Рецепт Mushroom Bisque With Fresh Chives - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
shiitake mushrooms
2.78g |
water
29.63g |
butter
5.33g |
onions
24.75g |
mushrooms
55.0g |
garlic
0.3g |
broth
110.16g |
chives
3.0g |
chives
1.5g |
whipping cream
3.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.1 | 0.0 | 0.05 | 0.27 | 1.7 | 0.02 | 0.0 | 0.05 | 0.03 | 0.08 | 2.29 | 18.32 |
Total Fat (g) | 0.01 | 0.0 | 4.32 | 0.02 | 0.19 | 0.0 | 0.0 | 0.0 | 0.0 | 1.39 | 5.93 | 47.44 |
Carbohydrates (g) | 0.21 | 0.0 | 0.0 | 2.31 | 1.8 | 0.1 | 1.41 | 0.17 | 0.08 | 0.1 | 6.2 | 49.6 |
Ash (g) | 0.02 | 0.03 | 0.11 | 0.09 | 0.47 | 0.0 | 1.23 | 0.02 | 0.01 | 0.02 | 2.0 | 16.0 |
Calories (kcal) | 1.335 | 0.0 | 38.18 | 9.9 | 12.1 | 0.454 | 5.508 | 0.75 | 0.375 | 12.938 | 81.539 | 652.312 |
Starch (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | н/д | 0.25 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.25 | 2.0 |
Glucose (dextrose) (g) | 0.01 | н/д | н/д | 0.49 | 0.81 | н/д | н/д | н/д | н/д | н/д | 1.31 | 10.48 |
Fructose (g) | 0.0 | н/д | н/д | 0.32 | 0.09 | н/д | н/д | н/д | н/д | н/д | 0.41 | 3.28 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.44 | 29.6 | 0.85 | 22.05 | 50.83 | 0.18 | 107.51 | 2.75 | 1.38 | 2.16 | 219.76 | 1758.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.0 | 0.0 | 1.05 | 0.91 | 0.0 | 0.94 | 0.06 | 0.03 | 0.0 | 3.01 | 24.08 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.4 | 0.5 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 1.2 | 9.6 |
Calcium (mg) | 0.056 | 0.889 | 1.278 | 5.693 | 1.65 | 0.551 | 0.0 | 1.83 | 0.915 | 2.438 | 15.298 | 122.384 |
Iron (mg) | 0.01 | 0.0 | 0.0 | 0.05 | 0.27 | 0.01 | 0.0 | 0.06 | 0.03 | 0.0 | 0.44 | 3.52 |
Magnesium (mg) | 0.528 | 0.296 | 0.107 | 2.475 | 4.95 | 0.076 | н/д | 0.6 | 0.3 | 0.263 | 9.595 | 76.76 |
Phosphorus (mg) | 3.087 | 0.0 | 1.278 | 7.178 | 47.298 | 0.466 | н/д | 0.99 | 0.495 | 2.325 | 63.117 | 504.936 |
Potassium (mg) | 9.067 | 0.0 | 1.278 | 36.135 | 174.893 | 1.221 | н/д | 7.8 | 3.9 | 2.813 | 237.106 | 1896.848 |
Sodium (mg) | 0.139 | 1.185 | 30.672 | 0.99 | 2.75 | 0.052 | 440.625 | 0.12 | 0.06 | 1.425 | 478.018 | 3824.144 |
Zinc (mg) | 0.03 | 0.0 | 0.0 | 0.04 | 0.29 | 0.0 | н/д | 0.01 | 0.01 | 0.01 | 0.39 | 3.12 |
Copper (mg) | 0.004 | 0.003 | 0.0 | 0.01 | 0.176 | 0.001 | н/д | 0.002 | 0.001 | 0.0 | 0.197 | 1.576 |
Manganese (mg) | 0.006 | 0.0 | 0.0 | 0.032 | 0.027 | 0.005 | н/д | 0.004 | 0.002 | 0.0 | 0.077 | 0.616 |
Selenium (mcg) | 0.2 | 0.0 | 0.1 | 0.1 | 5.1 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 5.6 | 44.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 133.072 | 0.495 | 0.0 | 0.027 | 234.633 | 120.0 | 60.0 | 55.125 | 603.352 | 4826.816 |
Retinol (mcg) | 0.0 | 0.0 | 35.731 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 15.188 | 50.918 | 407.344 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 36.423 | 0.0 | 0.0 | 0.0 | н/д | 6.0 | 3.0 | 15.413 | 60.836 | 486.688 |
Beta Carotene (mcg) | 0.0 | 0.0 | 8.414 | 0.248 | 0.0 | 0.015 | н/д | 72.0 | 36.0 | 2.7 | 119.376 | 955.008 |
Vitamin E (mg) | 0.0 | 0.0 | 0.12 | 0.0 | 0.01 | 0.0 | н/д | 0.01 | 0.0 | 0.04 | 0.18 | 1.44 |
Vitamin D (IU) | н/д | 0.0 | 2.982 | н/д | 9.9 | н/д | н/д | н/д | н/д | 1.95 | 14.832 | 118.656 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.99 | 0.0 | 0.049 | н/д | 27.48 | 13.74 | 0.0 | 42.259 | 338.072 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.8 | 1.2 | 0.1 | 0.0 | 1.4 | 0.7 | 0.0 | 5.2 | 41.6 |
