Рецепт Mushroom Scalloped Potatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Aluminum Foil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		yukon gold potatoes
390.5g 		butter
9.46g 		cream of mushroom soup
50.5g 		milk
76.25g 		salt
0.25g 		pepper
0.09g 		colby jack cheese
18.83g 		pam
0.05g 		Всего в порции Всего в рецепте
Protein (g) 8.36 0.08 0.81 2.46 0.0 0.01 4.54 0.0 16.26 97.56
Total Fat (g) 0.31 7.67 2.97 2.48 0.0 0.0 5.88 0.04 19.35 116.1
Carbohydrates (g) 70.56 0.01 3.39 3.45 0.0 0.06 0.31 0.01 77.78 466.68
Ash (g) 4.41 0.2 0.97 0.53 0.25 0.0 н/д 0.0 6.37 38.22
Calories (kcal) 308.495 67.816 42.925 45.75 0.0 0.225 72.32 0.396 537.928 3227.568
Starch (g) 61.93 н/д н/д н/д н/д н/д н/д н/д 61.93 371.58
Sucrose (g) 0.51 н/д н/д 0.0 н/д н/д н/д н/д 0.51 3.06
Glucose (dextrose) (g) 0.98 н/д н/д 0.0 н/д н/д н/д н/д 0.98 5.88
Fructose (g) 0.9 н/д н/д 0.0 н/д н/д н/д н/д 0.9 5.4
Lactose (g) 0.0 н/д н/д 4.01 н/д н/д н/д н/д 4.01 24.06
Maltose (g) 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 306.85 1.5 42.34 67.34 0.0 0.01 7.46 0.0 425.51 2553.06
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 2.42 0.01 0.74 4.01 0.0 0.0 0.1 0.0 7.27 43.62
Galactose (g) 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 5.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.1 30.6
Calcium (mg) 50.765 2.27 6.06 86.163 0.06 0.386 134.847 0.0 280.55 1683.3
Iron (mg) 3.36 0.0 0.56 0.02 0.0 0.03 0.14 0.0 4.11 24.66
Magnesium (mg) 89.815 0.189 2.02 7.625 0.003 0.171 4.897 н/д 104.72 628.32
Phosphorus (mg) 214.775 2.27 13.13 69.388 0.0 0.153 84.75 н/д 384.465 2306.79
Potassium (mg) 1628.385 2.27 31.31 109.038 0.02 1.112 19.587 н/д 1791.721 10750.326
Sodium (mg) 19.525 54.48 325.725 30.5 96.895 0.039 107.35 0.03 634.543 3807.258
Zinc (mg) 1.13 0.01 0.1 0.31 0.0 0.0 0.57 н/д 2.12 12.72
Copper (mg) 0.391 0.0 0.076 0.008 0.0 0.001 0.008 н/д 0.482 2.892
Manganese (mg) 0.625 0.0 0.04 0.0 0.0 0.005 н/д н/д 0.67 4.02
Selenium (mcg) 1.6 0.1 1.2 2.8 0.0 0.0 2.7 н/д 8.4 50.4
Vitamin A, IU (IU) 3.905 236.364 14.645 77.775 0.0 0.264 н/д 0.0 332.953 1997.718
Retinol (mcg) 0.0 63.465 4.04 21.35 0.0 0.0 42.187 н/д 131.042 786.252
Vitamin A, RAE (mcg_RAE) 0.0 64.695 4.04 21.35 0.0 0.013 43.505 н/д 133.603 801.618
Beta Carotene (mcg) 0.0 14.944 1.01 3.813 0.0 0.138 15.067 н/д 34.971 209.826
Vitamin E (mg) 0.04 0.22 0.41 0.05 0.0 0.0 0.05 н/д 0.76 4.56
Vitamin D (IU) н/д 5.297 н/д 30.5 н/д н/д н/д н/д 35.797 214.782
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.005 0.0 н/д 0.005 0.03
