Рецепт Mushroom Corn Masala
Ингредиенты
- Baby Bella Mushrooms-2 packs washed and sliced
- Frozen corn-1 cup
- Yellow pepper-1 chopped
- Large Onion-1 finely chopped
- Crushed Ginger-1 tsp
- Crushed Garlic-1 tsp
- Tomatoes-3 pureed
- Red chili-1 tsp
- Green chilies-2 chopped (optional)
- Turmeric-1/2 tsp
- Garam masala- 1 tsp
- juice of one lemon
- Cilantro
- Oil-4 tbsp
- Salt-to taste
View Full Recipe at Soni's Food for Thought
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 639g | |
Calories 753 | |
Calories from Fat 501 | 67% |
Total Fat 56.85g | 71% |
Saturated Fat 4.56g | 18% |
Trans Fat 1.4g | |
Cholesterol 1mg | 0% |
Sodium 55mg | 2% |
Potassium 1690mg | 48% |
Total Carbs 61.99g | 17% |
Dietary Fiber 10.1g | 34% |
Sugars 16.7g | 11% |
Protein 11.83g | 19% |