Thiamin (mg) | 0.003 | 0.0 | 0.001 | 0.012 | 0.044 | 0.001 | н/д | 0.002 | 0.001 | 0.001 | 0.064 | 0.512 |
Riboflavin (mg) | 0.008 | 0.0 | 0.002 | 0.007 | 0.22 | 0.0 | н/д | 0.004 | 0.002 | 0.004 | 0.247 | 1.976 |
Niacin (mg) | 0.108 | 0.0 | 0.002 | 0.03 | 1.985 | 0.002 | н/д | 0.006 | 0.003 | 0.002 | 2.138 | 17.104 |
Pantothenic acid (mg) | 0.038 | 0.0 | 0.006 | 0.03 | 0.825 | 0.002 | н/д | 0.002 | 0.001 | 0.01 | 0.913 | 7.304 |
Vitamin B-6 (mg) | 0.005 | 0.0 | 0.0 | 0.03 | 0.055 | 0.004 | н/д | 0.002 | 0.001 | 0.001 | 0.097 | 0.776 |
Folate (mcg) | 0.389 | 0.0 | 0.16 | 4.703 | 8.8 | 0.009 | н/д | 0.42 | 0.21 | 0.15 | 14.84 | 118.72 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.02 | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.04 | 0.32 |
Choline (mg) | 1.7 | 0.0 | 1.0 | 1.5 | 9.5 | 0.1 | н/д | 0.1 | 0.1 | 0.6 | 14.6 | 116.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | 0.001 | 0.002 | 0.022 | 0.0 | н/д | н/д | н/д | 0.001 | 0.027 | 0.216 |
Threonine (g) | 0.004 | н/д | 0.002 | 0.005 | 0.06 | 0.0 | н/д | н/д | н/д | 0.003 | 0.075 | 0.6 |
Isoleucine (g) | 0.003 | н/д | 0.003 | 0.002 | 0.044 | 0.001 | н/д | н/д | н/д | 0.005 | 0.057 | 0.456 |
Leucine (g) | 0.005 | н/д | 0.004 | 0.007 | 0.066 | 0.001 | н/д | н/д | н/д | 0.008 | 0.091 | 0.728 |
Lysine (g) | 0.004 | н/д | 0.004 | 0.01 | 0.06 | 0.001 | н/д | н/д | н/д | 0.006 | 0.085 | 0.68 |
Methionine (g) | 0.001 | н/д | 0.001 | 0.0 | 0.016 | 0.0 | н/д | н/д | н/д | 0.002 | 0.021 | 0.168 |
Cystine (g) | 0.001 | н/д | 0.001 | 0.0 | 0.005 | 0.0 | н/д | н/д | н/д | 0.001 | 0.008 | 0.064 |
Phenylalanine (g) | 0.003 | н/д | 0.002 | 0.007 | 0.049 | 0.001 | н/д | н/д | н/д | 0.004 | 0.066 | 0.528 |
Tyrosine (g) | 0.002 | н/д | 0.002 | 0.002 | 0.022 | 0.0 | н/д | н/д | н/д | 0.004 | 0.033 | 0.264 |
Valine (g) | 0.004 | н/д | 0.003 | 0.005 | 0.126 | 0.001 | н/д | н/д | н/д | 0.005 | 0.145 | 1.16 |
Arginine (g) | 0.004 | н/д | 0.002 | 0.025 | 0.044 | 0.002 | н/д | н/д | н/д | 0.003 | 0.079 | 0.632 |
Histidine (g) | 0.002 | н/д | 0.001 | 0.002 | 0.033 | 0.0 | н/д | н/д | н/д | 0.002 | 0.041 | 0.328 |
Alanine (g) | 0.005 | н/д | 0.002 | 0.005 | 0.11 | 0.0 | н/д | н/д | н/д | 0.003 | 0.124 | 0.992 |
Aspartic acid (g) | 0.008 | н/д | 0.003 | 0.022 | 0.11 | 0.001 | н/д | н/д | н/д | 0.006 | 0.151 | 1.208 |
Glutamic acid (g) | 0.019 | н/д | 0.01 | 0.064 | 0.187 | 0.002 | н/д | н/д | н/д | 0.016 | 0.298 | 2.384 |
Glycine (g) | 0.004 | н/д | 0.001 | 0.007 | 0.049 | 0.001 | н/д | н/д | н/д | 0.002 | 0.064 | 0.512 |
Proline (g) | 0.003 | н/д | 0.004 | 0.002 | 0.044 | 0.0 | н/д | н/д | н/д | 0.008 | 0.061 | 0.488 |
Serine (g) | 0.004 | н/д | 0.003 | 0.005 | 0.049 | 0.001 | н/д | н/д | н/д | 0.004 | 0.066 | 0.528 |
Cholesterol (mg) | 0.0 | 0.0 | 11.449 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.138 | 16.586 | 132.688 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 0.0 | 2.735 | 0.01 | 0.022 | 0.0 | 0.0 | 0.001 | 0.0 | 0.864 | 3.633 | 29.064 |
Phytosterols (mg) | н/д | н/д | н/д | 3.713 | н/д | н/д | н/д | н/д | н/д | н/д | 3.713 | 29.704 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 1.119 | 0.002 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.401 | 1.523 | 12.184 |
Polyunsaturated (g) | 0.004 | 0.0 | 0.162 | 0.005 | 0.077 | 0.001 | н/д | 0.001 | 0.001 | 0.051 | 0.302 | 2.416 |