Рецепт Mushroom, Bacon And Onion Tart - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
bacon
29.0g |
mushrooms
36.67g |
onion
17.25g |
count
4.5g |
salt
0.75g |
oregano
0.13g |
eggs
32.85g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.36 | 1.13 | 0.19 | 0.15 | 0.0 | 0.01 | 4.13 | 8.98 | 53.88 |
Total Fat (g) | 13.06 | 0.12 | 0.02 | 0.15 | 0.0 | 0.01 | 3.27 | 16.63 | 99.78 |
Carbohydrates (g) | 0.19 | 1.2 | 1.61 | 3.98 | 0.0 | 0.08 | 0.25 | 7.32 | 43.92 |
Ash (g) | 0.73 | 0.31 | 0.06 | н/д | 0.75 | 0.01 | 0.28 | 2.14 | 12.84 |
Calories (kcal) | 132.82 | 8.067 | 6.9 | 18.0 | 0.0 | 0.383 | 46.98 | 213.149 | 1278.894 |
Starch (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | 0.17 | н/д | н/д | 0.0 | 0.04 | 0.21 | 1.26 |
Glucose (dextrose) (g) | н/д | 0.54 | 0.34 | н/д | н/д | 0.0 | 0.07 | 0.95 | 5.7 |
Fructose (g) | н/д | 0.06 | 0.22 | н/д | н/д | 0.0 | 0.04 | 0.32 | 1.92 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.04 | 0.04 | 0.24 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.04 | 0.04 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 11.66 | 33.89 | 15.37 | 0.09 | 0.0 | 0.01 | 24.92 | 85.94 | 515.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.135 | 0.0 | 0.0 | 0.0 | 0.135 | 0.81 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 4.275 | 0.0 | 0.0 | 0.0 | 4.275 | 25.65 |
Sugars (g) | 0.0 | 0.6 | 0.73 | 1.95 | 0.0 | 0.01 | 0.25 | 3.54 | 21.24 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.04 | 0.04 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.3 | 0.2 | 0.0 | 0.1 | 0.0 | 0.9 | 5.4 |
Calcium (mg) | 1.74 | 1.1 | 3.968 | 14.985 | 0.18 | 1.97 | 17.412 | 41.355 | 248.13 |
Iron (mg) | 0.14 | 0.18 | 0.04 | 0.68 | 0.0 | 0.06 | 0.6 | 1.69 | 10.14 |
Magnesium (mg) | 3.48 | 3.3 | 1.725 | 1.395 | 0.008 | 0.338 | 3.942 | 14.187 | 85.122 |
Phosphorus (mg) | 54.52 | 31.533 | 5.003 | 3.015 | 0.0 | 0.25 | 62.75 | 157.07 | 942.42 |
Potassium (mg) | 60.32 | 116.598 | 25.185 | 8.235 | 0.06 | 2.086 | 44.023 | 256.508 | 1539.048 |
Sodium (mg) | 241.57 | 1.833 | 0.69 | 28.485 | 290.685 | 0.019 | 45.995 | 609.277 | 3655.662 |
Zinc (mg) | 0.34 | 0.19 | 0.03 | 0.56 | 0.0 | 0.01 | 0.36 | 1.49 | 8.94 |
Copper (mg) | 0.02 | 0.117 | 0.007 | 0.006 | 0.0 | 0.001 | 0.033 | 0.185 | 1.11 |
Manganese (mg) | 0.006 | 0.018 | 0.022 | н/д | 0.001 | 0.006 | 0.013 | 0.066 | 0.396 |
Selenium (mcg) | 5.9 | 3.4 | 0.1 | 0.3 | 0.0 | 0.0 | 10.4 | 20.1 | 120.6 |
Vitamin A, IU (IU) | 10.73 | 0.0 | 0.345 | н/д | 0.0 | 8.629 | 159.996 | 179.699 | 1078.194 |
Retinol (mcg) | 3.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 45.666 | 48.856 | 293.136 |
Vitamin A, RAE (mcg_RAE) | 3.19 | 0.0 | 0.0 | 0.09 | 0.0 | 0.431 | 45.995 | 49.706 | 298.236 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.173 | 0.99 | 0.0 | 5.14 | 3.285 | 9.588 | 57.528 |
Vitamin E (mg) | 0.08 | 0.0 | 0.0 | 0.03 | 0.0 | 0.02 | 0.32 | 0.45 | 2.7 |
Vitamin D (IU) | н/д | 6.6 | н/д | н/д | н/д | н/д | 11.499 | 18.099 | 108.594 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.69 | 15.12 | 0.0 | 1.078 | 108.745 | 125.632 | 753.792 |
