Рецепт Mushroom, Bacon And Onion Tart - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
pie crust
38.17g |
bacon
29.0g |
onion
33.12g |
cream
37.8g |
salt
0.75g |
oregano
0.13g |
pepper
0.09g |
eggs
32.85g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.13 | 3.36 | 0.26 | 0.78 | 0.0 | 0.01 | 0.01 | 4.13 | 9.7 | 58.2 |
Total Fat (g) | 9.72 | 13.06 | 0.03 | 7.46 | 0.0 | 0.01 | 0.0 | 3.27 | 33.54 | 201.24 |
Carbohydrates (g) | 19.51 | 0.19 | 2.5 | 1.09 | 0.0 | 0.08 | 0.06 | 0.25 | 23.68 | 142.08 |
Ash (g) | 0.47 | 0.73 | 0.11 | 0.32 | 0.75 | 0.01 | 0.0 | 0.28 | 2.67 | 16.02 |
Calories (kcal) | 169.842 | 132.82 | 10.599 | 72.954 | 0.0 | 0.383 | 0.225 | 46.98 | 433.803 | 2602.818 |
Starch (g) | 17.14 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 17.14 | 102.84 |
Sucrose (g) | н/д | н/д | 0.24 | 0.0 | н/д | 0.0 | н/д | 0.04 | 0.28 | 1.68 |
Glucose (dextrose) (g) | н/д | н/д | 0.75 | 0.0 | н/д | 0.0 | н/д | 0.07 | 0.82 | 4.92 |
Fructose (g) | н/д | н/д | 0.67 | 0.0 | н/д | 0.0 | н/д | 0.04 | 0.71 | 4.26 |
Lactose (g) | н/д | н/д | 0.01 | 1.32 | н/д | 0.0 | н/д | 0.04 | 1.37 | 8.22 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.04 | 0.04 | 0.24 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 7.35 | 11.66 | 30.22 | 28.15 | 0.0 | 0.01 | 0.01 | 24.92 | 102.31 | 613.86 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 1.66 | 1.32 | 0.0 | 0.01 | 0.0 | 0.25 | 3.24 | 19.44 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.04 | 0.04 | 0.24 |
Dietary Fiber (g) | 0.7 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.1 | 6.6 |
Calcium (mg) | 3.817 | 1.74 | 6.625 | 41.58 | 0.18 | 1.97 | 0.386 | 17.412 | 73.709 | 442.254 |
Iron (mg) | 0.39 | 0.14 | 0.09 | 0.06 | 0.0 | 0.06 | 0.03 | 0.6 | 1.36 | 8.16 |
Magnesium (mg) | 3.053 | 3.48 | 2.981 | 3.78 | 0.008 | 0.338 | 0.171 | 3.942 | 17.753 | 106.518 |
Phosphorus (mg) | 17.175 | 54.52 | 8.943 | 43.47 | 0.0 | 0.25 | 0.153 | 62.75 | 187.261 | 1123.566 |
Potassium (mg) | 27.862 | 60.32 | 39.416 | 53.298 | 0.06 | 2.086 | 1.112 | 44.023 | 228.177 | 1369.062 |
Sodium (mg) | 156.102 | 241.57 | 2.65 | 30.24 | 290.685 | 0.019 | 0.039 | 45.995 | 767.299 | 4603.794 |
Zinc (mg) | 0.08 | 0.34 | 0.04 | 0.14 | 0.0 | 0.01 | 0.0 | 0.36 | 0.97 | 5.82 |
Copper (mg) | 0.019 | 0.02 | 0.02 | 0.008 | 0.0 | 0.001 | 0.001 | 0.033 | 0.102 | 0.612 |
Manganese (mg) | 0.069 | 0.006 | 0.026 | 0.004 | 0.001 | 0.006 | 0.005 | 0.013 | 0.129 | 0.774 |
Selenium (mcg) | 1.5 | 5.9 | 0.2 | 1.0 | 0.0 | 0.0 | 0.0 | 10.4 | 19.0 | 114.0 |
Vitamin A, IU (IU) | н/д | 10.73 | 0.331 | 217.728 | 0.0 | 8.629 | 0.264 | 159.996 | 397.678 | 2386.068 |
Retinol (mcg) | н/д | 3.19 | н/д | 60.48 | 0.0 | 0.0 | 0.0 | 45.666 | 109.336 | 656.016 |
Vitamin A, RAE (mcg_RAE) | н/д | 3.19 | 0.0 | 61.236 | 0.0 | 0.431 | 0.013 | 45.995 | 110.865 | 665.19 |
Beta Carotene (mcg) | н/д | 0.0 | 0.331 | 9.828 | 0.0 | 5.14 | 0.138 | 3.285 | 18.722 | 112.332 |
Vitamin E (mg) | 0.02 | 0.08 | 0.01 | 0.17 | 0.0 | 0.02 | 0.0 | 0.32 | 0.61 | 3.66 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 11.499 | 11.499 | 68.994 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.005 | 0.03 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 1.987 | 0.0 | 0.0 | 1.078 | 0.181 | 108.745 | 111.99 | 671.94 |
