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Рецепт Mushroom Stuffed Egg Bake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x Hard-cooked Large eggs,, peeled and halved
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		butter
42.6g 		worcestershire sauce
17.0g 		mushrooms
135.8g 		salt
3.0g 		cayenne
0.9g 		butter
56.5g 		flour
23.44g 		milk
366.0g 		swiss cheese
66.0g 		breadcrumbs
54.0g 		Всего в порции Всего в рецепте
Protein (g) 0.36 0.0 4.2 0.0 0.11 0.48 2.42 12.33 17.77 7.21 44.89 44.89
Total Fat (g) 34.55 0.0 0.46 0.0 0.16 45.83 0.23 3.55 18.35 2.86 105.99 105.99
Carbohydrates (g) 0.03 3.31 4.45 0.0 0.51 0.03 17.89 18.26 3.55 38.87 86.9 86.9
Ash (g) 0.9 0.34 1.15 2.99 0.05 1.19 0.11 2.75 1.83 1.55 12.87 12.87
Calories (kcal) 305.442 13.26 29.876 0.0 2.862 405.105 85.322 153.72 250.8 213.3 1459.687 1459.687
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 32.22 32.22 32.22
Sucrose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.09 0.0 0.09 0.09
Glucose (dextrose) (g) н/д н/д 2.01 н/д н/д н/д н/д 0.0 0.32 0.98 3.31 3.31
Fructose (g) н/д н/д 0.23 н/д н/д н/д н/д 0.0 н/д 1.33 1.56 1.56
Lactose (g) н/д н/д 0.0 н/д н/д н/д н/д 19.03 0.04 0.0 19.07 19.07
Maltose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.41 1.04 1.45 1.45
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.76 13.35 125.52 0.01 0.07 8.97 2.79 329.11 24.5 3.52 514.59 514.59
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 1.71 2.24 0.0 0.09 0.03 0.06 19.03 0.87 3.35 27.41 27.41
Galactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.4 0.0 0.2 0.0 0.6 0.0 0.0 2.4 4.7 4.7
Calcium (mg) 10.224 18.19 4.074 0.72 1.332 13.56 3.516 435.54 522.06 98.82 1108.036 1108.036
Iron (mg) 0.01 0.9 0.68 0.01 0.07 0.01 1.09 0.11 0.13 2.61 5.62 5.62
Magnesium (mg) 0.852 2.21 12.222 0.03 1.368 1.13 5.157 40.26 25.08 23.22 111.529 111.529
Phosphorus (mg) 10.224 10.2 116.788 0.0 2.637 13.56 25.315 347.7 374.22 89.1 989.744 989.744
Potassium (mg) 10.224 136.0 431.844 0.24 18.126 13.56 25.081 549.0 50.82 105.84 1340.735 1340.735
Sodium (mg) 245.376 166.6 6.79 1162.74 0.27 325.44 0.469 161.04 126.72 395.28 2590.725 2590.725
Zinc (mg) 0.04 0.03 0.71 0.0 0.02 0.05 0.16 1.54 2.88 0.78 6.21 6.21
Copper (mg) 0.0 0.034 0.435 0.001 0.003 0.0 0.033 0.037 0.026 0.14 0.709 0.709
Manganese (mg) 0.0 н/д 0.068 0.003 0.018 0.0 0.159 0.0 0.007 0.497 0.752 0.752
Selenium (mcg) 0.4 0.1 12.6 0.0 0.1 0.6 7.9 12.1 12.0 13.6 59.4 59.4
Vitamin A, IU (IU) 1064.574 13.43 0.0 0.0 374.49 1411.935 0.0 717.36 547.8 0.0 4129.589 4129.589
Retinol (mcg) 285.846 0.17 0.0 0.0 0.0 379.115 0.0 212.28 141.24 0.0 1018.651 1018.651
Vitamin A, RAE (mcg_RAE) 291.384 0.85 0.0 0.0 18.729 386.46 0.0 212.28 145.2 0.0 1054.903 1054.903
Beta Carotene (mcg) 67.308 7.31 0.0 0.0 196.56 89.27 0.0 7.32 46.2 0.0 413.968 413.968
Vitamin E (mg) 0.99 0.01 0.01 0.0 0.27 1.31 0.01 0.04 0.25 0.04 2.94 2.94
Vitamin D (IU) 23.856 н/д 24.444 н/д н/д 31.64 н/д 190.32 29.04 н/д 299.3 299.3
