Рецепт Mushroom Cream Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
butter
7.1g |
garlics
1.31g |
sage
0.0g |
salt
0.0g |
portobello mushrooms
41.25g |
cream
30.0g |
leek
0.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 0.08 | н/д | н/д | 1.03 | 0.62 | 0.0 | 1.79 | 7.16 |
Total Fat (g) | 5.76 | 0.01 | н/д | н/д | 0.08 | 11.1 | 0.0 | 16.95 | 67.8 |
Carbohydrates (g) | 0.0 | 0.43 | н/д | н/д | 2.09 | 0.84 | 0.05 | 3.41 | 13.64 |
Ash (g) | 0.0 | 0.02 | н/д | н/д | 0.42 | 0.14 | 0.0 | 0.59 | 2.36 |
Calories (kcal) | 50.907 | 1.944 | н/д | н/д | 10.725 | 103.5 | 0.201 | 167.278 | 669.112 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.27 | 0.76 | н/д | н/д | 37.62 | 17.31 | 0.27 | 57.24 | 228.96 |
Caffeine (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | н/д | н/д | 0.74 | 0.03 | 0.01 | 0.81 | 3.24 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | н/д | н/д | 0.6 | 0.0 | 0.0 | 0.7 | 2.8 |
Calcium (mg) | 1.704 | 2.362 | н/д | н/д | 3.3 | 19.5 | 0.195 | 27.061 | 108.244 |
Iron (mg) | 0.0 | 0.02 | н/д | н/д | 0.25 | 0.01 | 0.01 | 0.29 | 1.16 |
Magnesium (mg) | 0.142 | 0.326 | н/д | н/д | 4.537 | 2.1 | 0.092 | 7.198 | 28.792 |
Phosphorus (mg) | 1.704 | 1.997 | н/д | н/д | 53.624 | 18.6 | 0.116 | 76.04 | 304.16 |
Potassium (mg) | 1.704 | 5.233 | н/д | н/д | 199.646 | 22.5 | 0.594 | 229.677 | 918.708 |
Sodium (mg) | 0.781 | 0.222 | н/д | н/д | 2.475 | 11.4 | 0.066 | 14.944 | 59.776 |
Zinc (mg) | 0.01 | 0.02 | н/д | н/д | 0.25 | 0.07 | 0.0 | 0.34 | 1.36 |
Copper (mg) | 0.001 | 0.004 | н/д | н/д | 0.165 | 0.003 | 0.0 | 0.174 | 0.696 |
Manganese (mg) | 0.0 | 0.022 | н/д | н/д | 0.058 | 0.0 | 0.002 | 0.081 | 0.324 |
Selenium (mcg) | 0.1 | 0.2 | н/д | н/д | 4.5 | 0.2 | 0.0 | 4.9 | 19.6 |
Vitamin A, IU (IU) | 177.429 | 0.117 | н/д | н/д | 0.0 | 441.0 | 5.501 | 624.048 | 2496.192 |
Retinol (mcg) | 47.641 | 0.0 | н/д | н/д | 0.0 | 121.5 | 0.0 | 169.141 | 676.564 |
Vitamin A, RAE (mcg_RAE) | 48.564 | 0.0 | н/д | н/д | 0.0 | 123.3 | 0.274 | 172.138 | 688.552 |
Beta Carotene (mcg) | 11.218 | 0.065 | н/д | н/д | н/д | 21.6 | 3.3 | 36.183 | 144.732 |
Vitamin E (mg) | 0.16 | 0.0 | н/д | н/д | 0.01 | 0.32 | 0.0 | 0.5 | 2.0 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 15.6 | н/д | 15.6 | 62.4 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.209 | н/д | н/д | н/д | 0.0 | 6.27 | 6.479 | 25.916 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.4 | н/д | н/д | 0.0 | 0.2 | 0.0 | 0.6 | 2.4 |
Thiamin (mg) | 0.001 | 0.003 | н/д | н/д | 0.033 | 0.006 | 0.0 | 0.043 | 0.172 |
