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Рецепт Mushroom, Pepper And Onion Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		oil
1.13g 		onion
8.25g 		pepper
8.13g 		thyme
0.02g 		cream of mushroom soup
25.25g 		water
9.88g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.09 0.07 0.0 0.41 0.0 0.57 6.84
Total Fat (g) 1.13 0.01 0.01 0.0 1.49 0.0 2.64 31.68
Carbohydrates (g) 0.0 0.77 0.38 0.01 1.7 0.0 2.86 34.32
Ash (g) 0.0 0.03 0.03 0.0 0.49 0.01 0.56 6.72
Calories (kcal) 10.019 3.3 1.626 0.058 21.463 0.0 36.465 437.58
Starch (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.08 0.01 н/д н/д н/д 0.09 1.08
Glucose (dextrose) (g) н/д 0.16 0.09 н/д н/д н/д 0.26 3.12
Fructose (g) н/д 0.11 0.09 н/д н/д н/д 0.2 2.4
Lactose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 7.35 7.63 0.0 21.17 9.87 46.03 552.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.35 0.2 0.0 0.37 0.0 0.91 10.92
Galactose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 0.0 0.0 0.0 0.3 3.6
Calcium (mg) 0.0 1.898 0.813 0.394 3.03 0.296 6.431 77.172
Iron (mg) 0.0 0.02 0.03 0.03 0.28 0.0 0.35 4.2
Magnesium (mg) 0.0 0.825 0.813 0.046 1.01 0.099 2.793 33.516
Phosphorus (mg) 0.0 2.393 1.626 0.042 6.565 0.0 10.626 127.512
Potassium (mg) 0.0 12.045 14.23 0.17 15.655 0.0 42.1 505.2
Sodium (mg) 0.0 0.33 0.244 0.011 162.863 0.395 163.843 1966.116
Zinc (mg) 0.0 0.01 0.01 0.0 0.05 0.0 0.08 0.96
Copper (mg) 0.0 0.003 0.006 0.0 0.038 0.001 0.048 0.576
Manganese (mg) н/д 0.011 0.01 0.002 0.02 0.0 0.042 0.504
Selenium (mcg) 0.0 0.0 0.0 0.0 0.6 0.0 0.6 7.2
Vitamin A, IU (IU) 0.0 0.165 30.087 0.792 7.323 0.0 38.366 460.392
Retinol (mcg) 0.0 0.0 0.0 0.0 2.02 0.0 2.02 24.24
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.464 0.04 2.02 0.0 3.523 42.276
Beta Carotene (mcg) 0.0 0.083 16.914 0.472 0.505 0.0 17.973 215.676
Vitamin E (mg) 0.1 0.0 0.03 0.0 0.2 0.0 0.34 4.08
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.33 27.729 0.18 0.253 0.0 28.491 341.892
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.6 6.5 0.0 0.0 0.0 7.2 86.4
Thiamin (mg) 0.0 0.004 0.005 0.0 0.01 0.0 0.019 0.228
Riboflavin (mg) 0.0 0.002 0.002 0.0 0.013 0.0 0.018 0.216
Niacin (mg) 0.0 0.01 0.039 0.001 0.106 0.0 0.156 1.872
Pantothenic acid (mg) 0.0 0.01 0.008 н/д 0.058 0.0 0.076 0.912
Vitamin B-6 (mg) 0.0 0.01 0.018 0.0 0.0 0.0 0.028 0.336
Folate (mcg) 0.0 1.568 0.813 0.057 0.505 0.0 2.943 35.316
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 0.5 0.4 0.0 2.4 0.0 3.4 40.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 0.001 0.0 0.005 н/д 0.007 0.084
Threonine (g) 0.0 0.002 0.003 0.0 0.015 н/д 0.02 0.24
Isoleucine (g) 0.0 0.001 0.002 0.0 0.02 н/д 0.023 0.276
Leucine (g) 0.0 0.002 0.003 0.0 0.033 н/д 0.039 0.468
Lysine (g) 0.0 0.003 0.003 0.0 0.023 н/д 0.029 0.348
Methionine (g) 0.0 0.0 0.001 н/д 0.008 н/д 0.008 0.096
Cystine (g) 0.0 0.0 0.001 н/д 0.005 н/д 0.006 0.072
Phenylalanine (g) 0.0 0.002 0.007 н/д 0.018 н/д 0.027 0.324
Tyrosine (g) 0.0 0.001 0.001 н/д 0.015 н/д 0.017 0.204
Valine (g) 0.0 0.002 0.003 0.0 0.023 н/д 0.028 0.336
Arginine (g) 0.0 0.008 0.002 н/д 0.018 н/д 0.028 0.336
Histidine (g) 0.0 0.001 0.001 н/д 0.01 н/д 0.012 0.144
Alanine (g) 0.0 0.002 0.003 н/д 0.015 н/д 0.02 0.24
Aspartic acid (g) 0.0 0.007 0.017 н/д 0.028 н/д 0.052 0.624
Glutamic acid (g) 0.0 0.021 0.015 н/д 0.093 н/д 0.13 1.56
Glycine (g) 0.0 0.002 0.002 н/д 0.013 н/д 0.018 0.216
Proline (g) 0.0 0.001 0.002 н/д 0.035 н/д 0.038 0.456
Serine (g) 0.0 0.002 0.004 н/д 0.02 н/д 0.026 0.312
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.029 н/д н/д н/д н/д н/д 0.029 0.348
Saturated Fat (g) 0.084 0.003 0.005 0.001 0.348 0.0 0.441 5.292
Phytosterols (mg) 2.833 1.238 0.732 0.034 н/д н/д 4.837 58.044
Monounsaturated Fat (g) 0.258 0.001 0.001 0.0 0.28 0.0 0.54 6.48
Polyunsaturated (g) 0.738 0.002 0.005 0.0 0.361 0.0 1.106 13.272