Tocopherol, beta (mg) | 0.0 | 0.01 | 0.0 | 0.0 | н/д | 0.01 | 0.0 | 0.01 | 0.03 | 0.18 |
Tocopherol, gamma (mg) | 0.05 | 0.02 | 0.0 | 0.02 | н/д | 0.02 | 0.0 | 0.16 | 0.28 | 1.68 |
Tocopherol, delta (mg) | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.0 | 0.01 | 0.02 | 0.12 |
Vitamin C (mg) | н/д | 0.0 | 1.6 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 2.0 | 12.0 |
Thiamin (mg) | 0.027 | 0.081 | 0.013 | 0.015 | 0.0 | 0.0 | 0.0 | 0.023 | 0.16 | 0.96 |
Riboflavin (mg) | 0.019 | 0.032 | 0.007 | 0.064 | 0.0 | 0.0 | 0.0 | 0.158 | 0.28 | 1.68 |
Niacin (mg) | 0.439 | 1.111 | 0.043 | 0.042 | 0.0 | 0.008 | 0.001 | 0.023 | 1.666 | 9.996 |
Pantothenic acid (mg) | 0.118 | 0.151 | 0.033 | 0.129 | 0.0 | н/д | н/д | 0.473 | 0.904 | 5.424 |
Vitamin B-6 (mg) | 0.008 | 0.061 | 0.043 | 0.023 | 0.0 | 0.002 | 0.0 | 0.046 | 0.182 | 1.092 |
Folate (mcg) | 9.542 | 0.58 | 7.618 | 2.646 | 0.0 | 0.343 | 0.009 | 15.441 | 36.178 | 217.068 |
Vitamin B-12 (mcg) | 0.0 | 0.2 | н/д | 0.11 | 0.0 | 0.0 | 0.0 | 0.42 | 0.73 | 4.38 |
Choline (mg) | н/д | 13.5 | 1.8 | 7.3 | 0.0 | 0.0 | 0.0 | 82.5 | 105.1 | 630.6 |
Folic acid (mcg) | 6.87 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.87 | 41.22 |
Tryptophan (g) | 0.011 | 0.029 | 0.003 | 0.015 | 0.0 | н/д | н/д | 0.056 | 0.115 | 0.69 |
Threonine (g) | 0.019 | 0.131 | 0.007 | 0.045 | 0.0 | н/д | н/д | 0.184 | 0.386 | 2.316 |
Isoleucine (g) | 0.038 | 0.157 | 0.003 | 0.053 | 0.0 | н/д | н/д | 0.22 | 0.471 | 2.826 |
Leucine (g) | 0.073 | 0.261 | 0.01 | 0.102 | 0.0 | н/д | н/д | 0.358 | 0.804 | 4.824 |
Lysine (g) | 0.031 | 0.278 | 0.01 | 0.087 | 0.0 | н/д | н/д | 0.299 | 0.705 | 4.23 |
Methionine (g) | 0.015 | 0.075 | 0.003 | 0.026 | 0.0 | н/д | н/д | 0.125 | 0.245 | 1.47 |
Cystine (g) | 0.015 | 0.038 | 0.003 | 0.011 | 0.0 | н/д | н/д | 0.089 | 0.156 | 0.936 |
Phenylalanine (g) | 0.046 | 0.133 | 0.007 | 0.049 | 0.0 | н/д | н/д | 0.223 | 0.458 | 2.748 |
Tyrosine (g) | 0.019 | 0.104 | 0.003 | 0.049 | 0.0 | н/д | н/д | 0.164 | 0.34 | 2.04 |
Valine (g) | 0.05 | 0.18 | 0.007 | 0.064 | 0.0 | н/д | н/д | 0.283 | 0.583 | 3.498 |
Arginine (g) | 0.034 | 0.218 | 0.036 | 0.038 | 0.0 | н/д | н/д | 0.269 | 0.595 | 3.57 |
Histidine (g) | 0.019 | 0.128 | 0.003 | 0.03 | 0.0 | н/д | н/д | 0.102 | 0.282 | 1.692 |
Alanine (g) | 0.034 | 0.215 | 0.007 | 0.038 | 0.0 | н/д | н/д | 0.243 | 0.536 | 3.216 |
Aspartic acid (g) | 0.053 | 0.316 | 0.023 | 0.083 | 0.0 | н/д | н/д | 0.437 | 0.913 | 5.478 |
Glutamic acid (g) | 0.351 | 0.496 | 0.06 | 0.215 | 0.0 | н/д | н/д | 0.552 | 1.674 | 10.044 |
Glycine (g) | 0.042 | 0.235 | 0.007 | 0.023 | 0.0 | н/д | н/д | 0.141 | 0.447 | 2.682 |
Proline (g) | 0.145 | 0.186 | 0.007 | 0.098 | 0.0 | н/д | н/д | 0.168 | 0.603 | 3.618 |
Serine (g) | 0.05 | 0.128 | 0.007 | 0.06 | 0.0 | н/д | н/д | 0.319 | 0.563 | 3.378 |
Cholesterol (mg) | н/д | 19.72 | 0.0 | 19.656 | 0.0 | 0.0 | 0.0 | 138.97 | 178.346 | 1070.076 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.664 | 4.347 | н/д | 4.351 | 0.0 | 0.003 | 0.001 | 1.018 | 13.385 | 80.31 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.254 | 0.081 | н/д | 0.335 | 2.01 |
Monounsaturated Fat (g) | 3.897 | 5.815 | н/д | 1.916 | 0.0 | 0.001 | 0.001 | 1.252 | 12.881 | 77.286 |
Polyunsaturated (g) | 1.256 | 1.459 | н/д | 0.318 | 0.0 | 0.007 | 0.001 | 0.447 | 3.486 | 20.916 |