Рецепт Mushroom Sauce (Funghi Trifolata) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
olive oil
16.88g |
onion
24.75g |
garlics
1.31g |
cremini mushrooms
55.0g |
mushrooms
17.46g |
salt
0.0g |
water
7.41g |
parsley
3.56g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.27 | 0.08 | 1.37 | 0.54 | н/д | 0.0 | 0.11 | 2.38 | 9.52 |
Total Fat (g) | 16.88 | 0.02 | 0.01 | 0.05 | 0.06 | н/д | 0.0 | 0.03 | 17.05 | 68.2 |
Carbohydrates (g) | 0.0 | 2.31 | 0.43 | 2.27 | 0.57 | н/д | 0.0 | 0.23 | 5.81 | 23.24 |
Ash (g) | 0.0 | 0.09 | 0.02 | 0.54 | 0.15 | н/д | 0.01 | 0.08 | 0.88 | 3.52 |
Calories (kcal) | 149.175 | 9.9 | 1.944 | 14.85 | 3.841 | н/д | 0.0 | 1.283 | 180.993 | 723.972 |
Starch (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.25 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.25 | 1.0 |
Glucose (dextrose) (g) | н/д | 0.49 | н/д | н/д | 0.26 | н/д | н/д | н/д | 0.75 | 3.0 |
Fructose (g) | н/д | 0.32 | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.35 | 1.4 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 22.05 | 0.76 | 50.76 | 16.14 | н/д | 7.4 | 3.12 | 100.25 | 401.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.05 | 0.01 | 0.95 | 0.29 | н/д | 0.0 | 0.03 | 2.33 | 9.32 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.0 | 0.3 | 0.2 | н/д | 0.0 | 0.1 | 1.1 | 4.4 |
Calcium (mg) | 0.169 | 5.693 | 2.362 | 9.9 | 0.524 | н/д | 0.222 | 4.916 | 23.785 | 95.14 |
Iron (mg) | 0.09 | 0.05 | 0.02 | 0.22 | 0.09 | н/д | 0.0 | 0.22 | 0.7 | 2.8 |
Magnesium (mg) | 0.0 | 2.475 | 0.326 | 4.95 | 1.571 | н/д | 0.074 | 1.781 | 11.178 | 44.712 |
Phosphorus (mg) | 0.0 | 7.178 | 1.997 | 65.999 | 15.016 | н/д | 0.0 | 2.066 | 92.255 | 369.02 |
Potassium (mg) | 0.169 | 36.135 | 5.233 | 246.396 | 55.523 | н/д | 0.0 | 19.736 | 363.191 | 1452.764 |
Sodium (mg) | 0.338 | 0.99 | 0.222 | 3.3 | 0.873 | н/д | 0.296 | 1.995 | 8.014 | 32.056 |
Zinc (mg) | 0.0 | 0.04 | 0.02 | 0.6 | 0.09 | н/д | 0.0 | 0.04 | 0.79 | 3.16 |
Copper (mg) | 0.0 | 0.01 | 0.004 | 0.275 | 0.056 | н/д | 0.001 | 0.005 | 0.351 | 1.404 |
Manganese (mg) | 0.0 | 0.032 | 0.022 | 0.077 | 0.009 | н/д | 0.0 | 0.006 | 0.145 | 0.58 |
Selenium (mcg) | 0.0 | 0.1 | 0.2 | 14.3 | 1.6 | н/д | 0.0 | 0.0 | 16.2 | 64.8 |
Vitamin A, IU (IU) | 0.0 | 0.495 | 0.117 | 0.0 | 0.0 | н/д | 0.0 | 300.105 | 300.717 | 1202.868 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 14.998 | 14.998 | 59.992 |
Beta Carotene (mcg) | 0.0 | 0.248 | 0.065 | н/д | 0.0 | н/д | 0.0 | 180.049 | 180.362 | 721.448 |
Vitamin E (mg) | 2.42 | 0.0 | 0.0 | 0.01 | 0.0 | н/д | 0.0 | 0.03 | 2.46 | 9.84 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 3.143 | н/д | 0.0 | н/д | 3.143 | 12.572 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.99 | 0.209 | н/д | 0.0 | н/д | 0.0 | 198.111 | 199.309 | 797.236 |
