Рецепт Mushroom-Stuffed Beef Tenderloin - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	bacon 87.0g	mushrooms 67.9g	onion 6.0g	garlic 2.61g	parsley 2.38g	butter 4.73g	parmesan cheese 2.08g	mustard 5.0g	Всего в порции	Всего в рецепте
Protein (g)	10.09	2.1	0.07	0.17	0.07	0.04	0.8	0.22	13.55	13.55
Total Fat (g)	39.18	0.23	0.01	0.01	0.02	3.84	0.6	0.2	44.09	44.09
Carbohydrates (g)	0.57	2.23	0.56	0.86	0.15	0.0	0.08	0.27	4.73	4.73
Ash (g)	2.18	0.58	0.02	0.04	0.05	0.1	0.17	0.18	3.32	3.32
Calories (kcal)	398.46	14.938	2.401	3.889	0.855	33.914	8.965	3.35	466.772	466.772
Starch (g)	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.03	0.03	0.03
Sucrose (g)	н/д	0.0	0.06	н/д	н/д	н/д	0.0	0.01	0.07	0.07
Glucose (dextrose) (g)	н/д	1.0	0.12	н/д	н/д	н/д	0.0	0.02	1.15	1.15
Fructose (g)	н/д	0.12	0.08	н/д	н/д	н/д	0.0	0.01	0.2	0.2
Lactose (g)	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Maltose (g)	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	34.97	62.76	5.35	1.53	2.08	0.75	0.43	4.13	112.01	112.01
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.12	0.25	0.03	0.02	0.0	0.02	0.04	1.49	1.49
Galactose (g)	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.7	0.1	0.1	0.1	0.0	0.0	0.2	1.1	1.1
Calcium (mg)	5.22	2.037	1.381	4.724	3.278	1.135	23.067	2.9	43.742	43.742
Iron (mg)	0.42	0.34	0.01	0.04	0.15	0.0	0.02	0.08	1.06	1.06
Magnesium (mg)	10.44	6.111	0.6	0.653	1.188	0.095	0.79	2.45	22.326	22.326
Phosphorus (mg)	163.56	58.394	1.741	3.993	1.378	1.135	15.163	5.3	250.664	250.664
Potassium (mg)	180.96	215.922	8.764	10.466	13.158	1.135	2.6	6.9	439.905	439.905
Sodium (mg)	724.71	3.395	0.24	0.444	1.33	27.245	31.803	56.75	845.917	845.917
Zinc (mg)	1.02	0.35	0.01	0.03	0.03	0.0	0.08	0.03	1.55	1.55
Copper (mg)	0.061	0.217	0.002	0.008	0.004	0.0	0.005	0.005	0.301	0.301
Manganese (mg)	0.017	0.034	0.008	0.044	0.004	0.0	0.002	0.021	0.129	0.129
Selenium (mcg)	17.6	6.3	0.0	0.4	0.0	0.0	0.4	1.6	26.4	26.4
Vitamin A, IU (IU)	32.19	0.0	0.12	0.235	200.07	118.203	9.194	3.55	363.561	363.561
Retinol (mcg)	9.57	0.0	0.0	0.0	0.0	31.738	2.434	0.0	43.742	43.742
Vitamin A, RAE (mcg_RAE)	9.57	0.0	0.0	0.0	9.999	32.353	2.496	0.2	54.618	54.618
Beta Carotene (mcg)	0.0	0.0	0.06	0.131	120.033	7.473	0.645	1.45	129.791	129.791
Vitamin E (mg)	0.23	0.01	0.0	0.0	0.02	0.11	0.01	0.02	0.4	0.4
Vitamin D (IU)	н/д	12.222	н/д	н/д	н/д	2.649	н/д	н/д	14.871	14.871
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.24	0.418	132.074	0.0	0.0	0.9	133.631	133.631
Tocopherol, beta (mg)	0.02	0.01	0.0	н/д	0.0	0.0	н/д	0.0	0.02	0.02
