Рецепт Mushroom Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
water
118.5g |
mushrooms
145.5g |
garlic
1.31g |
onion
24.75g |
thyme
0.0g |
parsley
0.24g |
butter
7.1g |
olive oil
6.75g |
chicken
100.55g |
pepper
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 4.5 | 0.08 | 0.27 | н/д | 0.01 | 0.06 | 0.0 | 18.7 | н/д | 23.62 | 94.48 |
Total Fat (g) | 0.0 | 0.49 | 0.01 | 0.02 | н/д | 0.0 | 5.76 | 6.75 | 15.14 | н/д | 28.18 | 112.72 |
Carbohydrates (g) | 0.0 | 4.77 | 0.43 | 2.31 | н/д | 0.02 | 0.0 | 0.0 | 0.0 | н/д | 7.53 | 30.12 |
Ash (g) | 0.12 | 1.24 | 0.02 | 0.09 | н/д | 0.01 | 0.0 | 0.0 | 0.79 | н/д | 2.26 | 9.04 |
Calories (kcal) | 0.0 | 32.01 | 1.944 | 9.9 | н/д | 0.086 | 50.907 | 59.67 | 216.182 | н/д | 370.699 | 1482.796 |
Starch (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | 0.25 | н/д | н/д | н/д | н/д | н/д | н/д | 0.25 | 1.0 |
Glucose (dextrose) (g) | н/д | 2.15 | н/д | 0.49 | н/д | н/д | н/д | н/д | н/д | н/д | 2.64 | 10.56 |
Fructose (g) | н/д | 0.25 | н/д | 0.32 | н/д | н/д | н/д | н/д | н/д | н/д | 0.57 | 2.28 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 118.38 | 134.49 | 0.76 | 22.05 | н/д | 0.21 | 1.27 | 0.0 | 66.35 | н/д | 343.52 | 1374.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 2.4 | 0.01 | 1.05 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 3.47 | 13.88 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.5 | 0.0 | 0.4 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.9 | 7.6 |
Calcium (mg) | 3.555 | 4.365 | 2.362 | 5.693 | н/д | 0.328 | 1.704 | 0.068 | 11.06 | н/д | 29.134 | 116.536 |
Iron (mg) | 0.0 | 0.73 | 0.02 | 0.05 | н/д | 0.01 | 0.0 | 0.04 | 0.9 | н/д | 1.76 | 7.04 |
Magnesium (mg) | 1.185 | 13.095 | 0.326 | 2.475 | н/д | 0.119 | 0.142 | 0.0 | 20.11 | н/д | 37.452 | 149.808 |
Phosphorus (mg) | 0.0 | 125.13 | 1.997 | 7.178 | н/д | 0.138 | 1.704 | 0.0 | 147.808 | н/д | 283.954 | 1135.816 |
Potassium (mg) | 0.0 | 462.69 | 5.233 | 36.135 | н/д | 1.316 | 1.704 | 0.068 | 190.039 | н/д | 697.185 | 2788.74 |
Sodium (mg) | 4.74 | 7.275 | 0.222 | 0.99 | н/д | 0.133 | 0.781 | 0.135 | 70.385 | н/д | 84.661 | 338.644 |
Zinc (mg) | 0.01 | 0.76 | 0.02 | 0.04 | н/д | 0.0 | 0.01 | 0.0 | 1.32 | н/д | 2.15 | 8.6 |
Copper (mg) | 0.012 | 0.466 | 0.004 | 0.01 | н/д | 0.0 | 0.001 | 0.0 | 0.05 | н/д | 0.543 | 2.172 |
Manganese (mg) | 0.0 | 0.073 | 0.022 | 0.032 | н/д | 0.0 | 0.0 | 0.0 | 0.02 | н/д | 0.147 | 0.588 |
Selenium (mcg) | 0.0 | 13.5 | 0.2 | 0.1 | н/д | 0.0 | 0.1 | 0.0 | 14.5 | н/д | 28.4 | 113.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.117 | 0.495 | н/д | 20.007 | 177.429 | 0.0 | 140.77 | н/д | 338.818 | 1355.272 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 47.641 | 0.0 | 41.225 | н/д | 88.866 | 355.464 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.0 | 48.564 | 0.0 | 42.231 | н/д | 91.795 | 367.18 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.065 | 0.248 | н/д | 12.003 | 11.218 | 0.0 | 0.0 | н/д | 23.534 | 94.136 |
Vitamin E (mg) | 0.0 | 0.01 | 0.0 | 0.0 | н/д | 0.0 | 0.16 | 0.97 | 0.3 | н/д | 1.46 | 5.84 |
Vitamin D (IU) | 0.0 | 26.19 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 26.19 | 104.76 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.209 | 0.99 | н/д | 13.207 | 0.0 | 0.0 | 0.0 | н/д | 14.406 | 57.624 |
Tocopherol, beta (mg) | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.02 | 0.08 |
Tocopherol, gamma (mg) | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.06 | н/д | н/д | 0.07 | 0.28 |
