3 pound lamb shoulder, before boning |
4 5/6 oz |
$6.99 per pound
|
$2.10 |
1 T butter |
0.1 teaspoon |
$3.99 per 16 ounces
|
$0.00 |
1/2 c. minced onion |
2 3/8 teaspoons |
$0.79 per pound
|
$0.01 |
1/2 pound fresh sliced mushrooms |
5/6 oz |
$3.69 per 8 ounces
|
$0.37 |
3/4 c. finely minced or possibly grnd lean ham |
1 tablespoon |
$3.09 per 5 ounces
|
$0.39 |
1/2 teaspoon salt |
0.05 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
1/2 teaspoon pepper |
0.05 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
1/2 teaspoon rosemary |
0.05 teaspoon |
$2.59 per 1 1/4 ounces
|
$0.00 |
1/2 teaspoon dry thyme leaves |
0.05 teaspoon |
$1.97 per 2 ounces
|
$0.00 |
1 T extra virgin olive oil |
0.1 teaspoon |
$5.99 per 16 fluid ounces
|
$0.01 |
3 cloves garlic, peeled whole |
1/3 garlic cloves |
$4.00 per pound
|
$0.01 |
1 sm. onion, roughly minced |
0.1 onion |
$0.79 per pound
|
$0.01 |
1 c. beef broth |
1 tablespoon |
$1.29 per 14 1/2 ounces
|
$0.08 |
Total per Serving |
$2.98 |
Total Recipe |
$29.82 |