Рецепт Mushroom Pâté - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		olive oil
13.5g 		bella mushrooms
439.98g 		shallots
17.6g 		sage
1.4g 		sea salt
1.5g 		pepper
1.05g 		wine
14.7g 		walnuts
26.33g 		parmesan cheese
4.17g 		Всего в порции Всего в рецепте
Protein (g) 0.0 11.0 0.44 0.15 0.0 0.11 0.01 4.01 1.6 17.33 17.33
Total Fat (g) 13.5 0.88 0.02 0.18 0.0 0.03 0.0 17.17 1.19 32.97 32.97
Carbohydrates (g) 0.0 22.31 2.96 0.85 0.0 0.68 0.38 3.61 0.17 30.96 30.96
Ash (g) 0.0 4.53 0.14 0.11 1.5 0.05 0.04 0.47 0.33 7.17 7.17
Calories (kcal) 119.34 114.395 12.672 4.41 0.0 2.678 12.495 172.166 17.973 456.128 456.128
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.02 н/д 0.02 0.02
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.64 0.01 0.65 0.65
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.02 0.01 0.03 0.03
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.02 0.01 0.03 0.03
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.01 0.01 0.01
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.01 0.01 0.01
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 1.6 0.0 0.0 1.6 1.6
Water (g) 0.0 401.26 14.04 0.11 0.0 0.11 12.71 1.07 0.87 430.19 430.19
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 7.92 н/д 0.02 0.0 0.01 0.09 0.69 0.04 8.77 8.77
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.01 0.01 0.01
Dietary Fiber (g) 0.0 6.6 н/д 0.6 0.0 0.3 0.0 1.8 0.0 9.2 9.2
Calcium (mg) 0.135 35.199 6.512 23.128 0.36 4.589 1.176 25.799 46.245 143.142 143.142
Iron (mg) 0.08 2.64 0.21 0.39 0.0 0.3 0.07 0.77 0.04 4.5 4.5
Magnesium (mg) 0.0 48.398 3.696 5.992 0.015 2.037 1.764 41.594 1.585 105.08 105.08
Phosphorus (mg) 0.0 571.977 10.56 1.274 0.0 1.817 3.381 91.085 30.399 710.492 710.492
Potassium (mg) 0.135 2129.514 58.784 14.98 0.12 13.22 18.669 116.093 5.213 2356.728 2356.728
Sodium (mg) 0.27 26.399 2.112 0.154 581.37 0.462 0.588 0.527 63.759 675.641 675.641
Zinc (mg) 0.0 2.64 0.07 0.07 0.0 0.01 0.02 0.81 0.16 3.79 3.79
Copper (mg) 0.0 1.76 0.016 0.011 0.0 0.012 0.001 0.419 0.01 2.229 2.229
Manganese (mg) 0.0 0.616 0.051 0.044 0.002 0.059 0.019 0.898 0.004 1.692 1.692
Selenium (mcg) 0.0 48.4 0.2 0.1 0.0 0.0 0.0 1.3 0.7 50.8 50.8
Vitamin A, IU (IU) 0.0 0.0 209.44 82.6 0.0 3.14 0.294 5.265 18.431 319.17 319.17
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.879 4.879 4.879
Vitamin A, RAE (mcg_RAE) 0.0 0.0 10.56 4.13 0.0 0.158 0.0 0.263 5.004 20.115 20.115
Beta Carotene (mcg) 0.0 н/д н/д 48.79 0.0 1.638 0.147 3.159 1.293 55.027 55.027
Vitamin E (mg) 1.94 0.09 н/д 0.1 0.0 0.01 0.0 0.18 0.01 2.33 2.33
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д н/д 0.0 0.0 0.063 0.0 0.0 0.0 0.063 0.063