Tocopherol, delta (mg) | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 3.1 | 0.4 | 1.8 | н/д | 0.3 | 0.0 | 0.0 | 1.6 | н/д | 7.2 | 28.8 |
Thiamin (mg) | 0.0 | 0.116 | 0.003 | 0.012 | н/д | 0.0 | 0.001 | 0.0 | 0.06 | н/д | 0.193 | 0.772 |
Riboflavin (mg) | 0.0 | 0.582 | 0.001 | 0.007 | н/д | 0.0 | 0.002 | 0.0 | 0.121 | н/д | 0.714 | 2.856 |
Niacin (mg) | 0.0 | 5.253 | 0.009 | 0.03 | н/д | 0.003 | 0.003 | 0.0 | 6.837 | н/д | 12.135 | 48.54 |
Pantothenic acid (mg) | 0.0 | 2.183 | 0.008 | 0.03 | н/д | 0.001 | 0.008 | 0.0 | 0.915 | н/д | 3.144 | 12.576 |
Vitamin B-6 (mg) | 0.0 | 0.146 | 0.016 | 0.03 | н/д | 0.0 | 0.0 | 0.0 | 0.352 | н/д | 0.544 | 2.176 |
Folate (mcg) | 0.0 | 23.28 | 0.039 | 4.703 | н/д | 0.361 | 0.213 | 0.0 | 6.033 | н/д | 34.629 | 138.516 |
Vitamin B-12 (mcg) | 0.0 | 0.06 | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.0 | 0.31 | н/д | 0.38 | 1.52 |
Choline (mg) | 0.0 | 25.2 | 0.3 | 1.5 | н/д | 0.0 | 1.3 | 0.0 | 60.0 | н/д | 88.4 | 353.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.058 | 0.001 | 0.002 | н/д | 0.0 | 0.001 | 0.0 | 0.211 | н/д | 0.274 | 1.096 |
Threonine (g) | н/д | 0.16 | 0.002 | 0.005 | н/д | 0.0 | 0.003 | 0.0 | 0.774 | н/д | 0.944 | 3.776 |
Isoleucine (g) | н/д | 0.116 | 0.003 | 0.002 | н/д | 0.0 | 0.004 | 0.0 | 0.925 | н/д | 1.051 | 4.204 |
Leucine (g) | н/д | 0.175 | 0.004 | 0.007 | н/д | 0.0 | 0.006 | 0.0 | 1.357 | н/д | 1.55 | 6.2 |
Lysine (g) | н/д | 0.16 | 0.004 | 0.01 | н/д | 0.0 | 0.005 | 0.0 | 1.518 | н/д | 1.697 | 6.788 |
Methionine (g) | н/д | 0.044 | 0.001 | 0.0 | н/д | 0.0 | 0.001 | 0.0 | 0.493 | н/д | 0.539 | 2.156 |
Cystine (g) | н/д | 0.015 | 0.001 | 0.0 | н/д | 0.0 | 0.001 | 0.0 | 0.251 | н/д | 0.268 | 1.072 |
Phenylalanine (g) | н/д | 0.131 | 0.002 | 0.007 | н/д | 0.0 | 0.003 | 0.0 | 0.724 | н/д | 0.868 | 3.472 |
Tyrosine (g) | н/д | 0.058 | 0.001 | 0.002 | н/д | 0.0 | 0.003 | 0.0 | 0.603 | н/д | 0.668 | 2.672 |
Valine (g) | н/д | 0.335 | 0.004 | 0.005 | н/д | 0.0 | 0.004 | 0.0 | 0.905 | н/д | 1.253 | 5.012 |
Arginine (g) | н/д | 0.116 | 0.008 | 0.025 | н/д | 0.0 | 0.002 | 0.0 | 1.176 | н/д | 1.328 | 5.312 |
Histidine (g) | н/д | 0.087 | 0.001 | 0.002 | н/д | 0.0 | 0.001 | 0.0 | 0.543 | н/д | 0.636 | 2.544 |
Alanine (g) | н/д | 0.291 | 0.002 | 0.005 | н/д | 0.0 | 0.002 | 0.0 | 1.096 | н/д | 1.396 | 5.584 |
Aspartic acid (g) | н/д | 0.291 | 0.006 | 0.022 | н/д | 0.001 | 0.004 | 0.0 | 1.669 | н/д | 1.994 | 7.976 |
Glutamic acid (g) | н/д | 0.495 | 0.011 | 0.064 | н/д | 0.001 | 0.013 | 0.0 | 2.725 | н/д | 3.308 | 13.232 |
Glycine (g) | н/д | 0.131 | 0.003 | 0.007 | н/д | 0.0 | 0.001 | 0.0 | 1.227 | н/д | 1.369 | 5.476 |
Proline (g) | н/д | 0.116 | 0.001 | 0.002 | н/д | 0.0 | 0.006 | 0.0 | 0.915 | н/д | 1.041 | 4.164 |
Serine (g) | н/д | 0.131 | 0.002 | 0.005 | н/д | 0.0 | 0.004 | 0.0 | 0.664 | н/д | 0.806 | 3.224 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 15.265 | 0.0 | 75.412 | н/д | 90.677 | 362.708 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.058 | 0.001 | 0.01 | н/д | 0.0 | 3.647 | 0.932 | 4.334 | н/д | 8.983 | 35.932 |
Phytosterols (mg) | н/д | н/д | н/д | 3.713 | н/д | 0.012 | н/д | 14.918 | н/д | н/д | 18.642 | 74.568 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.002 | н/д | 0.001 | 1.492 | 4.925 | 6.274 | н/д | 12.695 | 50.78 |
Polyunsaturated (g) | 0.0 | 0.204 | 0.003 | 0.005 | н/д | 0.0 | 0.216 | 0.71 | 3.248 | н/д | 4.386 | 17.544 |