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Рецепт Mushroom Cheese Tarts - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 teaspoon Poudre Fort (see recipe) OR
a mixture of cinnamon, nutmeg, cloves, ginger, and black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 48 		mushrooms
9.17g 		cheese
4.73g 		olive oil
0.7g 		nutmeg
0.0g 		salt
0.01g 		pastry
1.04g 		Всего в порции Всего в рецепте
Protein (g) 0.28 1.18 0.0 н/д 0.0 0.14 1.6 76.8
Total Fat (g) 0.03 1.57 0.7 н/д 0.0 0.22 2.52 120.96
Carbohydrates (g) 0.3 0.06 0.0 н/д 0.0 0.27 0.63 30.24
Ash (g) 0.08 0.19 0.0 н/д 0.01 н/д 0.27 12.96
Calories (kcal) 2.017 19.042 6.216 н/д 0.0 3.635 30.909 1483.632
Starch (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 0.01 н/д н/д н/д н/д 0.01 0.48
Glucose (dextrose) (g) 0.14 н/д н/д н/д н/д н/д 0.14 6.72
Fructose (g) 0.02 н/д н/д н/д н/д н/д 0.02 0.96
Lactose (g) 0.0 0.01 н/д н/д н/д н/д 0.01 0.48
Maltose (g) 0.0 0.01 н/д н/д н/д н/д 0.01 0.48
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 8.47 1.74 0.0 н/д 0.0 0.4 10.61 509.28
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.15 0.02 0.0 н/д 0.0 0.01 0.18 8.64
Galactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 н/д 0.0 0.0 0.1 4.8
Calcium (mg) 0.275 34.067 0.007 н/д 0.002 0.26 34.612 1661.376
Iron (mg) 0.05 0.03 0.0 н/д 0.0 0.03 0.11 5.28
Magnesium (mg) 0.825 1.323 0.0 н/д 0.0 0.177 2.325 111.6
Phosphorus (mg) 7.883 24.192 0.0 н/д 0.0 1.354 33.429 1604.592
Potassium (mg) 29.149 4.631 0.007 н/д 0.001 1.771 35.558 1706.784
Sodium (mg) 0.458 29.342 0.014 н/д 3.23 4.75 37.794 1814.112
Zinc (mg) 0.05 0.15 0.0 н/д 0.0 0.02 0.22 10.56
Copper (mg) 0.029 0.001 0.0 н/д 0.0 0.001 0.032 1.536
Manganese (mg) 0.005 0.0 0.0 н/д 0.0 н/д 0.005 0.24
Selenium (mcg) 0.9 0.7 0.0 н/д 0.0 0.2 1.7 81.6
Vitamin A, IU (IU) 0.0 47.345 0.0 н/д 0.0 н/д 47.345 2272.56
Retinol (mcg) 0.0 12.191 0.0 н/д 0.0 1.698 13.888 666.624
Vitamin A, RAE (mcg_RAE) 0.0 12.521 0.0 н/д 0.0 1.792 14.313 687.024
Beta Carotene (mcg) 0.0 4.016 0.0 н/д 0.0 1.156 5.173 248.304
Vitamin E (mg) 0.0 0.01 0.1 н/д 0.0 0.02 0.14 6.72
Vitamin D (IU) 1.65 0.567 н/д н/д н/д н/д 2.217 106.416
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 н/д 0.0 0.708 0.708 33.984
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.01 н/д н/д н/д 0.01 0.48
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.0 н/д 0.0 0.0 0.2 9.6
Thiamin (mg) 0.007 0.001 0.0 н/д 0.0 0.002 0.011 0.528
Riboflavin (mg) 0.037 0.018 0.0 н/д 0.0 0.003 0.058 2.784
Niacin (mg) 0.331 0.004 0.0 н/д 0.0 0.033 0.368 17.664
Pantothenic acid (mg) 0.137 0.019 0.0 н/д 0.0 н/д 0.157 7.536
Vitamin B-6 (mg) 0.009 0.003 0.0 н/д 0.0 0.002 0.014 0.672
Folate (mcg) 1.467 0.851 0.0 н/д 0.0 0.542 2.859 137.232
Vitamin B-12 (mcg) 0.0 0.04 0.0 н/д 0.0 0.01 0.05 2.4
Choline (mg) 1.6 0.8 0.0 н/д 0.0 0.7 3.1 148.8
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.354 0.354 16.992
Tryptophan (g) 0.004 0.015 0.0 н/д 0.0 н/д 0.019 0.912
Threonine (g) 0.01 0.042 0.0 н/д 0.0 н/д 0.052 2.496
Isoleucine (g) 0.007 0.073 0.0 н/д 0.0 н/д 0.081 3.888
Leucine (g) 0.011 0.113 0.0 н/д 0.0 н/д 0.124 5.952
Lysine (g) 0.01 0.098 0.0 н/д 0.0 н/д 0.108 5.184
Methionine (g) 0.003 0.031 0.0 н/д 0.0 н/д 0.033 1.584
Cystine (g) 0.001 0.006 0.0 н/д 0.0 н/д 0.007 0.336
Phenylalanine (g) 0.008 0.062 0.0 н/д 0.0 н/д 0.07 3.36
Tyrosine (g) 0.004 0.057 0.0 н/д 0.0 н/д 0.06 2.88
Valine (g) 0.021 0.078 0.0 н/д 0.0 н/д 0.1 4.8
Arginine (g) 0.007 0.044 0.0 н/д 0.0 н/д 0.052 2.496
Histidine (g) 0.005 0.041 0.0 н/д 0.0 н/д 0.047 2.256
Alanine (g) 0.018 0.033 0.0 н/д 0.0 н/д 0.051 2.448
Aspartic acid (g) 0.018 0.076 0.0 н/д 0.0 н/д 0.094 4.512
Glutamic acid (g) 0.031 0.288 0.0 н/д 0.0 н/д 0.319 15.312
Glycine (g) 0.008 0.02 0.0 н/д 0.0 н/д 0.029 1.392
Proline (g) 0.007 0.133 0.0 н/д 0.0 н/д 0.14 6.72
Serine (g) 0.008 0.069 0.0 н/д 0.0 н/д 0.077 3.696
Cholesterol (mg) 0.0 4.961 0.0 н/д 0.0 1.094 6.055 290.64
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.004 0.997 0.097 н/д 0.0 0.054 1.151 55.248
Phytosterols (mg) н/д н/д 1.554 н/д 0.0 н/д 1.554 74.592
Monounsaturated Fat (g) 0.0 0.444 0.513 н/д 0.0 0.102 1.058 50.784
Polyunsaturated (g) 0.013 0.044 0.074 н/д 0.0 0.051 0.182 8.736