Lutein + zeaxanthin (mcg) 0.0 н/д н/д 12.068 0.0 2.153 0.882 2.369 0.0 17.472 17.472
Tocopherol, beta (mg) 0.01 0.0 н/д н/д н/д 0.0 н/д 0.04 н/д 0.05 0.05
Tocopherol, gamma (mg) 0.11 0.0 н/д н/д н/д 0.05 н/д 5.48 н/д 5.64 5.64
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д 0.0 н/д 0.5 н/д 0.5 0.5
Vitamin C (mg) 0.0 0.0 1.4 0.5 0.0 0.2 0.0 0.3 0.0 2.4 2.4
Thiamin (mg) 0.0 0.352 0.011 0.011 0.0 0.001 0.001 0.09 0.001 0.466 0.466
Riboflavin (mg) 0.0 2.112 0.004 0.005 0.0 0.003 0.004 0.039 0.02 2.187 2.187
Niacin (mg) 0.0 19.799 0.035 0.08 0.0 0.012 0.032 0.297 0.005 20.261 20.261
Pantothenic acid (mg) 0.0 6.6 0.051 н/д 0.0 н/д 0.004 0.15 0.014 6.819 6.819
Vitamin B-6 (mg) 0.0 0.44 0.062 0.038 0.0 0.004 0.009 0.142 0.002 0.696 0.696
Folate (mcg) 0.0 96.796 5.984 3.836 0.0 0.105 0.147 25.799 0.417 133.084 133.084
Vitamin B-12 (mcg) 0.0 0.22 н/д 0.0 0.0 0.0 0.0 0.0 0.09 0.31 0.31
Choline (mg) 0.0 93.3 н/д 0.6 0.0 0.1 0.8 10.3 0.6 105.8 105.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.132 0.005 н/д 0.0 н/д н/д 0.045 0.022 0.204 0.204
Threonine (g) 0.0 0.308 0.018 н/д 0.0 н/д н/д 0.158 0.061 0.544 0.544
Isoleucine (g) 0.0 0.22 0.019 н/д 0.0 н/д н/д 0.166 0.082 0.487 0.487
Leucine (g) 0.0 0.352 0.026 н/д 0.0 н/д н/д 0.308 0.155 0.842 0.842
Lysine (g) 0.0 0.264 0.023 н/д 0.0 н/д н/д 0.111 0.124 0.522 0.522
Methionine (g) 0.0 0.088 0.005 н/д 0.0 н/д н/д 0.063 0.043 0.199 0.199
Cystine (g) 0.0 0.044 н/д н/д 0.0 н/д н/д 0.055 0.005 0.104 0.104
Phenylalanine (g) 0.0 0.264 0.014 н/д 0.0 н/д н/д 0.187 0.087 0.552 0.552
Tyrosine (g) 0.0 0.176 0.012 н/д 0.0 н/д н/д 0.108 0.097 0.393 0.393
Valine (g) 0.0 0.66 0.019 н/д 0.0 н/д н/д 0.197 0.105 0.982 0.982
Arginine (g) 0.0 0.308 0.032 н/д 0.0 н/д н/д 0.6 0.065 1.005 1.005
Histidine (g) 0.0 0.176 0.007 н/д 0.0 н/д н/д 0.103 0.045 0.331 0.331
Alanine (g) 0.0 0.484 0.019 н/д 0.0 н/д н/д 0.184 0.048 0.736 0.736
Aspartic acid (g) 0.0 0.66 0.04 н/д 0.0 н/д н/д 0.482 0.111 1.294 1.294
Glutamic acid (g) 0.0 1.232 0.092 н/д 0.0 н/д н/д 0.742 0.363 2.429 2.429
Glycine (g) 0.0 0.264 0.021 н/д 0.0 н/д н/д 0.216 0.032 0.533 0.533
Proline (g) 0.0 0.308 0.03 н/д 0.0 н/д н/д 0.187 0.193 0.717 0.717
Serine (g) 0.0 0.308 0.019 н/д 0.0 н/д н/д 0.245 0.095 0.668 0.668
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.67 3.67 3.67
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.864 0.132 0.004 0.098 0.0 0.01 0.0 1.614 0.721 4.444 4.444
Phytosterols (mg) 29.835 н/д 0.88 3.416 0.0 0.966 н/д 18.954 н/д 54.051 54.051
Monounsaturated Fat (g) 9.85 0.0 0.002 0.026 0.0 0.011 0.0 2.351 0.349 12.588 12.588
Polyunsaturated (g) 1.42 0.352 0.007 0.025 0.0 0.012 0.0 12.418 0.049 14.282 14.282