Tocopherol, gamma (mg)	0.07	0.01	0.0	н/д	0.01	0.0	н/д	0.1	0.19	0.19
Tocopherol, delta (mg)	0.0	0.01	0.0	н/д	0.0	0.0	н/д	0.0	0.01	0.01
Vitamin C (mg)	0.0	1.4	0.4	0.8	3.2	0.0	0.0	0.1	5.9	5.9
Thiamin (mg)	0.244	0.054	0.003	0.005	0.002	0.0	0.001	0.017	0.326	0.326
Riboflavin (mg)	0.096	0.272	0.002	0.003	0.002	0.001	0.01	0.002	0.387	0.387
Niacin (mg)	3.332	2.451	0.007	0.018	0.031	0.002	0.002	0.026	5.87	5.87
Pantothenic acid (mg)	0.452	1.018	0.007	0.016	0.01	0.005	0.007	0.015	1.53	1.53
Vitamin B-6 (mg)	0.183	0.068	0.007	0.032	0.002	0.0	0.001	0.003	0.296	0.296
Folate (mcg)	1.74	10.864	1.141	0.078	3.61	0.142	0.208	0.35	18.133	18.133
Vitamin B-12 (mcg)	0.6	0.03	0.0	0.0	0.0	0.01	0.05	0.0	0.68	0.68
Choline (mg)	40.5	11.7	0.4	0.6	0.3	0.9	0.3	1.1	55.9	55.9
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.087	0.027	0.001	0.002	0.001	0.0	0.011	0.001	0.13	0.13
Threonine (g)	0.392	0.075	0.001	0.004	0.003	0.002	0.03	0.009	0.515	0.515
Isoleucine (g)	0.47	0.054	0.001	0.006	0.003	0.002	0.041	0.008	0.584	0.584
Leucine (g)	0.783	0.081	0.002	0.008	0.005	0.004	0.077	0.015	0.975	0.975
Lysine (g)	0.835	0.075	0.002	0.007	0.004	0.003	0.062	0.014	1.002	1.002
Methionine (g)	0.226	0.02	0.0	0.002	0.001	0.001	0.021	0.004	0.276	0.276
Cystine (g)	0.113	0.007	0.0	0.002	0.0	0.0	0.002	0.004	0.129	0.129
Phenylalanine (g)	0.4	0.061	0.002	0.005	0.004	0.002	0.043	0.009	0.525	0.525
Tyrosine (g)	0.313	0.027	0.001	0.002	0.002	0.002	0.048	0.007	0.402	0.402
Valine (g)	0.539	0.156	0.001	0.008	0.004	0.003	0.052	0.01	0.774	0.774
Arginine (g)	0.653	0.054	0.006	0.016	0.003	0.001	0.033	0.013	0.779	0.779
Histidine (g)	0.383	0.041	0.001	0.003	0.001	0.001	0.023	0.006	0.458	0.458
Alanine (g)	0.644	0.136	0.001	0.003	0.005	0.001	0.024	0.009	0.823	0.823
Aspartic acid (g)	0.948	0.136	0.005	0.013	0.007	0.003	0.056	0.02	1.188	1.188
Glutamic acid (g)	1.488	0.231	0.016	0.021	0.006	0.009	0.181	0.038	1.988	1.988
Glycine (g)	0.705	0.061	0.002	0.005	0.004	0.001	0.016	0.012	0.805	0.805
Proline (g)	0.557	0.054	0.001	0.003	0.005	0.004	0.096	0.019	0.738	0.738
Serine (g)	0.383	0.061	0.001	0.005	0.003	0.002	0.048	0.011	0.514	0.514
Cholesterol (mg)	59.16	0.0	0.0	0.0	0.0	10.17	1.83	0.0	71.16	71.16
Trans Fat (g)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.001	0.001	0.001
Saturated Fat (g)	13.041	0.027	0.002	0.002	0.003	2.43	0.36	0.013	15.878	15.878
Phytosterols (mg)	н/д	н/д	0.9	н/д	0.119	н/д	н/д	н/д	1.019	1.019
Monounsaturated Fat (g)	17.444	0.0	0.001	0.0	0.007	0.994	0.174	0.132	18.752	18.752
Polyunsaturated (g)	4.376	0.095	0.001	0.007	0.003	0.144	0.024	0.048	4.697	4.697