Tocopherol, beta (mg) | 0.02 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.14 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.16 | 0.64 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.8 | 0.4 | 0.0 | 0.4 | н/д | 0.0 | 4.7 | 7.3 | 29.2 |
Thiamin (mg) | 0.0 | 0.012 | 0.003 | 0.055 | 0.014 | н/д | 0.0 | 0.003 | 0.087 | 0.348 |
Riboflavin (mg) | 0.0 | 0.007 | 0.001 | 0.269 | 0.07 | н/д | 0.0 | 0.004 | 0.352 | 1.408 |
Niacin (mg) | 0.0 | 0.03 | 0.009 | 2.09 | 0.63 | н/д | 0.0 | 0.047 | 2.806 | 11.224 |
Pantothenic acid (mg) | 0.0 | 0.03 | 0.008 | 0.825 | 0.262 | н/д | 0.0 | 0.014 | 1.139 | 4.556 |
Vitamin B-6 (mg) | 0.0 | 0.03 | 0.016 | 0.06 | 0.017 | н/д | 0.0 | 0.003 | 0.127 | 0.508 |
Folate (mcg) | 0.0 | 4.703 | 0.039 | 7.7 | 2.794 | н/д | 0.0 | 5.415 | 20.65 | 82.6 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.05 | 0.01 | н/д | 0.0 | 0.0 | 0.06 | 0.24 |
Choline (mg) | 0.1 | 1.5 | 0.3 | 12.2 | 3.0 | н/д | 0.0 | 0.5 | 17.5 | 70.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.002 | 0.001 | 0.033 | 0.007 | н/д | н/д | 0.002 | 0.045 | 0.18 |
Threonine (g) | 0.0 | 0.005 | 0.002 | 0.06 | 0.019 | н/д | н/д | 0.004 | 0.091 | 0.364 |
Isoleucine (g) | 0.0 | 0.002 | 0.003 | 0.055 | 0.014 | н/д | н/д | 0.004 | 0.079 | 0.316 |
Leucine (g) | 0.0 | 0.007 | 0.004 | 0.082 | 0.021 | н/д | н/д | 0.007 | 0.122 | 0.488 |
Lysine (g) | 0.0 | 0.01 | 0.004 | 0.137 | 0.019 | н/д | н/д | 0.006 | 0.177 | 0.708 |
Methionine (g) | 0.0 | 0.0 | 0.001 | 0.027 | 0.005 | н/д | н/д | 0.001 | 0.035 | 0.14 |
Cystine (g) | 0.0 | 0.0 | 0.001 | 0.005 | 0.002 | н/д | н/д | 0.0 | 0.009 | 0.036 |
Phenylalanine (g) | 0.0 | 0.007 | 0.002 | 0.055 | 0.016 | н/д | н/д | 0.005 | 0.086 | 0.344 |
Tyrosine (g) | 0.0 | 0.002 | 0.001 | 0.027 | 0.007 | н/д | н/д | 0.003 | 0.041 | 0.164 |
Valine (g) | 0.0 | 0.005 | 0.004 | 0.066 | 0.04 | н/д | н/д | 0.006 | 0.121 | 0.484 |
Arginine (g) | 0.0 | 0.025 | 0.008 | 0.066 | 0.014 | н/д | н/д | 0.004 | 0.117 | 0.468 |
Histidine (g) | 0.0 | 0.002 | 0.001 | 0.038 | 0.01 | н/д | н/д | 0.002 | 0.055 | 0.22 |
Alanine (g) | 0.0 | 0.005 | 0.002 | 0.104 | 0.035 | н/д | н/д | 0.007 | 0.153 | 0.612 |
Aspartic acid (g) | 0.0 | 0.022 | 0.006 | 0.126 | 0.035 | н/д | н/д | 0.01 | 0.2 | 0.8 |
Glutamic acid (g) | 0.0 | 0.064 | 0.011 | 0.236 | 0.059 | н/д | н/д | 0.009 | 0.38 | 1.52 |
Glycine (g) | 0.0 | 0.007 | 0.003 | 0.06 | 0.016 | н/д | н/д | 0.005 | 0.092 | 0.368 |
Proline (g) | 0.0 | 0.002 | 0.001 | 0.099 | 0.014 | н/д | н/д | 0.007 | 0.124 | 0.496 |
Serine (g) | 0.0 | 0.005 | 0.002 | 0.06 | 0.016 | н/д | н/д | 0.005 | 0.089 | 0.356 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.33 | 0.01 | 0.001 | 0.005 | 0.007 | н/д | 0.0 | 0.005 | 2.359 | 9.436 |
Phytosterols (mg) | 37.294 | 3.713 | н/д | н/д | н/д | н/д | н/д | 0.178 | 41.184 | 164.736 |
Monounsaturated Fat (g) | 12.312 | 0.002 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.011 | 12.325 | 49.3 |
Polyunsaturated (g) | 1.775 | 0.005 | 0.003 | 0.022 | 0.024 | н/д | 0.0 | 0.004 | 1.834 | 7.336 |