Рецепт Mushroom Party Appetizers - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		onion
99.0g 		garlic
2.61g 		olive oil
9.0g 		mushrooms
439.98g 		cream cheese
226.8g 		worcestershire sauce
2.86g 		bread
25.0g 		Всего в порции Всего в рецепте
Protein (g) 1.09 0.17 0.0 13.6 13.45 0.0 2.73 31.03 31.03
Total Fat (g) 0.1 0.01 9.0 1.5 77.66 0.0 0.91 89.17 89.17
Carbohydrates (g) 9.25 0.86 0.0 14.43 9.23 0.56 11.88 46.21 46.21
Ash (g) 0.35 0.04 0.0 3.74 2.99 0.06 0.55 7.73 7.73
Calories (kcal) 39.6 3.889 79.56 96.796 775.656 2.231 66.5 1064.232 1064.232
Starch (g) 0.0 н/д н/д 0.0 0.79 н/д н/д 0.79 0.79
Sucrose (g) 0.98 н/д н/д 0.0 0.0 н/д н/д 0.98 0.98
Glucose (dextrose) (g) 1.95 н/д н/д 6.51 0.0 н/д н/д 8.46 8.46
Fructose (g) 1.28 н/д н/д 0.75 0.0 н/д н/д 2.03 2.03
Lactose (g) 0.0 н/д н/д 0.0 7.28 н/д н/д 7.28 7.28
Maltose (g) 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 88.22 1.53 0.0 406.68 123.47 2.25 8.94 631.07 631.07
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.2 0.03 0.0 7.26 7.28 0.29 1.44 20.49 20.49
Galactose (g) 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 1.7 0.1 0.0 4.4 0.0 0.0 0.9 7.0 7.0
Calcium (mg) 22.77 4.724 0.09 13.199 222.264 3.06 35.5 301.608 301.608
Iron (mg) 0.21 0.04 0.05 2.2 0.86 0.15 0.87 4.38 4.38
Magnesium (mg) 9.9 0.653 0.0 39.598 20.412 0.372 12.0 82.935 82.935
Phosphorus (mg) 28.71 3.993 0.0 378.385 240.408 1.716 38.75 691.962 691.962
Potassium (mg) 144.54 10.466 0.09 1399.144 312.984 22.88 46.0 1936.104 1936.104
Sodium (mg) 3.96 0.444 0.18 21.999 728.028 28.028 130.25 912.889 912.889
Zinc (mg) 0.17 0.03 0.0 2.29 1.16 0.01 0.3 3.95 3.95
Copper (mg) 0.04 0.008 0.0 1.408 0.045 0.006 0.04 1.546 1.546
Manganese (mg) 0.129 0.044 0.0 0.22 0.023 н/д 0.28 0.695 0.695
Selenium (mcg) 0.5 0.4 0.0 40.9 5.4 0.0 7.2 54.4 54.4
Vitamin A, IU (IU) 1.98 0.235 0.0 0.0 2869.02 2.259 0.0 2873.494 2873.494
Retinol (mcg) 0.0 0.0 0.0 0.0 814.212 0.029 0.0 814.241 814.241
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 821.016 0.143 0.0 821.159 821.159
Beta Carotene (mcg) 0.99 0.131 0.0 0.0 92.988 1.23 0.0 95.338 95.338
Vitamin E (mg) 0.02 0.0 1.29 0.04 1.47 0.0 0.05 2.88 2.88
Vitamin D (IU) н/д н/д н/д 79.197 н/д н/д н/д 79.197 79.197
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.96 0.418 0.0 0.0 0.0 1.373 11.0 16.75 16.75
Tocopherol, beta (mg) 0.0 н/д 0.01 0.04 0.0 н/д н/д 0.05 0.05
Tocopherol, gamma (mg) 0.0 н/д 0.07 0.04 0.09 н/д н/д 0.21 0.21
Tocopherol, delta (mg) 0.0 н/д 0.0 0.04 0.0 н/д н/д 0.04 0.04
Vitamin C (mg) 7.3 0.8 0.0 9.2 0.0 0.4 0.1 17.8 17.8
Thiamin (mg) 0.05 0.005 0.0 0.352 0.045 0.002 0.093 0.547 0.547
Riboflavin (mg) 0.03 0.003 0.0 1.76 0.295 0.004 0.078 2.169 2.169
Niacin (mg) 0.119 0.018 0.0 15.883 0.34 0.02 1.298 17.678 17.678
Pantothenic acid (mg) 0.119 0.016 0.0 6.6 1.293 н/д 0.205 8.232 8.232
Vitamin B-6 (mg) 0.119 0.032 0.0 0.44 0.091 0.0 0.03 0.712 0.712
Folate (mcg) 18.81 0.078 0.0 70.397 24.948 0.229 21.25 135.712 135.712
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.18 0.57 0.0 0.0 0.74 0.74
Choline (mg) 6.0 0.6 0.0 76.1 61.7 0.1 4.7 149.2 149.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 5.0 5.0 5.0
Tryptophan (g) 0.01 0.002 0.0 0.176 0.159 н/д 0.02 0.366 0.366
Threonine (g) 0.02 0.004 0.0 0.484 0.522 н/д 0.043 1.072 1.072
Isoleucine (g) 0.01 0.006 0.0 0.352 0.726 н/д 0.055 1.148 1.148
Leucine (g) 0.03 0.008 0.0 0.528 1.497 н/д 0.098 2.16 2.16
Lysine (g) 0.04 0.007 0.0 0.484 1.293 н/д 0.045 1.868 1.868
Methionine (g) 0.0 0.002 0.0 0.132 0.431 н/д 0.023 0.588 0.588
Cystine (g) 0.0 0.002 0.0 0.044 0.091 н/д 0.033 0.169 0.169
Phenylalanine (g) 0.03 0.005 0.0 0.396 0.658 н/д 0.068 1.156 1.156
Tyrosine (g) 0.01 0.002 0.0 0.176 0.68 н/д 0.035 0.903 0.903
Valine (g) 0.02 0.008 0.0 1.012 0.907 н/д 0.065 2.012 2.012
Arginine (g) 0.099 0.016 0.0 0.352 0.544 н/д 0.065 1.077 1.077
Histidine (g) 0.01 0.003 0.0 0.264 0.408 н/д 0.033 0.718 0.718
Alanine (g) 0.02 0.003 0.0 0.88 0.408 н/д 0.053 1.364 1.364
Aspartic acid (g) 0.089 0.013 0.0 0.88 1.157 н/д 0.073 2.211 2.211
Glutamic acid (g) 0.257 0.021 0.0 1.496 2.948 н/д 0.433 5.155 5.155
Glycine (g) 0.03 0.005 0.0 0.396 0.318 н/д 0.055 0.803 0.803
Proline (g) 0.01 0.003 0.0 0.352 1.52 н/д 0.143 2.027 2.027
Serine (g) 0.02 0.005 0.0 0.396 0.839 н/д 0.065 1.325 1.325
Cholesterol (mg) 0.0 0.0 0.0 0.0 249.48 0.0 0.0 249.48 249.48
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.04 0.002 1.243 0.176 43.75 0.0 0.2 45.411 45.411
Phytosterols (mg) 14.85 н/д 19.89 н/д н/д н/д н/д 34.74 34.74
Monounsaturated Fat (g) 0.01 0.0 6.566 0.0 19.55 0.0 0.21 26.337 26.337
Polyunsaturated (g) 0.02 0.007 0.947 0.616 3.266 0.0 0.36 5.215 5.215