Рецепт Mushrooms In Garlic Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
olive oil
4.5g |
onion
16.5g |
garlic
1.74g |
rosemary
0.1g |
rosemary
0.05g |
thyme
0.04g |
mushrooms
110.0g |
onion soup
78.75g |
lime juice
0.84g |
wine
9.83g |
parsley
0.16g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.18 | 0.11 | 0.0 | 0.0 | 0.0 | 3.4 | 1.25 | 0.0 | 0.01 | 0.0 | 4.97 | 29.82 |
Total Fat (g) | 4.5 | 0.02 | 0.01 | 0.02 | 0.01 | 0.0 | 0.37 | 0.94 | 0.0 | 0.0 | 0.0 | 5.86 | 35.16 |
Carbohydrates (g) | 0.0 | 1.54 | 0.58 | 0.06 | 0.03 | 0.03 | 3.61 | 3.75 | 0.07 | 0.27 | 0.01 | 9.94 | 59.64 |
Ash (g) | 0.0 | 0.06 | 0.03 | 0.01 | 0.0 | 0.0 | 0.93 | 1.15 | 0.0 | 0.02 | 0.0 | 2.21 | 13.26 |
Calories (kcal) | 39.78 | 6.6 | 2.593 | 0.331 | 0.166 | 0.115 | 24.199 | 28.35 | 0.21 | 8.162 | 0.057 | 110.562 | 663.372 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.16 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.17 | 1.02 |
Glucose (dextrose) (g) | н/д | 0.33 | н/д | н/д | н/д | н/д | 1.63 | н/д | 0.01 | н/д | н/д | 1.96 | 11.76 |
Fructose (g) | н/д | 0.21 | н/д | н/д | н/д | н/д | 0.19 | н/д | 0.01 | н/д | н/д | 0.4 | 2.4 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 1.0 | 0.0 | 1.0 | 6.0 |
Water (g) | 0.0 | 14.7 | 1.02 | 0.01 | 0.0 | 0.0 | 101.67 | 71.66 | 0.76 | 8.51 | 0.14 | 198.49 | 1190.94 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.7 | 0.02 | н/д | н/д | 0.0 | 1.81 | 2.5 | 0.01 | 0.08 | 0.0 | 5.12 | 30.72 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.6 | 0.0 | 0.0 | 0.0 | 2.1 | 12.6 |
Calcium (mg) | 0.045 | 3.795 | 3.149 | 1.28 | 0.64 | 0.788 | 3.3 | 1.575 | 0.118 | 0.787 | 0.219 | 15.695 | 94.17 |
Iron (mg) | 0.03 | 0.03 | 0.03 | 0.03 | 0.01 | 0.05 | 0.55 | 0.0 | 0.0 | 0.04 | 0.01 | 0.78 | 4.68 |
Magnesium (mg) | 0.0 | 1.65 | 0.435 | 0.22 | 0.11 | 0.092 | 9.9 | н/д | 0.067 | 1.082 | 0.079 | 13.634 | 81.804 |
Phosphorus (mg) | 0.0 | 4.785 | 2.662 | 0.07 | 0.035 | 0.084 | 94.597 | н/д | 0.118 | 1.967 | 0.092 | 104.409 | 626.454 |
Potassium (mg) | 0.045 | 24.09 | 6.977 | 0.955 | 0.478 | 0.339 | 349.788 | н/д | 0.983 | 9.735 | 0.877 | 394.268 | 2365.608 |
Sodium (mg) | 0.09 | 0.66 | 0.296 | 0.05 | 0.025 | 0.023 | 5.5 | 562.275 | 0.017 | 0.492 | 0.089 | 569.516 | 3417.096 |
Zinc (mg) | 0.0 | 0.03 | 0.02 | 0.0 | 0.0 | 0.0 | 0.57 | н/д | 0.0 | 0.01 | 0.0 | 0.64 | 3.84 |
