboflavin (mg) | 0.268 | 0.002 | 0.001 | 0.002 | 0.025 | 0.017 | 0.001 | н/д | н/д | 0.003 | 0.215 | 0.533 | 4.264 |
Niacin (mg) | 2.416 | 0.024 | 0.004 | 0.019 | 0.428 | 0.114 | 0.001 | н/д | н/д | 0.031 | 0.045 | 3.083 | 24.664 |
Pantothenic acid (mg) | 1.004 | 0.007 | н/д | 0.001 | 0.113 | 0.017 | 0.003 | н/д | н/д | н/д | н/д | 1.146 | 9.168 |
Vitamin B-6 (mg) | 0.067 | 0.002 | 0.0 | 0.0 | 0.047 | 0.013 | 0.0 | н/д | н/д | 0.0 | 0.04 | 0.168 | 1.344 |
Folate (mcg) | 10.709 | 2.744 | 0.043 | 0.595 | 13.438 | 13.824 | 0.089 | н/д | н/д | 0.0 | 10.206 | 51.646 | 413.168 |
Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.14 | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.47 | 0.65 | 5.2 |
Choline (mg) | 11.6 | 0.2 | 0.0 | 0.0 | 10.5 | 1.2 | 0.6 | н/д | н/д | 0.7 | 9.4 | 34.2 | 273.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.501 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.501 | 4.008 |
Tryptophan (g) | 0.027 | 0.001 | н/д | 0.0 | 0.091 | 0.004 | 0.0 | н/д | н/д | н/д | н/д | 0.123 | 0.984 |
Threonine (g) | 0.074 | 0.002 | н/д | 0.001 | 0.259 | 0.015 | 0.001 | н/д | н/д | н/д | н/д | 0.352 | 2.816 |
Isoleucine (g) | 0.054 | 0.002 | н/д | 0.001 | 0.313 | 0.017 | 0.001 | н/д | н/д | н/д | н/д | 0.388 | 3.104 |
Leucine (g) | 0.08 | 0.004 | н/д | 0.002 | 0.509 | 0.024 | 0.002 | н/д | н/д | н/д | н/д | 0.622 | 4.976 |
Lysine (g) | 0.074 | 0.003 | н/д | 0.001 | 0.559 | 0.019 | 0.002 | н/д | н/д | н/д | н/д | 0.659 | 5.272 |
Methionine (g) | 0.02 | 0.001 | н/д | 0.001 | 0.181 | 0.004 | 0.001 | н/д | н/д | н/д | н/д | 0.208 | 1.664 |
Cystine (g) | 0.007 | 0.0 | н/д | 0.001 | 0.072 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.08 | 0.64 |
Phenylalanine (g) | 0.06 | 0.003 | н/д | 0.002 | 0.272 | 0.013 | 0.001 | н/д | н/д | н/д | н/д | 0.351 | 2.808 |
Tyrosine (g) | 0.027 | 0.001 | н/д | 0.001 | 0.213 | 0.011 | 0.001 | н/д | н/д | н/д | н/д | 0.254 | 2.032 |
Valine (g) | 0.154 | 0.003 | н/д | 0.001 | 0.303 | 0.017 | 0.002 | н/д | н/д | н/д | н/д | 0.481 | 3.848 |
Arginine (g) | 0.054 | 0.002 | н/д | 0.001 | 0.559 | 0.028 | 0.001 | н/д | н/д | н/д | н/д | 0.645 | 5.16 |
Histidine (g) | 0.04 | 0.001 | н/д | 0.001 | 0.131 | 0.006 | 0.001 | н/д | н/д | н/д | н/д | 0.18 | 1.44 |
Alanine (g) | 0.134 | 0.004 | н/д | 0.001 | 0.363 | 0.017 | 0.001 | н/д | н/д | н/д | н/д | 0.519 | 4.152 |
Aspartic acid (g) | 0.134 | 0.005 | н/д | 0.001 | 0.663 | 0.037 | 0.002 | н/д | н/д | н/д | н/д | 0.842 | 6.736 |
Glutamic acid (g) | 0.228 | 0.005 | н/д | 0.011 | 1.094 | 0.082 | 0.005 | н/д | н/д | н/д | н/д | 1.425 | 11.4 |
Glycine (g) | 0.06 | 0.003 | н/д | 0.001 | 0.388 | 0.019 | 0.001 | н/д | н/д | н/д | н/д | 0.472 | 3.776 |
Proline (g) | 0.054 | 0.004 | н/д | 0.004 | 0.213 | 0.026 | 0.002 | н/д | н/д | н/д | н/д | 0.302 | 2.416 |
Serine (g) | 0.06 | 0.003 | н/д | 0.002 | 0.253 | 0.017 | 0.001 | н/д | н/д | н/д | н/д | 0.336 | 2.688 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 27.813 | 0.0 | 6.356 | н/д | н/д | 0.0 | 59.534 | 93.702 | 749.616 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.027 | 0.002 | 0.0 | 0.001 | 0.078 | 0.006 | 1.519 | н/д | н/д | 0.0 | 11.958 | 13.591 | 108.728 |
Phytosterols (mg) | н/д | 0.09 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.09 | 0.72 |
Monounsaturated Fat (g) | 0.0 | 0.005 | 0.0 | 0.0 | 0.069 | 0.006 | 0.621 | н/д | н/д | 0.0 | 5.324 | 6.026 | 48.208 |
Polyunsaturated (g) | 0.094 | 0.002 | 0.0 | 0.001 | 0.138 | 0.015 | 0.09 | н/д | н/д | 0.0 | 0.533 | 0.873 | 6.984 |