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 8.16 0.0 0.0 118.413 0.0 4.219 0.0 0.0 0.0 130.792 130.792
Tocopherol, beta (mg) 0.0 н/д 0.01 н/д н/д 0.0 0.02 0.0 0.0 0.02 0.05 0.05
Tocopherol, gamma (mg) 0.0 н/д 0.01 н/д н/д 0.0 0.09 0.0 0.02 0.41 0.53 0.53
Tocopherol, delta (mg) 0.0 н/д 0.01 н/д н/д 0.0 0.0 0.0 0.0 0.1 0.12 0.12
Vitamin C (mg) 0.0 2.2 2.9 0.0 0.7 0.0 0.0 0.0 0.0 0.0 5.7 5.7
Thiamin (mg) 0.004 0.012 0.109 0.0 0.003 0.006 0.185 0.073 0.04 0.524 0.955 0.955
Riboflavin (mg) 0.013 0.022 0.543 0.0 0.008 0.017 0.115 0.695 0.198 0.216 1.828 1.828
Niacin (mg) 0.017 0.119 4.902 0.0 0.078 0.023 1.383 0.329 0.059 3.58 10.491 10.491
Pantothenic acid (mg) 0.047 н/д 2.037 0.0 н/д 0.062 0.103 1.318 0.284 0.297 4.148 4.148
Vitamin B-6 (mg) 0.0 0.0 0.136 0.0 0.022 0.0 0.009 0.146 0.053 0.065 0.431 0.431
Folate (mcg) 1.278 1.36 21.728 0.0 0.954 1.695 42.895 18.3 3.96 57.78 149.95 149.95
Vitamin B-12 (mcg) 0.07 0.0 0.05 0.0 0.0 0.1 0.0 1.61 2.2 0.19 4.23 4.23
Choline (mg) 8.0 0.5 23.5 0.0 0.5 10.6 2.4 64.8 10.2 7.9 128.4 128.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 36.098 0.0 0.0 44.28 80.378 80.378
Tryptophan (g) 0.004 н/д 0.054 0.0 н/д 0.006 0.03 0.146 0.264 0.086 0.592 0.592
Threonine (g) 0.017 н/д 0.149 0.0 н/д 0.023 0.066 0.329 0.686 0.232 1.503 1.503
Isoleucine (g) 0.021 н/д 0.109 0.0 н/д 0.028 0.084 0.695 1.016 0.292 2.246 2.246
Leucine (g) 0.034 н/д 0.163 0.0 н/д 0.045 0.166 1.391 1.954 0.518 4.271 4.271
Lysine (g) 0.03 н/д 0.149 0.0 н/д 0.04 0.054 1.061 1.709 0.232 3.276 3.276
Methionine (g) 0.009 н/д 0.041 0.0 н/д 0.011 0.042 0.293 0.515 0.124 1.035 1.035
Cystine (g) 0.004 н/д 0.014 0.0 н/д 0.006 0.052 0.439 0.191 0.151 0.857 0.857
Phenylalanine (g) 0.017 н/д 0.122 0.0 н/д 0.023 0.122 0.622 1.096 0.356 2.358 2.358
Tyrosine (g) 0.017 н/д 0.054 0.0 н/д 0.023 0.073 0.512 1.115 0.216 2.01 2.01
Valine (g) 0.026 н/д 0.312 0.0 н/д 0.034 0.098 0.805 1.412 0.324 3.012 3.012
Arginine (g) 0.013 н/д 0.109 0.0 н/д 0.017 0.098 0.366 0.614 0.297 1.514 1.514
Histidine (g) 0.009 н/д 0.081 0.0 н/д 0.011 0.054 0.293 0.706 0.162 1.316 1.316
Alanine (g) 0.013 н/д 0.272 0.0 н/д 0.017 0.077 0.403 0.601 0.259 1.641 1.641
Aspartic acid (g) 0.026 н/д 0.272 0.0 н/д 0.034 0.103 1.135 1.036 0.416 3.021 3.021
Glutamic acid (g) 0.077 н/д 0.462 0.0 н/д 0.102 0.816 2.855 3.762 2.225 10.297 10.297
Glycine (g) 0.009 н/д 0.122 0.0 н/д 0.011 0.087 0.22 0.337 0.265 1.05 1.05
Proline (g) 0.034 н/д 0.109 0.0 н/д 0.045 0.281 1.318 2.435 0.74 4.962 4.962
Serine (g) 0.021 н/д 0.122 0.0 н/д 0.028 0.122 0.769 1.082 0.356 2.501 2.501
Cholesterol (mg) 91.59 0.0 0.0 0.0 0.0 121.475 0.0 18.3 60.72 0.0 292.085 292.085
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 21.884 0.0 0.054 0.0 0.029 29.024 0.038 2.306 11.735 0.648 65.717 65.717
Phytosterols (mg) н/д н/д н/д 0.0 0.747 н/д н/д н/д н/д 4.32 5.067 5.067
Monounsaturated Fat (g) 8.955 0.0 0.0 0.0 0.025 11.876 0.021 1.025 4.798 0.551 27.25 27.25
Polyunsaturated (g) 1.295 0.0 0.19 0.0 0.075 1.718 0.096 0.146 0.64 1.112 5.273 5.273