Рецепт Mushroom Paprikash - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
butter
14.2g |
garlic
5.22g |
paprika
8.4g |
salt
3.0g |
pepper
0.26g |
cream
230.0g |
milk
61.0g |
dill
0.03g |
cheddar cheese
56.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 0.33 | 1.24 | 0.0 | 0.03 | 4.76 | 1.96 | 0.0 | 14.07 | 22.52 | 22.52 |
Total Fat (g) | 11.52 | 0.03 | 1.09 | 0.0 | 0.01 | 45.38 | 1.98 | 0.0 | 18.72 | 78.73 | 78.73 |
Carbohydrates (g) | 0.01 | 1.73 | 4.68 | 0.0 | 0.17 | 6.62 | 2.76 | 0.0 | 0.72 | 16.69 | 16.69 |
Ash (g) | 0.01 | 0.08 | 0.59 | 2.99 | 0.01 | 1.96 | 0.42 | 0.0 | 2.22 | 8.28 | 8.28 |
Calories (kcal) | 101.814 | 7.778 | 24.276 | 0.0 | 0.663 | 443.9 | 36.6 | 0.013 | 227.695 | 842.738 | 842.738 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.07 | н/д | н/д | 0.0 | 0.0 | н/д | 0.14 | 0.2 | 0.2 |
Glucose (dextrose) (g) | н/д | н/д | 0.22 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.22 | 0.22 |
Fructose (g) | н/д | н/д | 0.56 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.56 | 0.56 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 8.05 | 3.21 | н/д | 0.13 | 11.39 | 11.39 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.08 | 0.08 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 2.55 | 3.06 | 0.8 | 0.01 | 0.03 | 171.26 | 53.88 | 0.03 | 20.76 | 252.36 | 252.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.05 | 0.87 | 0.0 | 0.0 | 8.05 | 3.21 | н/д | 0.29 | 12.48 | 12.48 |
Galactose (g) | н/д | н/д | 0.02 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.02 |
Dietary Fiber (g) | 0.0 | 0.1 | 3.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 3.3 |
Calcium (mg) | 3.408 | 9.448 | 14.868 | 0.72 | 1.136 | 253.0 | 68.93 | 0.061 | 407.365 | 758.937 | 758.937 |
Iron (mg) | 0.0 | 0.09 | 1.98 | 0.01 | 0.08 | 0.39 | 0.02 | 0.0 | 0.38 | 2.95 | 2.95 |
Magnesium (mg) | 0.284 | 1.305 | 15.54 | 0.03 | 0.504 | 23.0 | 6.1 | 0.016 | 15.82 | 62.6 | 62.6 |
Phosphorus (mg) | 3.408 | 7.987 | 28.98 | 0.0 | 0.45 | 264.5 | 55.51 | 0.019 | 289.28 | 650.134 | 650.134 |
Potassium (mg) | 3.408 | 20.932 | 196.896 | 0.24 | 3.273 | 324.3 | 87.23 | 0.218 | 55.37 | 691.867 | 691.867 |
Sodium (mg) | 1.562 | 0.887 | 2.856 | 1162.74 | 0.114 | 184.0 | 24.4 | 0.018 | 350.865 | 1727.443 | 1727.443 |
Zinc (mg) | 0.01 | 0.06 | 0.34 | 0.0 | 0.0 | 0.87 | 0.24 | 0.0 | 1.76 | 3.3 | 3.3 |
Copper (mg) | 0.003 | 0.016 | 0.051 | 0.001 | 0.003 | 0.046 | 0.006 | 0.0 | 0.017 | 0.143 | 0.143 |
Manganese (mg) | 0.0 | 0.087 | 0.071 | 0.003 | 0.015 | 0.023 | 0.0 | 0.0 | 0.006 | 0.204 | 0.204 |
Selenium (mcg) | 0.1 | 0.7 | 0.3 | 0.0 | 0.0 | 6.0 | 2.3 | н/д | 7.9 | 17.3 | 17.3 |
Vitamin A, IU (IU) | 354.858 | 0.47 | 4429.74 | 0.0 | 0.777 | 1324.8 | 62.22 | 2.277 | 566.13 | 6741.272 | 6741.272 |
Retinol (mcg) | 95.282 | 0.0 | 0.0 | 0.0 | 0.0 | 368.0 | 17.08 | 0.0 | 145.77 | 626.132 | 626.132 |
Vitamin A, RAE (mcg_RAE) | 97.128 | 0.0 | 221.508 | 0.0 | 0.039 | 372.6 | 17.08 | 0.114 | 149.725 | 858.194 | 858.194 |
Beta Carotene (mcg) | 22.436 | 0.261 | 2325.036 | 0.0 | 0.406 | 59.8 | 3.05 | н/д | 48.025 | 2459.014 | 2459.014 |
