Рецепт Mushroom Croustades - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Wholemeal cottage loaf rolls
    Fresh rosemary
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		mushrooms
110.0g 		cream
30.0g 		butter
21.26g 		garlic
0.65g 		rosemary
0.0g 		Всего в порции Всего в рецепте
Protein (g) 3.4 0.81 0.18 0.04 н/д 4.43 17.72
Total Fat (g) 0.37 5.79 17.25 0.0 н/д 23.42 93.68
Carbohydrates (g) 3.61 1.1 0.01 0.22 н/д 4.93 19.72
Ash (g) 0.93 0.17 0.45 0.01 н/д 1.57 6.28
Calories (kcal) 24.199 58.5 152.452 0.972 н/д 236.123 944.492
Starch (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 1.63 н/д н/д н/д н/д 1.63 6.52
Fructose (g) 0.19 н/д н/д н/д н/д 0.19 0.76
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 101.67 22.13 3.37 0.38 н/д 127.55 510.2
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 1.81 0.04 0.01 0.01 н/д 1.88 7.52
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.0 0.0 н/д 1.1 4.4
Calcium (mg) 3.3 28.8 5.103 1.181 н/д 38.384 153.536
Iron (mg) 0.55 0.01 0.0 0.01 н/д 0.58 2.32
Magnesium (mg) 9.9 2.7 0.425 0.163 н/д 13.188 52.752
Phosphorus (mg) 94.596 24.0 5.103 0.998 н/д 124.698 498.792
Potassium (mg) 349.786 36.6 5.103 2.617 н/д 394.105 1576.42
Sodium (mg) 5.5 12.0 122.472 0.111 н/д 140.083 560.332
Zinc (mg) 0.57 0.08 0.02 0.01 н/д 0.68 2.72
Copper (mg) 0.352 0.003 0.0 0.002 н/д 0.357 1.428
Manganese (mg) 0.055 0.0 0.0 0.011 н/д 0.066 0.264
Selenium (mcg) 10.2 0.2 0.2 0.1 н/д 10.7 42.8
Vitamin A, IU (IU) 0.0 196.8 531.35 0.059 н/д 728.209 2912.836
Retinol (mcg) 0.0 53.4 142.671 0.0 н/д 196.071 784.284
Vitamin A, RAE (mcg_RAE) 0.0 54.3 145.436 0.0 н/д 199.736 798.944
Beta Carotene (mcg) 0.0 11.1 33.595 0.033 н/д 44.727 178.908
Vitamin E (mg) 0.01 0.17 0.49 0.0 н/д 0.67 2.68
Vitamin D (IU) 19.799 н/д 11.907 н/д н/д 31.706 126.824
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.104 н/д 0.104 0.416
Tocopherol, beta (mg) 0.01 н/д 0.0 н/д н/д 0.01 0.04
Tocopherol, gamma (mg) 0.01 н/д 0.0 н/д н/д 0.01 0.04
Tocopherol, delta (mg) 0.01 н/д 0.0 н/д н/д 0.01 0.04
Vitamin C (mg) 2.3 0.2 0.0 0.2 н/д 2.8 11.2
Thiamin (mg) 0.088 0.009 0.002 0.001 н/д 0.1 0.4
Riboflavin (mg) 0.44 0.045 0.006 0.001 н/д 0.492 1.968
Niacin (mg) 3.971 0.018 0.009 0.005 н/д 4.002 16.008
Pantothenic acid (mg) 1.65 0.084 0.023 0.004 н/д 1.761 7.044
Vitamin B-6 (mg) 0.11 0.009 0.0 0.008 н/д 0.127 0.508
Folate (mcg) 17.599 0.6 0.638 0.02 н/д 18.857 75.428
Vitamin B-12 (mcg) 0.04 0.07 0.04 0.0 н/д 0.15 0.6
Choline (mg) 19.0 5.0 4.0 0.2 н/д 28.2 112.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.044 0.012 0.002 0.0 н/д 0.059 0.236
Threonine (g) 0.121 0.036 0.009 0.001 н/д 0.167 0.668
Isoleucine (g) 0.088 0.048 0.011 0.001 н/д 0.148 0.592
Leucine (g) 0.132 0.078 0.017 0.002 н/д 0.229 0.916
Lysine (g) 0.121 0.063 0.015 0.002 н/д 0.201 0.804
Methionine (g) 0.033 0.021 0.004 0.001 н/д 0.059 0.236
Cystine (g) 0.011 0.009 0.002 0.0 н/д 0.023 0.092
Phenylalanine (g) 0.099 0.039 0.009 0.001 н/д 0.148 0.592
Tyrosine (g) 0.044 0.039 0.009 0.001 н/д 0.092 0.368
Valine (g) 0.253 0.054 0.013 0.002 н/д 0.322 1.288
Arginine (g) 0.088 0.03 0.006 0.004 н/д 0.128 0.512
Histidine (g) 0.066 0.021 0.004 0.001 н/д 0.092 0.368
Alanine (g) 0.22 0.027 0.006 0.001 н/д 0.254 1.016
Aspartic acid (g) 0.22 0.063 0.013 0.003 н/д 0.299 1.196
Glutamic acid (g) 0.374 0.171 0.038 0.005 н/д 0.589 2.356
Glycine (g) 0.099 0.018 0.004 0.001 н/д 0.123 0.492
Proline (g) 0.088 0.078 0.017 0.001 н/д 0.184 0.736
Serine (g) 0.099 0.045 0.011 0.001 н/д 0.156 0.624
Cholesterol (mg) 0.0 19.8 45.714 0.0 н/д 65.514 262.056
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.044 3.606 10.923 0.001 н/д 14.573 58.292
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 1.674 4.469 0.0 н/д 6.143 24.572
Polyunsaturated (g) 0.154 0.216 0.646 0.002 н/д 1.018 4.072