Copper (mg) | 0.0 | 0.007 | 0.005 | 0.001 | 0.0 | 0.0 | 0.352 | н/д | 0.0 | 0.001 | 0.0 | 0.366 | 2.196 |
Manganese (mg) | 0.0 | 0.021 | 0.029 | 0.002 | 0.001 | 0.003 | 0.055 | н/д | 0.0 | 0.012 | 0.0 | 0.124 | 0.744 |
Selenium (mcg) | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 10.2 | н/д | 0.0 | 0.0 | 0.0 | 10.6 | 63.6 |
Vitamin A, IU (IU) | 0.0 | 0.33 | 0.157 | 3.128 | 1.564 | 1.583 | 0.0 | 0.0 | 0.42 | 0.0 | 13.338 | 20.52 | 123.12 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.156 | 0.078 | 0.079 | 0.0 | н/д | 0.017 | 0.0 | 0.667 | 0.997 | 5.982 |
Beta Carotene (mcg) | 0.0 | 0.165 | 0.087 | н/д | н/д | 0.943 | 0.0 | н/д | 0.252 | 0.0 | 8.002 | 9.45 | 56.7 |
Vitamin E (mg) | 0.65 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 0.0 | 0.67 | 4.02 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 19.799 | н/д | н/д | н/д | н/д | 19.799 | 118.794 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.66 | 0.278 | н/д | н/д | 0.359 | 0.0 | н/д | 0.0 | 0.0 | 8.805 | 10.102 | 60.612 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.02 | 0.12 |
Tocopherol, gamma (mg) | 0.04 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.05 | 0.3 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 1.2 | 0.5 | 0.1 | 0.0 | 0.0 | 2.3 | 0.0 | 0.3 | 0.0 | 0.2 | 4.6 | 27.6 |
Thiamin (mg) | 0.0 | 0.008 | 0.003 | 0.001 | 0.0 | 0.0 | 0.088 | н/д | 0.0 | 0.001 | 0.0 | 0.102 | 0.612 |
Riboflavin (mg) | 0.0 | 0.005 | 0.002 | 0.0 | 0.0 | 0.0 | 0.44 | н/д | 0.0 | 0.002 | 0.0 | 0.45 | 2.7 |
Niacin (mg) | 0.0 | 0.02 | 0.012 | 0.001 | 0.001 | 0.002 | 3.971 | н/д | 0.001 | 0.017 | 0.002 | 4.026 | 24.156 |
Pantothenic acid (mg) | 0.0 | 0.02 | 0.01 | н/д | н/д | н/д | 1.65 | н/д | 0.001 | 0.004 | 0.001 | 1.686 | 10.116 |
Vitamin B-6 (mg) | 0.0 | 0.02 | 0.022 | 0.002 | 0.001 | 0.0 | 0.11 | н/д | 0.0 | 0.005 | 0.0 | 0.16 | 0.96 |
Folate (mcg) | 0.0 | 3.135 | 0.052 | 0.307 | 0.154 | 0.114 | 17.599 | н/д | 0.084 | 0.098 | 0.241 | 21.784 | 130.704 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | н/д | 0.0 | 0.0 | 0.0 | 0.04 | 0.24 |
Choline (mg) | 0.0 | 1.0 | 0.4 | н/д | н/д | 0.0 | 19.0 | н/д | 0.0 | 0.5 | 0.0 | 21.0 | 126.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.002 | 0.001 | н/д | н/д | 0.0 | 0.044 | н/д | 0.0 | н/д | 0.0 | 0.047 | 0.282 |