Vitamin E (mg) | 0.33 | 0.0 | 2.51 | 0.0 | 0.0 | 1.01 | 0.04 | н/д | 0.16 | 4.05 | 4.05 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 24.4 | н/д | 6.78 | 31.18 | 31.18 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | н/д | 0.0 | 0.016 | 0.016 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.835 | 1105.188 | 0.0 | 0.533 | 0.0 | 0.0 | н/д | 0.0 | 1106.556 | 1106.556 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.03 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.03 | 0.03 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.27 | н/д | 0.01 | 0.09 | 0.01 | н/д | 0.0 | 0.38 | 0.38 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.01 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 1.6 | 6.0 | 0.0 | 0.1 | 2.1 | 0.0 | 0.0 | 0.0 | 9.8 | 9.8 |
Thiamin (mg) | 0.001 | 0.01 | 0.055 | 0.0 | 0.0 | 0.092 | 0.024 | 0.0 | 0.017 | 0.2 | 0.2 |
Riboflavin (mg) | 0.004 | 0.006 | 0.146 | 0.0 | 0.001 | 0.391 | 0.11 | 0.0 | 0.215 | 0.872 | 0.872 |
Niacin (mg) | 0.006 | 0.037 | 1.287 | 0.0 | 0.003 | 0.253 | 0.067 | 0.0 | 0.045 | 1.698 | 1.698 |
Pantothenic acid (mg) | 0.016 | 0.031 | 0.15 | 0.0 | н/д | 0.782 | 0.22 | 0.0 | 0.232 | 1.43 | 1.43 |
Vitamin B-6 (mg) | 0.0 | 0.065 | 0.338 | 0.0 | 0.001 | 0.138 | 0.024 | 0.0 | 0.04 | 0.605 | 0.605 |
Folate (mcg) | 0.426 | 0.157 | 8.904 | 0.0 | 0.026 | 16.1 | 3.05 | 0.044 | 10.17 | 38.877 | 38.877 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.64 | 0.27 | 0.0 | 0.47 | 1.41 | 1.41 |
Choline (mg) | 2.7 | 1.2 | 4.3 | 0.0 | 0.0 | 44.2 | 8.7 | н/д | 9.3 | 70.4 | 70.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.004 | н/д | 0.0 | н/д | 0.092 | 0.049 | 0.0 | 0.181 | 0.327 | 0.327 |
Threonine (g) | 0.006 | 0.008 | н/д | 0.0 | н/д | 0.276 | 0.085 | 0.0 | 0.503 | 0.878 | 0.878 |
Isoleucine (g) | 0.007 | 0.011 | н/д | 0.0 | н/д | 0.322 | 0.104 | 0.0 | 0.876 | 1.32 | 1.32 |
Leucine (g) | 0.011 | 0.016 | н/д | 0.0 | н/д | 0.621 | 0.165 | 0.0 | 1.35 | 2.164 | 2.164 |
Lysine (g) | 0.01 | 0.014 | н/д | 0.0 | н/д | 0.529 | 0.085 | 0.0 | 1.17 | 1.808 | 1.808 |
Methionine (g) | 0.003 | 0.004 | н/д | 0.0 | н/д | 0.161 | 0.049 | 0.0 | 0.367 | 0.584 | 0.584 |
Cystine (g) | 0.001 | 0.004 | н/д | 0.0 | н/д | 0.069 | 0.012 | 0.0 | 0.073 | 0.16 | 0.16 |
Phenylalanine (g) | 0.006 | 0.009 | н/д | 0.0 | н/д | 0.299 | 0.092 | 0.0 | 0.74 | 1.146 | 1.146 |
Tyrosine (g) | 0.006 | 0.004 | н/д | 0.0 | н/д | 0.299 | 0.092 | 0.0 | 0.678 | 1.078 | 1.078 |
Valine (g) | 0.009 | 0.015 | н/д | 0.0 | н/д | 0.391 | 0.116 | 0.0 | 0.938 | 1.469 | 1.469 |
Arginine (g) | 0.004 | 0.033 | н/д | 0.0 | н/д | 0.23 | 0.049 | 0.0 | 0.531 | 0.847 | 0.847 |
Histidine (g) | 0.003 | 0.006 | н/д | 0.0 | н/д | 0.184 | 0.049 | 0.0 | 0.492 | 0.733 | 0.733 |
Alanine (g) | 0.004 | 0.007 | н/д | 0.0 | н/д | 0.23 | 0.061 | 0.0 | 0.396 | 0.698 | 0.698 |
Aspartic acid (g) | 0.009 | 0.026 | н/д | 0.0 | н/д | 0.506 | 0.146 | 0.0 | 0.904 | 1.591 | 1.591 |
Glutamic acid (g) | 0.026 | 0.042 | н/д | 0.0 | н/д | 1.311 | 0.397 | 0.0 | 3.441 | 5.216 | 5.216 |
Glycine (g) | 0.003 | 0.01 | н/д | 0.0 | н/д | 0.138 | 0.049 | 0.0 | 0.243 | 0.443 | 0.443 |
Proline (g) | 0.011 | 0.005 | н/д | 0.0 | н/д | 0.598 | 0.207 | 0.0 | 1.588 | 2.41 | 2.41 |
Serine (g) | 0.007 | 0.01 | н/д | 0.0 | н/д | 0.368 | 0.067 | 0.0 | 0.825 | 1.277 | 1.277 |
Cholesterol (mg) | 30.53 | 0.0 | 0.0 | 0.0 | 0.0 | 119.6 | 6.1 | 0.0 | 59.325 | 215.555 | 215.555 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.295 | 0.005 | 0.176 | 0.0 | 0.003 | 26.473 | 1.141 | 0.0 | 11.916 | 47.008 | 47.008 |
Phytosterols (mg) | н/д | н/д | 14.7 | 0.0 | 0.239 | н/д | н/д | н/д | н/д | 14.939 | 14.939 |
Monounsaturated Fat (g) | 2.985 | 0.001 | 0.103 | 0.0 | 0.003 | 11.661 | 0.494 | 0.0 | 5.305 | 20.552 | 20.552 |
Polyunsaturated (g) | 0.432 | 0.013 | 0.699 | 0.0 | 0.003 | 1.932 | 0.122 | 0.0 | 0.531 | 3.732 | 3.732 |