Рецепт Mushrooms In Wine Sauce (Oregon) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
mushrooms
73.33g |
bell peppers
32.53g |
onion
16.5g |
margarine
18.92g |
sugar
18.33g |
table wine
29.5g |
pepper
0.04g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.27 | 0.32 | 0.18 | 0.03 | 0.02 | 0.02 | 0.0 | 2.85 | 17.1 |
Total Fat (g) | 0.25 | 0.1 | 0.02 | 15.27 | 0.0 | 0.0 | 0.0 | 15.63 | 93.78 |
Carbohydrates (g) | 2.41 | 1.96 | 1.54 | 0.13 | 17.98 | 0.8 | 0.03 | 24.85 | 149.1 |
Ash (g) | 0.62 | 0.15 | 0.06 | 0.36 | 0.08 | 0.07 | 0.0 | 1.35 | 8.1 |
Calories (kcal) | 16.133 | 10.083 | 6.6 | 135.633 | 69.667 | 24.485 | 0.111 | 262.711 | 1576.266 |
Starch (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | 0.0 | 0.16 | н/д | 17.34 | н/д | н/д | 17.5 | 105.0 |
Glucose (dextrose) (g) | 1.09 | 0.63 | 0.33 | н/д | 0.25 | н/д | н/д | 2.29 | 13.74 |
Fructose (g) | 0.12 | 0.74 | 0.21 | н/д | 0.2 | н/д | н/д | 1.28 | 7.68 |
Lactose (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 3.1 | 18.6 |
Water (g) | 67.78 | 29.99 | 14.7 | 3.13 | 0.25 | 25.54 | 0.0 | 141.39 | 848.34 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.21 | 1.37 | 0.7 | 0.0 | 17.79 | 0.23 | 0.0 | 21.3 | 127.8 |
Galactose (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.7 | 0.7 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 10.2 |
Calcium (mg) | 2.2 | 2.277 | 3.795 | 0.568 | 15.217 | 2.36 | 0.189 | 26.605 | 159.63 |
Iron (mg) | 0.37 | 0.14 | 0.03 | 0.01 | 0.13 | 0.11 | 0.01 | 0.8 | 4.8 |
Magnesium (mg) | 6.6 | 3.903 | 1.65 | 0.568 | 1.65 | 3.245 | 0.084 | 17.7 | 106.2 |
Phosphorus (mg) | 63.064 | 8.457 | 4.785 | 0.946 | 0.733 | 5.9 | 0.075 | 83.96 | 503.76 |
Potassium (mg) | 233.191 | 68.631 | 24.09 | 3.405 | 24.383 | 29.205 | 0.546 | 383.451 | 2300.706 |
Sodium (mg) | 3.667 | 1.301 | 0.66 | 178.384 | 5.133 | 1.475 | 0.019 | 190.639 | 1143.834 |
Zinc (mg) | 0.38 | 0.08 | 0.03 | 0.0 | 0.01 | 0.04 | 0.0 | 0.54 | 3.24 |
Copper (mg) | 0.235 | 0.007 | 0.007 | 0.0 | 0.009 | 0.003 | 0.0 | 0.26 | 1.56 |
Manganese (mg) | 0.037 | 0.036 | 0.021 | н/д | 0.011 | 0.035 | 0.002 | 0.143 | 0.858 |
Selenium (mcg) | 6.8 | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 7.2 | 43.2 |
Vitamin A, IU (IU) | 0.0 | 1018.41 | 0.33 | 675.514 | 0.0 | 0.0 | 0.13 | 1694.384 | 10166.304 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 145.28 | 0.0 | 0.0 | 0.0 | 145.28 | 871.68 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 51.067 | 0.0 | 154.928 | 0.0 | 0.0 | 0.007 | 206.001 | 1236.006 |
Beta Carotene (mcg) | 0.0 | 528.233 | 0.165 | 115.392 | 0.0 | 0.0 | 0.068 | 643.857 | 3863.142 |
Vitamin E (mg) | 0.01 | 0.51 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 2.23 | 13.38 |
Vitamin D (IU) | 13.199 | н/д | н/д | н/д | н/д | н/д | н/д | 13.199 | 79.194 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.003 | 0.018 |
Lutein + zeaxanthin (mcg) | 0.0 | 16.589 | 0.66 | 0.0 | 0.0 | 0.0 | 0.089 | 17.337 | 104.022 |