Lutein + zeaxanthin (mcg) 19.525 0.0 0.505 0.0 0.0 0.181 0.0 н/д 20.211 121.266
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.01 н/д 0.0 н/д н/д 0.01 0.06
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 22.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.3 133.8
Thiamin (mg) 0.312 0.001 0.02 0.031 0.0 0.0 0.004 н/д 0.368 2.208
Riboflavin (mg) 0.117 0.003 0.025 0.137 0.0 0.0 0.072 н/д 0.354 2.124
Niacin (mg) 4.061 0.004 0.212 0.084 0.0 0.001 0.017 н/д 4.379 26.274
Pantothenic acid (mg) 1.172 0.01 0.116 0.275 0.0 н/д н/д н/д 1.573 9.438
Vitamin B-6 (mg) 1.367 0.0 0.0 0.031 0.0 0.0 0.015 н/д 1.413 8.478
Folate (mcg) 54.67 0.284 1.01 3.813 0.0 0.009 3.39 н/д 63.175 379.05
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.34 0.0 0.0 0.16 н/д 0.51 3.06
Choline (mg) 49.2 1.8 4.9 10.9 0.0 0.0 2.9 н/д 69.7 418.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.078 0.001 0.01 0.061 0.0 н/д н/д н/д 0.15 0.9
Threonine (g) 0.234 0.004 0.03 0.107 0.0 н/д н/д н/д 0.375 2.25
Isoleucine (g) 0.234 0.005 0.04 0.13 0.0 н/д н/д н/д 0.409 2.454
Leucine (g) 0.351 0.008 0.066 0.206 0.0 н/д н/д н/д 0.631 3.786
Lysine (g) 0.391 0.007 0.045 0.107 0.0 н/д н/д н/д 0.549 3.294
Methionine (g) 0.117 0.002 0.015 0.061 0.0 н/д н/д н/д 0.195 1.17
Cystine (g) 0.078 0.001 0.01 0.015 0.0 н/д н/д н/д 0.104 0.624
Phenylalanine (g) 0.703 0.004 0.035 0.114 0.0 н/д н/д н/д 0.856 5.136
Tyrosine (g) 0.156 0.004 0.03 0.114 0.0 н/д н/д н/д 0.305 1.83
Valine (g) 0.391 0.006 0.045 0.145 0.0 н/д н/д н/д 0.587 3.522
Arginine (g) 0.351 0.003 0.035 0.061 0.0 н/д н/д н/д 0.451 2.706
Histidine (g) 0.156 0.002 0.02 0.061 0.0 н/д н/д н/д 0.239 1.434
Alanine (g) 0.195 0.003 0.03 0.076 0.0 н/д н/д н/д 0.305 1.83
Aspartic acid (g) 1.953 0.006 0.056 0.183 0.0 н/д н/д н/д 2.197 13.182
Glutamic acid (g) 1.445 0.017 0.187 0.496 0.0 н/д н/д н/д 2.144 12.864
Glycine (g) 0.195 0.002 0.025 0.061 0.0 н/д н/д н/д 0.283 1.698
Proline (g) 0.234 0.008 0.071 0.259 0.0 н/д н/д н/д 0.572 3.432
Serine (g) 0.273 0.005 0.04 0.084 0.0 н/д н/д н/д 0.402 2.412
Cholesterol (mg) 0.0 20.335 0.0 7.625 0.0 0.0 17.327 0.0 45.287 271.722
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.078 4.859 0.697 1.426 0.0 0.001 3.699 0.006 10.765 64.59
Phytosterols (mg) 19.525 н/д н/д н/д 0.0 0.081 н/д н/д 19.606 117.636
Monounsaturated Fat (g) 0.0 1.988 0.561 0.618 0.0 0.001 1.699 0.028 4.894 29.364
Polyunsaturated (g) 0.156 0.288 0.722 0.153 0.0 0.001 0.175 0.005 1.499 8.994