Tocopherol, beta (mg) | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.01 | 0.03 | 0.18 |
Tocopherol, gamma (mg) | 0.02 | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.16 | 0.22 | 1.32 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.01 | 0.02 | 0.12 |
Vitamin C (mg) | 0.0 | 0.8 | 1.3 | 0.9 | 0.0 | 0.1 | 0.0 | 3.0 | 18.0 |
Thiamin (mg) | 0.081 | 0.029 | 0.009 | 0.056 | 0.0 | 0.0 | 0.023 | 0.199 | 1.194 |
Riboflavin (mg) | 0.032 | 0.147 | 0.005 | 0.064 | 0.0 | 0.0 | 0.158 | 0.406 | 2.436 |
Niacin (mg) | 1.111 | 1.324 | 0.021 | 0.75 | 0.0 | 0.008 | 0.023 | 3.236 | 19.416 |
Pantothenic acid (mg) | 0.151 | 0.55 | 0.021 | н/д | 0.0 | н/д | 0.473 | 1.195 | 7.17 |
Vitamin B-6 (mg) | 0.061 | 0.037 | 0.021 | 0.075 | 0.0 | 0.002 | 0.046 | 0.241 | 1.446 |
Folate (mcg) | 0.58 | 5.867 | 3.278 | 14.985 | 0.0 | 0.343 | 15.441 | 40.493 | 242.958 |
Vitamin B-12 (mcg) | 0.2 | 0.01 | 0.0 | 0.23 | 0.0 | 0.0 | 0.42 | 0.86 | 5.16 |
Choline (mg) | 13.5 | 6.3 | 1.1 | 0.6 | 0.0 | 0.0 | 82.5 | 104.0 | 624.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 14.13 | 0.0 | 0.0 | 0.0 | 14.13 | 84.78 |
Tryptophan (g) | 0.029 | 0.015 | 0.002 | н/д | 0.0 | н/д | 0.056 | 0.101 | 0.606 |
Threonine (g) | 0.131 | 0.04 | 0.003 | н/д | 0.0 | н/д | 0.184 | 0.358 | 2.148 |
Isoleucine (g) | 0.157 | 0.029 | 0.002 | н/д | 0.0 | н/д | 0.22 | 0.408 | 2.448 |
Leucine (g) | 0.261 | 0.044 | 0.005 | н/д | 0.0 | н/д | 0.358 | 0.668 | 4.008 |
Lysine (g) | 0.278 | 0.04 | 0.007 | н/д | 0.0 | н/д | 0.299 | 0.625 | 3.75 |
Methionine (g) | 0.075 | 0.011 | 0.0 | н/д | 0.0 | н/д | 0.125 | 0.211 | 1.266 |
Cystine (g) | 0.038 | 0.004 | 0.0 | н/д | 0.0 | н/д | 0.089 | 0.13 | 0.78 |
Phenylalanine (g) | 0.133 | 0.033 | 0.005 | н/д | 0.0 | н/д | 0.223 | 0.395 | 2.37 |
Tyrosine (g) | 0.104 | 0.015 | 0.002 | н/д | 0.0 | н/д | 0.164 | 0.285 | 1.71 |
Valine (g) | 0.18 | 0.084 | 0.003 | н/д | 0.0 | н/д | 0.283 | 0.55 | 3.3 |
Arginine (g) | 0.218 | 0.029 | 0.017 | н/д | 0.0 | н/д | 0.269 | 0.533 | 3.198 |
Histidine (g) | 0.128 | 0.022 | 0.002 | н/д | 0.0 | н/д | 0.102 | 0.253 | 1.518 |
Alanine (g) | 0.215 | 0.073 | 0.003 | н/д | 0.0 | н/д | 0.243 | 0.534 | 3.204 |
Aspartic acid (g) | 0.316 | 0.073 | 0.016 | н/д | 0.0 | н/д | 0.437 | 0.842 | 5.052 |
Glutamic acid (g) | 0.496 | 0.125 | 0.045 | н/д | 0.0 | н/д | 0.552 | 1.217 | 7.302 |
Glycine (g) | 0.235 | 0.033 | 0.005 | н/д | 0.0 | н/д | 0.141 | 0.414 | 2.484 |
Proline (g) | 0.186 | 0.029 | 0.002 | н/д | 0.0 | н/д | 0.168 | 0.384 | 2.304 |
Serine (g) | 0.128 | 0.033 | 0.003 | н/д | 0.0 | н/д | 0.319 | 0.483 | 2.898 |
Cholesterol (mg) | 19.72 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 138.97 | 158.69 | 952.14 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.347 | 0.015 | 0.007 | 0.031 | 0.0 | 0.003 | 1.018 | 5.421 | 32.526 |
Phytosterols (mg) | н/д | н/д | 2.588 | н/д | 0.0 | 0.254 | н/д | 2.841 | 17.046 |
Monounsaturated Fat (g) | 5.815 | 0.0 | 0.002 | 0.073 | 0.0 | 0.001 | 1.252 | 7.142 | 42.852 |
Polyunsaturated (g) | 1.459 | 0.051 | 0.003 | 0.032 | 0.0 | 0.007 | 0.447 | 1.998 | 11.988 |