Tocopherol, beta (mg) | 0.01 | 0.02 | 0.0 | н/д | н/д | н/д | 0.0 | 0.02 | 0.12 |
Tocopherol, gamma (mg) | 0.01 | 0.05 | 0.0 | н/д | н/д | н/д | 0.0 | 0.05 | 0.3 |
Tocopherol, delta (mg) | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | 1.5 | 41.5 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 44.3 | 265.8 |
Thiamin (mg) | 0.059 | 0.016 | 0.008 | 0.002 | 0.0 | 0.003 | 0.0 | 0.088 | 0.528 |
Riboflavin (mg) | 0.293 | 0.029 | 0.005 | 0.008 | 0.0 | 0.006 | 0.0 | 0.341 | 2.046 |
Niacin (mg) | 2.647 | 0.319 | 0.02 | 0.004 | 0.02 | 0.05 | 0.0 | 3.06 | 18.36 |
Pantothenic acid (mg) | 1.1 | 0.104 | 0.02 | 0.0 | 0.024 | 0.012 | н/д | 1.259 | 7.554 |
Vitamin B-6 (mg) | 0.073 | 0.094 | 0.02 | 0.002 | 0.007 | 0.015 | 0.0 | 0.212 | 1.272 |
Folate (mcg) | 11.733 | 14.962 | 3.135 | 0.189 | 0.183 | 0.295 | 0.004 | 30.502 | 183.012 |
Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.05 | 0.3 |
Choline (mg) | 12.7 | 1.8 | 1.0 | 2.3 | 0.4 | 1.5 | 0.0 | 19.8 | 118.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.029 | 0.003 | 0.002 | н/д | н/д | н/д | н/д | 0.034 | 0.204 |
Threonine (g) | 0.081 | 0.013 | 0.003 | н/д | н/д | н/д | н/д | 0.097 | 0.582 |
Isoleucine (g) | 0.059 | 0.007 | 0.002 | н/д | н/д | н/д | н/д | 0.067 | 0.402 |
Leucine (g) | 0.088 | 0.013 | 0.005 | н/д | н/д | н/д | н/д | 0.106 | 0.636 |
Lysine (g) | 0.081 | 0.013 | 0.007 | н/д | н/д | н/д | н/д | 0.1 | 0.6 |
Methionine (g) | 0.022 | 0.003 | 0.0 | н/д | н/д | н/д | н/д | 0.025 | 0.15 |
Cystine (g) | 0.007 | 0.007 | 0.0 | н/д | н/д | н/д | н/д | 0.014 | 0.084 |
Phenylalanine (g) | 0.066 | 0.016 | 0.005 | н/д | н/д | н/д | н/д | 0.087 | 0.522 |
Tyrosine (g) | 0.029 | 0.003 | 0.002 | н/д | н/д | н/д | н/д | 0.034 | 0.204 |
Valine (g) | 0.169 | 0.01 | 0.003 | н/д | н/д | н/д | н/д | 0.182 | 1.092 |
Arginine (g) | 0.059 | 0.013 | 0.017 | н/д | н/д | н/д | н/д | 0.088 | 0.528 |
Histidine (g) | 0.044 | 0.007 | 0.002 | н/д | н/д | н/д | н/д | 0.052 | 0.312 |
Alanine (g) | 0.147 | 0.01 | 0.003 | н/д | н/д | н/д | н/д | 0.16 | 0.96 |
Aspartic acid (g) | 0.147 | 0.091 | 0.015 | н/д | н/д | н/д | н/д | 0.253 | 1.518 |
Glutamic acid (g) | 0.249 | 0.068 | 0.043 | н/д | н/д | н/д | н/д | 0.361 | 2.166 |
Glycine (g) | 0.066 | 0.01 | 0.005 | н/д | н/д | н/д | н/д | 0.081 | 0.486 |
Proline (g) | 0.059 | 0.007 | 0.002 | н/д | н/д | н/д | н/д | 0.067 | 0.402 |
Serine (g) | 0.066 | 0.016 | 0.003 | н/д | н/д | н/д | н/д | 0.086 | 0.516 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 2.817 | н/д | н/д | н/д | 2.817 | 16.902 |
Saturated Fat (g) | 0.029 | 0.01 | 0.007 | 2.873 | 0.0 | 0.0 | 0.0 | 2.92 | 17.52 |
Phytosterols (mg) | н/д | н/д | 2.475 | н/д | н/д | н/д | 0.04 | 2.515 | 15.09 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.002 | 7.355 | 0.0 | 0.0 | 0.0 | 7.357 | 44.142 |
Polyunsaturated (g) | 0.103 | 0.023 | 0.003 | 4.597 | 0.0 | 0.0 | 0.0 | 4.726 | 28.356 |