Threonine (g) | 0.0 | 0.003 | 0.003 | н/д | н/д | 0.0 | 0.121 | н/д | 0.0 | н/д | 0.0 | 0.127 | 0.762 |
Isoleucine (g) | 0.0 | 0.002 | 0.004 | н/д | н/д | 0.0 | 0.088 | н/д | 0.0 | н/д | 0.0 | 0.094 | 0.564 |
Leucine (g) | 0.0 | 0.005 | 0.005 | н/д | н/д | 0.0 | 0.132 | н/д | 0.0 | н/д | 0.0 | 0.143 | 0.858 |
Lysine (g) | 0.0 | 0.007 | 0.005 | н/д | н/д | 0.0 | 0.121 | н/д | 0.0 | н/д | 0.0 | 0.133 | 0.798 |
Methionine (g) | 0.0 | 0.0 | 0.001 | н/д | н/д | н/д | 0.033 | н/д | 0.0 | н/д | 0.0 | 0.034 | 0.204 |
Cystine (g) | 0.0 | 0.0 | 0.001 | н/д | н/д | н/д | 0.011 | н/д | 0.0 | н/д | 0.0 | 0.012 | 0.072 |
Phenylalanine (g) | 0.0 | 0.005 | 0.003 | н/д | н/д | н/д | 0.099 | н/д | 0.0 | н/д | 0.0 | 0.107 | 0.642 |
Tyrosine (g) | 0.0 | 0.002 | 0.001 | н/д | н/д | н/д | 0.044 | н/д | 0.0 | н/д | 0.0 | 0.047 | 0.282 |
Valine (g) | 0.0 | 0.003 | 0.005 | н/д | н/д | 0.0 | 0.253 | н/д | 0.0 | н/д | 0.0 | 0.262 | 1.572 |
Arginine (g) | 0.0 | 0.017 | 0.011 | н/д | н/д | н/д | 0.088 | н/д | 0.0 | н/д | 0.0 | 0.116 | 0.696 |
Histidine (g) | 0.0 | 0.002 | 0.002 | н/д | н/д | н/д | 0.066 | н/д | 0.0 | н/д | 0.0 | 0.07 | 0.42 |
Alanine (g) | 0.0 | 0.003 | 0.002 | н/д | н/д | н/д | 0.22 | н/д | 0.0 | н/д | 0.0 | 0.226 | 1.356 |
Aspartic acid (g) | 0.0 | 0.015 | 0.009 | н/д | н/д | н/д | 0.22 | н/д | 0.001 | н/д | 0.0 | 0.245 | 1.47 |
Glutamic acid (g) | 0.0 | 0.043 | 0.014 | н/д | н/д | н/д | 0.374 | н/д | 0.001 | н/д | 0.0 | 0.432 | 2.592 |
Glycine (g) | 0.0 | 0.005 | 0.003 | н/д | н/д | н/д | 0.099 | н/д | 0.0 | н/д | 0.0 | 0.108 | 0.648 |
Proline (g) | 0.0 | 0.002 | 0.002 | н/д | н/д | н/д | 0.088 | н/д | 0.0 | н/д | 0.0 | 0.092 | 0.552 |
Serine (g) | 0.0 | 0.003 | 0.003 | н/д | н/д | н/д | 0.099 | н/д | 0.0 | н/д | 0.0 | 0.106 | 0.636 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.15 | 0.0 | 0.0 | 0.0 | 3.15 | 18.9 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.621 | 0.007 | 0.002 | 0.007 | 0.004 | 0.001 | 0.044 | 0.622 | 0.0 | 0.0 | 0.0 | 1.308 | 7.848 |
Phytosterols (mg) | 9.945 | 2.475 | н/д | 0.058 | 0.029 | 0.068 | н/д | н/д | н/д | н/д | 0.008 | 12.583 | 75.498 |
Monounsaturated Fat (g) | 3.283 | 0.002 | 0.0 | 0.003 | 0.002 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 3.29 | 19.74 |
Polyunsaturated (g) | 0.473 | 0.003 | 0.004 | 0.002 | 0.001 | 0.0 | 0.154 | н/д | 0.0 | 0.0 | 0.0 | 0.639 | 3.834 |