Riboflavin (mg) | 0.002 | 0.001 | н/д | н/д | 0.198 | 0.033 | 0.0 | 0.235 | 0.94 |
Niacin (mg) | 0.003 | 0.009 | н/д | н/д | 1.856 | 0.012 | 0.001 | 1.882 | 7.528 |
Pantothenic acid (mg) | 0.008 | 0.008 | н/д | н/д | 0.619 | 0.078 | 0.0 | 0.713 | 2.852 |
Vitamin B-6 (mg) | 0.0 | 0.016 | н/д | н/д | 0.041 | 0.009 | 0.001 | 0.067 | 0.268 |
Folate (mcg) | 0.213 | 0.039 | н/д | н/д | 9.075 | 1.2 | 0.211 | 10.738 | 42.952 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | н/д | н/д | 0.02 | 0.05 | 0.0 | 0.09 | 0.36 |
Choline (mg) | 1.3 | 0.3 | н/д | н/д | 8.7 | 5.0 | 0.0 | 15.5 | 62.0 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.001 | н/д | н/д | 0.012 | 0.009 | 0.0 | 0.023 | 0.092 |
Threonine (g) | 0.003 | 0.002 | н/д | н/д | 0.029 | 0.027 | 0.0 | 0.061 | 0.244 |
Isoleucine (g) | 0.004 | 0.003 | н/д | н/д | 0.021 | 0.036 | 0.0 | 0.063 | 0.252 |
Leucine (g) | 0.006 | 0.004 | н/д | н/д | 0.033 | 0.06 | 0.0 | 0.103 | 0.412 |
Lysine (g) | 0.005 | 0.004 | н/д | н/д | 0.025 | 0.048 | 0.0 | 0.082 | 0.328 |
Methionine (g) | 0.001 | 0.001 | н/д | н/д | 0.008 | 0.015 | 0.0 | 0.026 | 0.104 |
Cystine (g) | 0.001 | 0.001 | н/д | н/д | 0.004 | 0.006 | 0.0 | 0.012 | 0.048 |
Phenylalanine (g) | 0.003 | 0.002 | н/д | н/д | 0.025 | 0.03 | 0.0 | 0.06 | 0.24 |
Tyrosine (g) | 0.003 | 0.001 | н/д | н/д | 0.016 | 0.03 | 0.0 | 0.051 | 0.204 |
Valine (g) | 0.004 | 0.004 | н/д | н/д | 0.062 | 0.042 | 0.0 | 0.112 | 0.448 |
Arginine (g) | 0.002 | 0.008 | н/д | н/д | 0.029 | 0.021 | 0.0 | 0.06 | 0.24 |
Histidine (g) | 0.001 | 0.001 | н/д | н/д | 0.016 | 0.018 | 0.0 | 0.037 | 0.148 |
Alanine (g) | 0.002 | 0.002 | н/д | н/д | 0.045 | 0.021 | 0.0 | 0.07 | 0.28 |
Aspartic acid (g) | 0.004 | 0.006 | н/д | н/д | 0.062 | 0.048 | 0.0 | 0.121 | 0.484 |
Glutamic acid (g) | 0.013 | 0.011 | н/д | н/д | 0.115 | 0.129 | 0.001 | 0.269 | 1.076 |
Glycine (g) | 0.001 | 0.003 | н/д | н/д | 0.025 | 0.012 | 0.0 | 0.041 | 0.164 |
Proline (g) | 0.006 | 0.001 | н/д | н/д | 0.029 | 0.06 | 0.0 | 0.096 | 0.384 |
Serine (g) | 0.004 | 0.002 | н/д | н/д | 0.029 | 0.033 | 0.0 | 0.068 | 0.272 |
Cholesterol (mg) | 15.265 | 0.0 | н/д | н/д | 0.0 | 41.1 | 0.0 | 56.365 | 225.46 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.647 | 0.001 | н/д | н/д | 0.012 | 6.909 | 0.0 | 10.57 | 42.28 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.492 | 0.0 | н/д | н/д | 0.0 | 3.207 | 0.0 | 4.7 | 18.8 |
Polyunsaturated (g) | 0.216 | 0.003 | н/д | н/д | 0.033 | 0.411 | 0.001 | 0.664 | 2.656 |